The World is currently going through a weight gain epidemic. In a study conducted by Epic Research on 15 million patients, researchers found that 39% of them witnessed weight gain during Covid19. This alarming condition needs to be regulated while our World battles the drains of metabolism and increased psychological distress.
But a strict diet or wearying workout routine is not the last resort for our ailing planet. Now, we have effective and high-quality keto weight loss supplements in the market. These keto pills can help break down fat into ketones for energy.
The Keto diet pill industry recently saw an upturn in its sales. Health-conscious customers mainly depend on such dietary supplements for weight loss. A keto pill functions by tricking your mind into thinking that you are fasting, thus efficiently producing heat and energy to burn fat.
There are abundant options for keto dietary supplements around us. But not every keto supplement comes with noticeable changes.
That is why we explored the internet to find some of the best keto diet supplements of 2023 that may help you with the transformation you are dreaming of.
KetoCharge: It is a salt-based ketone supplement that activates the power of ketosis and can help to eliminate keto flu.
BioTRUST Keto Elevate: A flavourful keto diet supplement that can enhance mental clarity and focus. With the help of MCTs that can be readily converted to ketone bodies, it can provide a boost to your energy levels.
Keto Smart: This ketogenic supplement is a science-backed formula that is specially prepared for women to boost the immune system.
Prime Health Daily Keto Boost: Prime Health Daily Keto Boost is rich in fatty acids that can increase fat burning for energy and reduce the need for carbs during exercise.
Phytage Labs Keto-T911: A natural ketosis-triggering supplement that can enhance cognitive function and may boost energy.
KetoCharge – A Brief Overview
Product Overview:
Ingredients: Magnesium BHB, Sodium BHB, Calcium BHB, and glycine amino acid
Servings In Each Container: Starts from 30 servings
Money-Back Guarantee: 60-day money-back guarantee
Price: Starts from $59.95 (Click Here to Buy Now!)
Entering ketosis naturally with the help of low-carb diets can be a drawn-out process. That is why you can choose KetoCharge- a keto diet pill to notice a significant body weight and mass index reduction.
One of the best keto pills supplement, KetoCharge can increase the production of natural exogenous ketones in the body. This way, your body begins to pull fat from the cells and use it for energy instead. KetoCharge's keto diet pills can boost your energy levels and keep your body hydrated as it contains essential electrolytes. These balanced electrolytes in the bloodstream can eliminate keto flu symptoms like brain fog.
These keto diet pills can burn body fat efficiently even when you are not on a strict low-carbohydrate diet. KetoCharge's keto diet pills claim to load their powerful ingredients into a gelatin capsule which can promote restful sleep and improve mood throughout the day.
Thus, these keto weight loss pills can get you into the natural stage of ketosis while helping you burn body fat and raise your energy levels simultaneously.
Who Are The Makers Of KetoCharge?
KetoCharge is one of the best keto diet pills supplements that is manufactured by Wolfson Brands. Wolfson Brands is a leading fitness brand that aims to create a community of healthy and performing individuals.
A team of entrepreneurs, marketers, nutritionists, engineers, designers, and business explorers with a real passion for healthy living, Wolfson Brands is the mastermind behind some of the popular health brands like TestoPrime and PhenQ.
Features Of KetoCharge Keto Pills
One of the best supplements for burning fat, the KetoCharge keto diet pill is made from natural exogenous ketones and beta-hydroxybutyrate BHB that can help you maintain a new keto lifestyle without experiencing those sugar cravings and fatigue.
It is a non-GMO, natural formula that can aid your weight loss journey without needing prescriptions. Unlike other keto pill supplements, the KetoCharge website consists of numerous genuine testimonials from customers who are succeeding in their weight loss journey.
Thus, these ketogenic pills can restrict your food cravings and assist in natural weight loss.
How To Take This Keto Diet Pill For Best Results?
KetoCharge advises its customers to take 4 capsules of its keto diet pill each day with an 8oz glass of water to facilitate better absorption of nutrients by the body. After consuming this keto diet supplement, you will feel its swift impact on your energy levels within a few hours.
Price Structure Of KetoCharge Weight Loss Supplement
The official website of KetoCharge keto weight loss pills offers three exciting bundles of its healthy keto supplement. The price structure is as follows –
The one-month supply of the KetoCharge healthy diet bottle costs $59.99.
While you can purchase keto diet pills for 2 months, where you will receive 1 month free supply for $119.99.
The 3-month supply of KetoCharge is available with a 2-month free supply. The total cost of this bundle is $179.99.
It is worth noting that this keto supplement also provides fast and free shipping on all orders.
So, you can purchase keto diet pills with all major credit and debit cards. KetoCharge, being one of the legitimate and best keto diet pills, offers secure payment options like Mastercard, America Express, Visa, and Maestro on its website. It also accepts payments via Apply Pay, Amazon Pay, Google Pay, and PayPal for customer convenience.
According to the official website of KetoCharge keto pill, “All orders are processed using a 256-bit encrypted checkout order, meaning your order is fully private, safe, and secure. This is the same level of security that all leading banks use.”
Money-Back Guarantee
The ultimate metabolism enhancer and weight loss dietary supplement come with a 60-day money-back guarantee. KetoCharge believes that their powerful keto weight loss pills, designed to work effectively even when your carbohydrate intake is on the higher side, can help you lose weight and maintain a thriving keto lifestyle.
The website claims the product to be risk-free. But if the customers are not satisfied with the results or experience any unusual symptoms, they can ask for a refund by sending back their unused bottles of the KetoCharge supplement.
BioTRUST Keto Elevate – A Brief Overview
Product Overview:
Ingredients: MCT Oil, sodium caseinate, and caprylic acid
Servings In Each Container: Starts from 30
Money-Back Guarantee: 60-day money-back guarantee
Price: Starts from $34 (Click Here to Buy Now!)
Dietary supplements that can burn fat for energy and help you lose weight are not a difficult thing now. BioTRUST Keto Elevate, one of the top keto diet pills, can support exceptional energy levels, mental clarity, stamina and recovery, and a healthy metabolism.
BioTRUST Keto Elevate states on its website that it doesn't matter if people are regular keto dieters or not; their healthy weight loss supplement can support balanced ketone production and boost their cognitive functioning.
Apart from this, Keto Elevate oil powder is rich in medium-chain triglycerides (MCTs) that can elevate ketone levels without drastically cutting carbs. This dietary supplement contains just 1 net gram of carbohydrates – with no sugar, unlike other MCT oil powders made up of hidden carbs.
Customers have continuously shown their support for BioTRUST Keto Elevate online, as their official website features affirmative reviews for their ketone supplements. One of the reviews shares, “I don't follow a strict keto diet anymore, but I like the product on my black coffee in the morning. The taste is amazing, especially the french vanilla. It really makes coffee much more creamy and yummy. Just mix them up with a Blitzer/ milk frother to create awesome froth on top of the coffee. I also noticed my energy level stabilized in the late afternoon. Great Taste!.”
BioTRUST Keto Elevate promises to boost your energy levels without needing you to follow any strict low-carb diets, thus helping you regain your long-lost confidence.
Who Are The Makers Of BioTRUST Keto Elevate?
BioTRUST Keto Elevate is prepared by BioTrust, which offers a wide range of dietary supplements concerning almost every health requirement, like protein synthesis, collagen production,anti-aging, immune support, and others.
It is a well-networked community that offers informative articles, delicious recipes, and exciting workout programs. BioTrust is focused on bringing a healthy change in the World where people can enjoy the benefits of their 7-stage scientifically tested products while contributing to their endeavors of life-changing charities.
Every order placed on BioTrust goes for a charitable cause. BioTrust supports six charitable institutions like Make a wish, No kid hungry, HFC, etc., and claims to have donated around 5.6 million meals to this day.
BioTrust provides a 60-day money-back guarantee on every purchase and is delivered with 20% savings and free shipping. This is why BioTrust initiatives make it one of the largest trustworthy communities marching towards a collective social and healthy goodness.
Features Of BioTRUST Keto Elevate
This MCT-rich oil powder has only clinically tested C8 MCT. C8 is considered the most ketogenic of the MCTs, meaning it is the most easily converted into ketones, energy molecules the body can use as an alternative to glucose. C8 MCT oil is top-rated among people following a ketogenic diet, as it can help to promote ketosis and increase the number of ketones in the blood, unlike most keto diet pills that are usually scams.
It is one of the best keto supplements to help you lose weight faster without needing to follow a strict keto diet. This MCT-rich powder mixes easily with water, and unlike many ketone supplements, it does not contain any artificial sweetener. It is also gluten-free. The ingredients of Keto Elevate are soy-free and wheat-free and are also free from maltodextrin.
Keto Elevate also comes in three delicious flavors that can be easily consumed with water, coffee, tea, or smoothies. A product that is free from caffeine and any stimulant is here to win the cake for the best keto supplements on the market.
How To Take This Keto Supplement For The Best Results?
Losing weight is relatively easy with the BioTrust Keto Elevate keto diet supplement, as the powder contains no highly refined carbohydrate ingredients.
The official website of BioTrust recommends adding 1 scoop of Keto Elevate to any beverage or recipe and mixing thoroughly. It is one of those ketone supplements that can be used multiple times a day to support ketone production without needing a strict ketogenic diet.
Price Structure: BioTRUST Keto Elevate Keto Supplement
Keto Elevate, C8 MCT oil powder, comes in three affordable packs. It also provides two money-saving options – a one-time purchase and a subscription model.
Option 1 – One-Time Purchase –
If you purchase 1 bag of Keto Elevate, it will cost you $49. While if you go for a 3 bag alternative, the price falls to $44 per bag. The last option of 6 bags can be purchased at $39 per bag.
Option 2 – Subscription Model –
The price for a BioTrust Keto Elevate subscription remains $39.
So, if you subscribe to 1 bag every 4 weeks, it will cost you $39 per bag. Similarly, if you buy a subscription for 2 bags every 4 weeks, the price remains $39 per bag. And the last option for subscription is 3 bags every 4 weeks, which is only $39 per bag.
Along with the budget-friendly and convenient pricing, this weight loss formula provides free shipping on all its subscription packs.
Money-Back Guarantee – Yes Or No?
Yes, unlike most keto diet pills in the dietary supplements industry, BioTrust comes with a 60-day 100% money-back guarantee. If you are not noticing the desired results after consumption of this supplement, you can ask for a refund.
Keto Smart
Product Overview:
Ingredients: Beta-hydroxybutyrate (BHB) salts including calcium BHB, Sodium BHB, and magnesium BHB
Servings In Each Container: Starts from 30
Money-Back Guarantee: 60-day money-back guarantee
Price: Starts from $29.99 (Click Here to Buy Now!)
Keto Smart is a groundbreaking supplement formulated especially for women. Its composition of scientifically backed ingredients can accelerate the process of weight loss. This keto diet pill is packed with ingredients like Magnesium BHB that can kickstart ketosis much faster than any strict keto diet. It also includes other vital minerals like calcium and potassium that our body needs when burning body fat.
Out of all keto supplements available in the market, Keto Smart is a unique keto diet supplement that has clinically proven fat burner elements like Forskolin and Turmeric. These ingredients help support a healthy metabolic rate and reduce fat storage and accumulation.
Keto Smart can convert fat white cells into brown fat cells or healthy fats in the body. This is encouraged by the process of thermogenesis. The powerful ingredients of this keto pill, while aiding with burning fat, can also improve the body's overall energy.
Thus, this naturally formulated keto pill from Keto Smart is an all-in-one body fat reducer that is backed by 993 positive ratings on amazon.
Who Are The Makers Of Keto Smart?
HealthyGen is the maker of the potent Keto Smart. It is a team of health-oriented professionals who aim to bring a high-quality product directly to your door to help you with your personal health.
Features Of Keto Smart Keto Pills
One of the best keto dietary supplements, Keto Smart is a highly potent, highly-effective, and completely 100% all-natural Keto fat burner that catapults your body's metabolism into ketosis, where your body can burn fat for energy. It helps with losing weight, burning fat, and boosting metabolism.
Unlike most keto diet pills, this ketone supplement is made under a GMP-registered facility; it has a GMP certification badge. It is also a keto pill that is formulated with a powerful combination of all-natural, stimulant-free ingredients.
Apart from providing benefits like losing weight or enhancing lean muscle mass, this low-carb diet pill can also support a healthy immune system. All of these benefits offered by this keto supplement make it one of the best keto diet pills in the keto diet pill industry.
Price Structure Of Keto Smart Keto Supplement
The price for these keto diet tablets starts from $39.98; you will receive two keto diet pills with 1 free Keto Smart. This keto diet supplement is available on Amazon and comes with 100% free shipping for amazon prime members.
Money-Back Guarantee – Yes Or No?
As one of the best keto diet pills, it comes with a 30-day money-back guarantee on all its products.
Prime Health Daily Keto Boost – A Brief Overview
Product Overview:
Ingredients: 2.0g of MCTs, containing 1.1g of caprylic acid and 700mg of capric acid
Servings In Each Container: Starts from 30
Money-Back Guarantee: 60-day money-back guarantee
Price: Starts from $59 (Click Here to Buy Now!)
A ketogenic diet is a low-carb diet that can turn your body into a fat-burning furnace. However, it is not always possible to attain a desired body weight goal with the help of a strict keto diet. Since every individual is different, their keto-adapting capabilities will also differ. That is why people are moving on to nutrient-rich keto supplements that both males and females can easily consume.
Unlike other keto supplements, Prime Health Daily Keto Boost contains fatty acids that have been shown to reduce the growth of yeast and bacteria, providing a variety of antimicrobial and antifungal benefits.
Who Are The Makers Of Prime Health Daily Keto Boost?
Keto Boost is a product by Prime Health Daily, which is led by health researcher and Editor-In-Chief Robert Jeffrey. The team at Prime Health Daily aspires to develop innovative healthcare products that can prove to be beneficial for people around the globe.
Features Of Prime Healthy Daily Keto Boost Keto Pills
The official website of Keto Boost claims that “KetoBOOST is manufactured in the U.S.A. in a high-quality facility with strict standards for sterile conditions. This ensures the purest and most quality product possible.”
However, the medium-chain triglycerides-rich keto diet tablets are considered safe for use. One should note that it is prepared in facilities that may also process milk, soy, wheat, egg, peanuts, tree nuts, fish, and crustacean shellfish.
How To Take This Diet Pill For Best Results?
Prime Healthy Daily Keto Boost recommends 2 keto diet tablets with food daily in the morning.
Price Structure Of Prime Health Daily Keto Boost Weight Loss Supplement
Prime Healthy Daily Keto Boost comes in 3 incredible value packs, which are only available on its official website. These are –
- 1 bottle of Prime Healthy at $34 plus shipping
- 3 bottles of Prime Healthy at $25 per bottle and free shipping
- 6 bottles of Prime Healthy at $19 per bottle and free shipping
Money-Back Guarantee – Yes Or No?
As the best keto diet pill, Prime Healthy Daily Keto Boost offers a 60-day money-back guarantee.
Phytage Labs Keto-T911 – A Brief Overview
Product Overview:
Ingredients: Calcium BHB, Magnesium BHB, and Sodium BHB, etc
Servings In Each Container: Start from 30
Money-Back Guarantee: 90-day money-back guarantee
Price: Starts from $69.95 (Click Here to Buy Now!)
This ketogenic diet pill, unlike many keto diet pills, is enriched with Beta-Hydroxybutyrate (BHB) and triggers natural ketosis, which may help to support weight loss to help you lose weight faster, improve your metabolism, and promote higher energy levels.
Advanced weight loss supplements like Keto-T911 are also effective in reducing brain fog & mental fatigue, thereby improving cognitive insight, clarity & focus.
When consuming this ketone supplement, your body burns fat for energy and helps to curb appetite. This way, it transforms your junk eating habits into a low-carbohydrate diet.
Unlike many keto diet pills, Keto T911 does not require you to follow a strict keto diet to the T. As we know, a strict keto diet can be very limiting and may cause severe keto flu symptoms in beginners. Thus, as one of the top keto diet pills, it helps promote fat metabolism, improve cognition, and help you lose weight faster without having to do everything by the convention book of the ketogenic diet.
Who Are The Makers Of This Amazing Keto Supplement?
Phytage Labs is the manufacturer of Keto-T911. It is a dedicated and acclaimed group of health professionals who have been leaving a mark on the health and fitness industry since 2015 by delivering research-backed, scientifically proven products made from organic ingredients to boost overall health.
With more than 20 innovative supplements in the market, Phytage promises to offer professional-grade help to improve physical health and wellness.
Features Of Phytage Labs Keto-T911 Keto Pills
Phytage Labs Keto-T911 is an all-natural product made exclusively in the USA. These keto diet pills claim to be cruelty-free and GMO-free. It claims to be safe as a daily multivitamin for both men and women.
How To Take This Keto Diet Pill For Best Results?
The Phytage Labs Keto-T911 pills recommend taking two capsules of the supplement once a day.
Price Structure Of Phytage Labs Keto-T911 Weight Loss Supplement
Keto-T911 comes with 4 value packs. The pricing of each is as follows-
- 1 bottle is priced at $69.95
- 2 bottles will cost $59.95 per bottle
- 4 bottles can be purchased for $49.95 per bottle
- 6 bottles can be bought for $39.95 per bottle.
Payment options like Visa, American Express, Mastercard, and Discover are available on the purchase of Keto-T911. It also offers free shipping on the sale of its best keto diet supplements.
Money-Back Guarantee
Yes, like other keto supplements on this list, Phytage Labs Keto-T911 promises to offer a 90-day money-back guarantee.
Ranking Factors Considered While Reviewing The Best Keto Diet Pills of 2023
Uncompromised Quality
Quality matters for dietary supplements because it can impact various aspects of the product, such as its performance and the customer's overall satisfaction.
High-quality weight loss supplements are more likely to meet or exceed customer expectations and perform well over time, whereas low-quality ketogenic diet pills may be prone to side effects or other issues that can cause dissatisfaction and lead to negative customer reviews.
Keto Diet Pill Benefits
In this review, we have tried to cover most of the good keto diet pills that can help increase fat metabolism by curbing cravings harmlessly.
These keto diet tablets or powders are found to be more effective when it comes to burning fat and nourishing the body with exogenous ketones.
Usage Of Premium Natural Ingredients
These low-carb diet pills on our list of the best keto pills are carefully prepared with premium ingredients that can boost your weight loss journey. Most of the keto diet supplements reviewed in this article are gluten-free and contain no stimulants.
Appropriate Dosages For Maximum Benefits
With minimal to no side effects claimed by these best ketogenic diet pills, the dosage amount also remains under check.
So, you can choose the above-reviewed keto dietary supplements to boost your energy levels and overall physical health while being assured that the ingredients in the keto weight loss supplements are not only clinically safe but also potent to offer a plethora of health benefits. These include losing weight, burning fat, and reducing your carbohydrate intake.
Price Matters
As we reviewed some of the best keto pills, we tried to keep in mind the pricing factor as low-priced, high-quality keto supplements make them more accessible and affordable to a broader range of customers.
Not only do we have a budget-friendly list of keto pill supplements that can help you with weight loss, but these best keto pills actually work just like the premium and exclusive keto supplements.
Hence, we have provided a good keto diet pill list that is economical and effective.
Money-Back Guarantee – A Big Win
Money-back guarantees help customers by providing them with a sense of security and peace of mind when making a purchase. It allows them to try a product without the risk of losing their money if they are not satisfied with it.
That is why for every ketogenic diet pill supplement we reviewed, we made sure that it comes with a money-back guarantee.
Inclusion Of Medium Chain Triglycerides (MCTs)
Choosing the best keto pills can be a daunting task with so many different options in the keto diet pill industry. One of the most important criteria for selecting the best keto pills is to look for one that contains medium-chain triglycerides (MCTs).
Medium Chain Triglycerides (MCTs) are an important part of most keto weight loss supplements. These special types of fats are fatty acids composed of shorter molecules than long-chain fatty acids found in other fats such as vegetable oils.
It is believed that Medium Chain Triglycerides (MCTs) can help increase energy, improve mental clarity and cognitive function, regulate blood sugar levels, aid digestion, and even help lose weight faster by increasing metabolism and burning fat faster throughout the day.
Moreover, they are easier to digest than other types of fat because they go directly to your liver, where they can break down quickly into usable energy, unlike other fats, which require more time to digest before they can be used.
Prevention Or Containment Of Keto Flu Symptoms
The keto flu is a common side effect of transitioning into a low-carb, high-fat ketogenic diet. It typically manifests itself in the form of headaches, dizziness, nausea, and fatigue.
Many keto diet pills could even worsen the keto flu symptoms if they contain ingredients in clinically unsafe dosages to show quick results and help you lose weight faster.
Fortunately, one of the best ways to prevent these keto flu symptoms is by taking the best keto pills and other top ketone supplements.
This is why we only chose those products for the list of best keto pills that helped prevent the symptoms of keto flu. If a keto supplement could not altogether prevent the keto flu symptoms, we prioritized those supplements that could at least contain the keto flu symptoms to a minimum.
Do Keto Diet Pills Work? What Is The Science Behind Them?
Anybody looking to buy ketone supplements, be it in the form of keto diet pills or ketone powder supplements, must have one question in mind, “Do keto diet pills work?”
The answer is yes, they do, if they are good enough! Keto diet pills work by helping the body to enter a state of ketosis, which makes your body burn fat for energy instead of carbohydrates.
This process is triggered by a decrease in carb intake (since ketosis requires a low-carb diet) and an increase in fat burning.
When this happens, the liver begins to produce ketones, which are molecules that can be used as an alternative fuel source for the body.
The science behind keto diet pills is based on the fact that they help to reduce hunger and cravings while providing essential nutrients that are needed for optimal health.
The best keto diet pills contain ingredients such as BHB (beta-hydroxybutyrate), exogenous ketones, MCT oil, and other natural extracts that help to stimulate ketone production and provide energy. These ingredients also help to reduce inflammation, improve digestion, and support healthy weight loss to help you lose weight faster.
On the same note, let us now have a look at the scientific studies backing the common ingredients in the best keto diet pills:
Exogenous Ketones
Exogenous ketones are molecules that can be taken as a supplement to increase the body’s levels of ketones. They are found naturally in some foods, such as coconut oil, and can also be produced synthetically. When taken as a ketone supplement, exogenous ketones provide an alternative source of energy for the body to use instead of glucose from carbohydrates. This helps to induce a state of ketosis, where the body burns fat for energy instead of carbohydrates.
Exogenous ketones are often incorporated into supplements designed to help people achieve their weight loss goals faster. The best keto diet pills that contain exogenous ketones' usually offer beta-hydroxybutyrate (BHB) to the keto dieter, which is one of the three main types of exogenous ketones. BHB is believed to be more effective than other forms because it is quickly absorbed by the body and converted into energy more efficiently than other types.
In addition to providing an alternative source of energy, exogenous ketone supplements may also help suppress appetite and reduce cravings for unhealthy foods. This can make it easier for people to stick with their diet plan and reach their weight loss goals faster.
Exogenous ketone supplements have been shown to be beneficial when combined with a low-carbohydrate or very-low-carbohydrate (VLCD) dietary intervention for individuals who want to transition into and maintain a ketogenic diet. Additionally, some evidence suggests that supplementation of oral dosage forms of exogenous ketones can promote adherence to VLCD longer than other approaches.
Fatty Acids
Fatty acids are a type of organic compound found in many foods, including nuts, seeds, and fish. They are made up of long chains of carbon atoms linked together by single bonds.
These are essential for the body to function properly and can be divided into two categories: saturated and unsaturated.
Saturated fatty acids have all their carbon atoms linked together by single bonds, while unsaturated ones have at least one double bond between two carbon atoms.
These are important components of ketone supplements because they provide energy to the body without having to rely on carbohydrates or sugar.
This makes them an ideal addition to any best keto diet pill as they help promote weight loss by providing the body with an alternative source of fuel. Additionally, fatty acids can help reduce inflammation in the body, which is beneficial for overall health and wellness.
A study published in 2019 found that including these acids as part of an overall diet that included a low-calorie intake helped reduce body fat mass over a 12-week period.
This was especially noticeable in the abdominal area, where peak plasma concentrations of the fatty acids were associated with the greatest decreases in fat mass.
Garcinia Cambogia
The active ingredient in Garcinia Cambogia is hydroxycitric acid (HCA), which is believed to be responsible for its weight loss properties.
HCA works by blocking the enzyme citrate lyase, which helps the body convert carbohydrates into fat, thus helping you lose weight.
When taken as part of a keto diet, Garcinia Cambogia can help you lose weight by suppressing your appetite and reducing cravings for unhealthy foods. It also helps boost metabolism and increase energy levels so that you can stay active while on the keto diet.
Furthermore, Garcinia Cambogia may help reduce inflammation in the body, which can lead to improved overall health and weight loss.
Studies are showing that Garcinia cambogia is an effective weight-loss supplement. A study conducted in 2009 looked at 95 overweight individuals who were given either a placebo or 1,000 mg of garcinia Cambogia over 12 weeks.
The group taking the supplement lost an average of 5 kg (11 pounds) of fat, while the placebo group only lost 1 kg (2.2 pounds).
Green Tea Extract
Green tea extract is a natural supplement derived from the Camellia sinensis plant. It contains high levels of polyphenols, which are powerful antioxidants that can help protect cells from damage caused by free radicals. Green tea extract also contains caffeine and catechins, both of which have been shown to boost metabolism and increase fat burning.
Studies have found that taking green tea extract can help promote weight loss by increasing energy expenditure and reducing appetite.
Additionally, green tea extract has been linked to improved cardiovascular health, as it helps reduce cholesterol levels and improve blood sugar control.
BHB Salts
BHB salts, also known as beta-hydroxybutyrate, are a type of ketone supplement that can help support a ketogenic diet. BHB salts are available in different forms, including sodium, calcium, magnesium, and potassium. Each type of salt has its own benefits and drawbacks.
BHB salts work by providing an alternative source of energy for the body when glucose levels are low. When glucose levels drop due to a low-carbohydrate diet or fasting, the body begins to burn fat for energy.
A study published in 2021 showed that individuals who took 5g/day of exogenous BHB experienced greater reductions in body weight, waist circumference, and abdominal fat than those in their control group.
This indicates that taking these supplements can not only help you burn fat faster but also reduce your risk for obesity-related diseases such as diabetes and cardiovascular disease.
MCT Oil
MCT oil is another popular supplement for those on a ketogenic diet. MCTs are easily absorbed and used by the body for energy. Unlike other fats, MCTs do not need to be broken down before they can be used as fuel. Instead, they are quickly converted into ketones, providing an immediate source of energy.
There are some studies that suggest daily consumption of high-quality MCTs can help people lose weight. One study published in 2021 followed 24 women with obesity over 16 weeks who were split into two groups taking either MCT or placebo capsules prior to meals.
At the end of the study period, those supplementing with MCT had lost significantly more fat compared to those in the control group.
FAQs
What Is A Cyclical Ketogenic Diet?
A cyclical ketogenic diet (CKD) is a type of low-carbohydrate diet that alternates between periods of eating a very low-carbohydrate, high-fat diet and periods of eating a higher-carbohydrate, lower-fat diet. It is designed to help the body enter into a state of ketosis, where it burns fat for energy instead of carbohydrates.
The cyclical ketogenic diet involves alternating between two phases: the ketogenic phase and the carb-up phase. During the ketogenic phase, you will consume fewer than 50 grams of carbohydrates per day while eating plenty of healthy fats and proteins.
This will put your body into a state of ketosis, where it begins to burn fat for fuel instead of carbs. While following a cyclical ketogenic diet, you should also be consuming plenty of electrolytes such as sodium, potassium, and magnesium to help prevent dehydration and other side effects associated with the keto diet.
The carb-up phase involves increasing your carbohydrate intake back up to around 150 grams per day while still keeping your fat intake relatively low. This helps replenish glycogen stores in your muscles so that you can continue exercising at an optimal level during this period.
Do You Have To Follow A Strict Diet To Get The Keto Diet Pill Benefits?
No, it is not necessary to follow a strict diet to get the most benefits of a keto diet pill. While following a strict ketogenic diet can help you achieve your weight loss goals faster, it is not always necessary. Many people find that they can still benefit from taking a keto diet pill even if they are not following a strict ketogenic diet.
Keto diet pills work by providing your body with essential nutrients and compounds that support healthy weight loss and fat burning. These ingredients can include exogenous ketones, MCT oil, caffeine, green tea extract, and more. By taking these supplements, you can help your body to transition into ketosis more quickly and efficiently while also providing it with the energy it needs to burn fat for fuel instead of glucose.
What Is A High Fat Diet?
A high-fat diet is a dietary approach that focuses on consuming more fat than carbohydrates and proteins. This type of diet is often used to help people lose weight, as it can help reduce hunger and cravings while providing the body with essential nutrients.
The main benefits of a high-fat diet are that it helps to increase satiety, which can lead to fewer calories consumed overall; it also helps to boost metabolism and can provide the body with energy for physical activity. Additionally, a high-fat diet can help improve cholesterol levels, reduce inflammation, and even protect against certain diseases.
What Is An Atkins Diet? How Does It Help Burn Fat?
The Atkins Diet is a low-carb diet that was developed by Dr. Robert Atkins in the 1970s. It is based on the idea that eating fewer carbohydrates and more protein and fat can help you lose weight faster and burn fat. The Atkins Diet consists of four phases: induction, ongoing weight loss, pre-maintenance, and lifetime maintenance.
During the induction phase, you drastically reduce your carb intake to 20 grams per day or less. This helps your body transition into a state of ketosis, which can help your body to burn fat for energy instead of carbohydrates. During this phase, you also increase your intake of healthy fats.
In the ongoing weight loss phase, you gradually increase your carb intake while still keeping it below 40 grams per day (because this is a low-carb diet). You also continue to eat healthy fats and proteins while adding some vegetables back into your healthy diet.
The pre-maintenance phase allows you to slowly add more carbohydrates back into your diet while still maintaining a calorie deficit so that you can continue to lose weight and burn fat at a steady rate. Finally, the lifetime maintenance phase allows you to maintain your new weight without having to follow any strict dietary restrictions.
What Is Keto Flu?
Keto flu is a term used to describe the symptoms that some people experience when transitioning from a high-carb diet to a low-carb, ketogenic diet. It is not an actual medical condition but rather a collection of symptoms that can occur as your body adjusts to the new diet.
The cause of keto flu symptoms is thought to be due to the sudden decrease in carbohydrates and increase in fat intake when switching from a high-carb diet to a low-carb, ketogenic diet. This causes your body to go into “ketosis.”
During ketosis, the body burns fat instead of glucose for energy. During this transition period, your body may experience some side effects such as fatigue, headaches, nausea, dizziness, irritability, and difficulty sleeping.
Keto flu symptoms can vary from person to person but typically include fatigue, headaches, nausea, dizziness, irritability, and difficulty sleeping. Other common keto flu symptoms include constipation or diarrhea, bad breath (known as “keto breath”), muscle cramps, and cravings for sugary foods.
How Can Keto Dieters Benefit From Taking Keto Diet Pills?
Keto dieters can benefit from taking keto pills in a number of ways. Keto pills can help to increase energy levels, suppress appetite, and provide essential nutrients that may be lacking in the diet. Additionally, they can help to reduce cravings for unhealthy foods and promote weight loss while helping the body burn fat for energy.
Keto pills are designed to provide the body with the necessary macronutrients it needs to stay in ketosis. They contain ingredients such as BHB (beta-hydroxybutyrate), MCT oil, exogenous ketones, fatty acids, and other essential vitamins and minerals that are important for maintaining a healthy lifestyle.
Taking keto diet pills can help ensure that the body is able to remain in ketosis (which makes your body burn fat for energy) while still getting all of the necessary vitamins and minerals it needs.
Keto pills on our list also have thermogenic properties, which can help to boost metabolism and burn fat more efficiently. Taking keto diet pills can help speed up weight loss while still allowing you to maintain your desired level of energy throughout the day. Additionally, some of the best keto pills on our list contain natural appetite suppressants that can help you feel fuller longer, so you don’t have cravings for unhealthy snacks while also helping you build lean muscle mass.
Final Verdict – Do Keto Pills Justify Their Popularity?
Keto Pills are the new trending dietary supplements that have emerged as an effective formula for losing weight. These keto pills contain ingredients such as beta-hydroxybutyrate (BHB), which are designed to mimic the effects of the ketogenic diet.
These Keto diet supplements are intended to increase the levels of ketones in the body, which can help to promote weight loss and improve energy levels. Keto supplements can improve and fasten your body's response to losing weight which might not be possible with the strict keto diet. They are easy to consume and can promote healthy weight loss.
The top ketogenic pills reviewed in this article are entirely based on subjective interpretation. Although, we believe that these ketogenic pills can regulate your carbohydrate intake and also come with money-back guarantees ensuring a full refund if you are satisfied with the results.
Thus, one can go for these best keto supplements mentioned in this article or choose any other keto diet tablets that suit their nutrition requirement. But yes, before you choose any other keto diet pills, weigh them with other options.
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Disclaimer:
Please understand that any advice or guidelines revealed here are not even remotely substitutes for sound medical or financial advice from a licensed healthcare provider or certified financial advisor. Make sure to consult with a professional physician or financial consultant before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary and are not guaranteed as the statements regarding these products have not been evaluated by the Food and Drug Administration or Health Canada. The efficacy of these products has not been confirmed by FDA, or Health Canada approved research. These products are not intended to diagnose, treat, cure or prevent any disease and do not provide any kind of get-rich money scheme. Reviewer is not responsible for pricing inaccuracies. Check product sales page for final prices.
