Are you getting bored with your air fryer? When it first hit the market, everyone was turning to it for its healthy meals. But deep fryers have since lost their appeal, and many have been stuck wondering what to do with their air fryer. That’s where Kelsey Ale comes in.
She’s just released her newest air fryer cookbook, ‘Everything Air Fryer Cookbook‘, as part of her Heritage collection. It’s packed with hundreds of delicious recipes to suit any occasion or dietary requirement. Here’s our review of the Everything Air Fryer Cookbook.
What is the Everything Air Fryer Cookbook?
Kelsey Ale, the mastermind behind the Everything Air Fryer Cookbook, was inspired to create this new version after the success of her Keto Air Fryer Cookbook. When asked why she chose an air fryer as the central element, she explained that it generates a lot of heat, resulting in food that is moist on the inside and crisp on the outside. This cookbook features 153 recipes suitable for various diets, including keto, paleo, dairy-free, gluten-free, and low-carb.
An air fryer makes it easy to prepare a full meal quickly and healthily without the bloat, weight gain, and toxins associated with deep-frying. With this in mind, let’s take a closer look at the recipes featured in the Everything Air Fryer Cookbook.
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How is the Everything Air Fryer Cookbook Organized?
The Everything Air Fryer Cookbook aims to provide individuals with the following:
- The first release in Kelsey Ale’s latest Heritage Collection of premium cookbooks
- Over 150 brand-new recipes that transform cheat meals into fat-burning health foods
- Access to breakfast, lunch, dinner, snacks, appetizers, and even desserts
- Recipes that ensure perfectly cooked meat every time in under 15 minutes
- Crispy, irresistible fried food without any oil (and thereby, reduced risk of bloating or weight gain)
- Recipes to make the creamiest cheesecake and fluffy cookies using an air fryer
- Mouth-watering steaks, burgers, ribs, casseroles, bread, scones, muffins, bagels, cupcakes, crème brulée, cakes, tarts, cookies, brownies, and other decadent desserts
Why Choose the Everything Air Fryer Cookbook?
One might choose the Everything Air Fryer Cookbook for several reasons. In assessing the different features, the following stood out most to our editorial team:
Promotes Wholefood Diets
Kelsey’s approach to weight loss involves transitioning to a whole food diet rather than denying people calories or favorite foods. This strategy has helped her shed pounds, increase her energy levels, and keep the weight off. Unfortunately, the majority of diets fail due to a lack of consistency. However, with the Everything Air Fryer Cookbook, people can enjoy delicious meals without compromising taste, flavor, or satisfaction.
Calories & Macronutrient Breakdown
Kelsey’s approach to displaying the calories in her Everything Air Fryer Cookbook is unique in comparison to other cookbooks. She provides the calories for her air fryer recipes and the number of calories that would be present if the recipes were deep-fried. For example, the recipe for fried chicken has 1032 calories when deep-fried but 462 calories when cooked in an air fryer. This helps people make more informed choices about their diet and highlights how much more calories people consume when using a deep fryer. Additionally, each recipe includes a breakdown of fat, carbohydrates (including net carbohydrates), fiber, total sugars, and protein.
Recipe Categories Key
The Recipe Categories Key is a great resource for finding meals that are tailored to specific dietary needs. It includes Keto, Paleo, Dairy-Free, Gluten-Free, Low-Carb, and Quick meals icons. This helps to make sure that one’s dietary plan is not compromised and also allows for selecting healthy recipes that can be cooked in a matter of minutes. This is an especially useful feature for those looking to balance work and life while maintaining a healthy diet.
Other equally sought-after features found in the Everything Air Fryer Cookbook include:
- Preparation, cooking, and total times are all mentioned at the top of each recipe
- The number of servings for each recipe is clearly stated
- Step-by-step instructions and the ingredient list
- Use of a sturdy hardcover binding and high-quality paper to boost the visual appeal of the text and photographs
- Overall integrity, allowing people to read the cookbook using a book holder or simply by leaving it open on the counter
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Everything Air Fryer Cookbook Frequently Asked Questions
Q: What differentiates the Everything Air Fryer Cookbook from the Keto Air Fryer Cookbook?
A: The Everything Air Fryer Cookbook includes 153 new recipes for breakfast, lunch, supper, snacks, and desserts. Time and effort have also gone into the hardcopy edition, which can be displayed on a stand or flat surface. Finally, Kelsey claims to have worked substantially on the content to make it educational yet exciting.
Q: Are the recipes inside the Everything Air Fryer Cookbook challenging to execute?
A: Most recipes are considered simple in finding and preparing the ingredients. Kelsey believes this cookbook is suitable for all culinary skill sets.
Q: Does the model of the air fryer matter for the Everything Air Fryer Cookbook recipes?
A: The model of the air fryer may not necessarily matter for the recipes in the Everything Air Fryer Cookbook, but it could affect the cooking times and temperatures. Some air fryers may require a higher temperature or longer cooking time than others, so it is important to check the manufacturer’s instructions before cooking. For those who do not have access to an air fryer, this cookbook also includes modified recipes that can be made using a conventional oven.
Q: Will the Everything Air Fryer Cookbook recipes help fat-burning and weight loss?
A: Yes, the recipes may aid in weight loss efforts. In particular, these are suitable for keto dieters looking to maintain normal levels of triglycerides, cholesterol, and blood sugar. Paleo and low-carb recipes have been compiled as well. The Everything Air Fryer Cookbook does not specifically promote weight loss or fat burning. However, many of the recipes in the book may help with weight loss depending on the ingredients used and the portion size. Additionally, by cooking with an air fryer, you may reduce the amount of fat used in the cooking process, which could help with weight loss.
Q: When will the Everything Air Fryer Cookbook be delivered to me?
A: Physical copies delivered to the continental United States are expected to arrive in seven business days. Sadly, no deadlines for international orders have been provided at the time of writing.
Q: Is the Everything Air Fryer Cookbook protected by a money-back guarantee?
A: Yes, there is a 60-day money-back guarantee on the Everything Air Fryer Cookbook. Kelsey and her team allow people who feel differently about their purchases to request a refund as long as it is within the allotted period. Remember that the shipping fees involved with this process are the buyer’s responsibility. For more on the eligibility requirements, consider reaching one in one of the following ways:
- Email: support@paleohacks.com.
- Mailing Address: PO Box 1050, Eden, Utah, 84310
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What Does Each Purchase of the Everything Air Fryer Cookbook Come With?
As a token of appreciation for loyal customers and Kelsey’s Keto Air Fryer Cookbook’s popularity, the author offers customers three more resources at no extra charge. Precisely, individuals can supplement their culinary experience with the following:
Bonus #1. Everything Air Fryer Meal Plan & Shopping List
The Everything Air Fryer Cookbook could prove overwhelming to people not used to reading extensive collections. The meal plan and shopping list are made to assist individuals in becoming familiar with the cookbook and the various ways that recipes can be paired with each meal of the day. In this manner, people are spared from planning or choosing what to cook. The relevant how-tos are included, and all the guesswork has been handled. After a week, creating a meal plan will become more comfortable and enjoyable.
Bonus #2. Healthy Cooking on a Budget
Per Kelsey and her team, healthy cooking does not have to be expensive, and this guide is their way of advocating in favor of spending less for maximum health benefits. Planning and being consistent are vital to cutting back on unnecessary expenses. People will learn how to simplify cooking procedures without sacrificing quality.
Bonus #3. The Beginner’s Guide to Keto
The final bonus provides information on the ketogenic diet. It allegedly guides readers through ingredients, supplement suggestions, professional advice, and studies on this diet’s four primary health advantages.
How Much Does the Everything Air Fryer Cookbook Cost?
The Everything Air Fryer Cookbook plus the three bonuses are worth a combined $140, but for a limited time, you can access all the resources for just $35. Remember that only the central cookbook is sent physically; the others are only available digitally.
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Kelsey Ale’s Tale with a Happy Ending
Kelsey Ale, a registered dietitian, professional baker, and health coach, was the driving force behind the Everything Air Fryer Cookbook. However, her success was hard-earned, as she had to overcome a period of illness and depression. Kelsey suffered from appendicitis in college, but only after consulting countless experts did she realize the cause was her diet. Upon arriving at the emergency room, she decided to make a change and, as a result, was relieved of her painful joints, fatigue, sleep loss, constipation, problematic digestion, and inflammation.
Additionally, she lost weight, and her skin improved. Initially, Kelsey missed her fried foods, carbohydrates, and desserts. This led her to develop a balanced diet that allowed her to still enjoy these foods. Furthermore, the popularity of air fryers enabled her to take her recipes to the next level, which she then compiled into the Everything Air Fryer Cookbook.
Final Verdict on the Everything Air Fryer Cookbook
The Everything Air Fryer Cookbook is Kelsey’s second publication of air fryer recipes. It comes following the Keto Air Fryer Cookbook’s successful release. This time, the expert included many more air fryer recipes for breakfast, lunch, dinner, snacks, and dessert, along with several bonuses to accompany the cookbook. Kelsey and her team prioritized the book in itself, namely, using high-quality paper and binding, in addition to the quality of the new content.
With the abovementioned features, we believe people will have high hopes for this cookbook. Kelsey seems to have another winner under her belt, but the only way to find out is to purchase a copy. To find out more about the Everything Air Fryer Cookbook, visit the official website by clicking here! >>>
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Disclaimer:
Please understand that any advice or guidelines revealed here are not even remotely substitutes for sound medical or financial advice from a licensed healthcare provider or certified financial advisor. Make sure to consult with a professional physician or financial consultant before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary and are not guaranteed as the statements regarding these products have not been evaluated by the Food and Drug Administration or Health Canada. The efficacy of these products has not been confirmed by FDA, or Health Canada approved research. These products are not intended to diagnose, treat, cure or prevent any disease and do not provide any kind of get-rich money scheme. Reviewer is not responsible for pricing inaccuracies. Check product sales page for final prices.
