Happy Healthy You Happy Hormones Review - Quality Supplements or Cheap Brand?

Happy Healthy You

Happy Healthy You is an Australia-based health and wellness company known for supplements like Happy Hormones.

Marketed primarily to women dealing with hormonal imbalances – including menopause – Happy Hormones feature a blend of natural ingredients to promote hormonal balance without side effects.

Do Happy Healthy You’s Happy Hormones live up to the hype? How do Happy Hormones work? Do they work? Keep reading to find out everything you need to know about Happy Healthy You and Happy Hormones today in our review.

What is Happy Healthy You?

Happy Healthy You is a team of naturopaths, nurses, and support staff who came together intending to help promote healthy hormone balance.

Today, the company offers a range of popular and well-rated supplements, including Happy Hormones, Happy Weight, and Happy Liver, among others.

Happy Healthy You describes itself as a practitioner-based company because they have a team of women’s health experts available to customers. This team can answer questions about all types of women’s hormonal imbalances, including menopause, perimenopause, PCOS, endometriosis, infertility issues, or teen hormone issues; the team can help you understand what’s happening in your body – and take action to promote that balance.

Your Happy Healthy You journey starts with a simple online assessment. You answer questions about your symptoms, then get customized information about balancing your hormones using products like Happy Hormones.

Happy Healthy You is led by Lisa Curry (an Olympian, mother of three, and personal trainer), Dr. Jeff Butterworth (B. App. Scn and Naturopath / ND), and other certified health and wellness specialists.

Happy Healthy You is best known for its Happy Hormones. However, the company also offers a lineup of other nutritional supplements to promote other health and wellness goals, including Happy Sleep, Happy Greens, Happy Liver, Happy Bladder, and Happy Shape.

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Happy Healthy You Benefits

Happy Healthy You offers a range of products targeting different health and wellness goals. Some of the benefits of buying Happy Healthy You products like Happy Hormones include:

  • Balance hormones naturally
  • Join thousands of women who are finding balance in their lives
  • Free, no-obligation assessment to determine if your symptoms are hormone-related
  • Happy Hormones, Happy Shape, Happy Sleep, Happy Greens, Happy Liver, and Happy Bladder to target various health and wellness goals
  • Promote energy, health, weight loss, hormone balance, and other health and wellness effects.
  • Natural ingredients with no side effects

Why Take Happy Healthy You Products?

Happy Healthy You primarily targets its products to women dealing with hormonal issues.

Many of the company’s 100,000+ customers have been seeking help for symptoms of menopause, perimenopause, PCOS, endometriosis, infertility issues, or teen hormone issues, for example.

Some of the specific effects targeted by Happy Healthy You include:

Hormonal Balance: Happy Healthy You’s products like Happy Hormones can help you maintain a balanced hormonal system. You also get hormonal support from the professional team for additional lifestyle changes, diet tips, and other strategies.

Sleep Issues: Happy Healthy You’s products can help regulate your natural sleep cycles, making it easier to enjoy better and more restful sleep while resetting your hormonal system.

Bladder Control: Happy Healthy You offers bladder control supplements to reduce urinary urgency, urinary frequency, bladder accidents, and nocturia (nighttime visits to the bathroom). In many cases, women dealing with these issues are experiencing them because of hormone imbalances, and a natural nutritional supplement could help.

Menopause: Happy Healthy You’s products are particularly popular among women going through menopause and perimenopause. Products like Happy Hormones, for example, appear to play a significant role in balancing hormones while dealing with menopause. According to Happy Healthy You, women with menopause and perimenopause can manage symptoms naturally and effectively with the company’s comprehensive program.

Liver Health: Your liver is bombarded by toxins all day long. An overloaded liver can impact health, energy, weight gain, and more. Many women take a liver health supplement to promote liver function and get help with thousands of metabolic functions. You can improve liver function and hormone metabolism with Happy Healthy You’s liver health supplements.

Weight Loss: Some women use Happy Healthy You supplements to lose weight. Hormonal imbalances and other issues can make it difficult to lose weight – even if you’re eating right and exercising. Happy Healthy You’s supplements like Happy Shape works with your body to find the ideal weight and energy levels while releasing the blocks to weight loss.

Order your supply of Happy Healthy You Products now and start enjoying the benefits!

Happy Healthy You: Targeted Symptoms

Whether dealing with mental fog, low energy, weight gain, or hot flushes / hot flashes, you may experience meaningful relief by taking Happy Healthy You supplements.

Here are some of the specifically targeted symptoms listed on the Happy Healthy You website, including symptoms you could help relieve using the company’s products and supplements:

  • Headaches
  • Fluid retention
  • Dark circles under the eyes
  • Poor digestion
  • Mood changes
  • Weight gain
  • Puffiness
  • Poor sleep
  • Fatigue
  • Fibroids
  • Sore breasts
  • Painful, irregular, or prolonged periods
  • Brain fog
  • Hot flushes / hot flashes
  • Acne
  • Irritability

About the Happy Healthy You Free Assessment

Happy Healthy You offers a free online assessment with no obligations. You can take that online assessment, answer a few questions, and get a detailed report about your health and wellness, recommended supplements, and more.

Here are some of the features of the assessment:

  • You spend 9 to 12 minutes answering questions online about your symptoms.
  • Then, Happy Healthy You runs your answers through an algorithm to determine your degree of hormonal imbalance.
  • The assessment is not intended to diagnose issues; it helps indicate whether your symptoms may be linked to a hormonal imbalance.
  • At the end of the assessment, you receive a detailed report about your current health and hormone status. That report also includes tips, suggestions, and recommendations for promoting hormone balance.
  • Your report could explain the causes of your hormonal imbalances, supplements that could help with your hormonal imbalance, and strategies you can implement today to live a symptom-free life.

Happy Healthy You Products

Happy Healthy You offers seven flagship products targeting hormones, sleep, liver health, bladder function, weight loss, and overall health and wellness, among other areas.

Here are all of the products within the Happy Healthy You family:

Happy Hormones

Happy Hormones

Happy Healthy You is best known for its flagship supplement, Happy Hormones. Happy Hormones aims to balance hormones using natural ingredients, priced at $49.95 for a one-month supply (120 capsules).

Each serving of Happy Hormones contains a unique combination of natural herbal medicines formulated into a proprietary blend. That blend was created by Dr. Jeff Butterworth, a naturopathic doctor (ND), who wanted a natural way to help women overcome symptoms of menopause.

Today, according to the official Happy Healthy You website, over 100,000 women have used Happy Hormones to achieve targeted effects.

Many of the ingredients in Happy Hormones work by regulating the hypothalamus-pituitary axis, or HPA, helping the body naturally regulate hormone levels. Dr. Butterworth of Happy Healthy You claims to have developed the formula after years of research – including 25+ years of specialized experience in women’s health and endocrine disorders.

Happy Hormones is ideal for women of all ages who want to balance hormones. Although it’s best known for women undergoing menopause and perimenopause, it can promote hormone balance at any age.

Active ingredients in Happy Healthy You include a blend of natural herbs and superfoods suitable for women of all ages. These ingredients can promote a healthy hormonal balance without the side effects of over-the-counter medication or other invasive solutions. Important active ingredients in Happy Hormones include:

Wild Yam: Wild yam improves progesterone production while exhibiting anti-inflammatory effects, according to the official Happy Healthy You website.

Dong Quai: Used in traditional Chinese medicine for centuries as a general health and wellness aid, dong quai helps with insulin resistance, menopause, and PMS while reducing inflammation, according to Happy Healthy You.

Sage: Sage helps with PMS and menopause while acting as an anti-inflammatory, according to the official website.

Other Herbs & Plants: Other herbs and plants in Happy Healthy You’s Happy Hormones include Vitex (for PMS, fibroids, fertility, acne, and endometriosis), licorice (for adrenal healing, stress, and anti-inflammatory effects), black cohosh (to regulate the HPA axis and help with menopause, PMS, and inflammation), and red clover (for PMS, menopause, and bone health).

The supplement works best when combined with a healthy diet and lifestyle program, and Happy Healthy You can help recommend the optimal program for your needs. To take Happy Hormones, take 4 capsules daily. You can take 4 capsules at once or split it into 2 servings of 2 capsules.

Price: $49.95

Happy Sleep

Happy Sleep

Happy Sleep is a nutritional supplement designed to support a full night of rejuvenating sleep using a blend of natural ingredients.

Each Happy Healthy You’s Happy Sleep bottle contains 60 capsules or a 30-night supply. You take two capsules nightly as needed to promote restful sleep.

Each serving of Happy Sleep contains a blend of magnesium, 5-HTP, melatonin, GABA, L-theanine, and other herbs and plants. The proprietary formula was developed by Dr. Jeff Butterworth specifically for those with poor-quality sleep.

Active ingredients in Happy Healthy You’s Happy Sleep include:

Melatonin: Melatonin is your body’s natural sleep hormone, and melatonin supplements have been shown to promote a deeper, more restful sleep while making it easier to fall asleep.

5-HTP: 5-HTP is a natural molecule linked to melatonin production. Your body uses 5-HTP to produce melatonin.

Magnesium is linked to central nervous system health and can help relax your nervous system for optimal rest at night.

Other Ingredients: Other active ingredients in Happy Sleep include GABA, Mucuna pruriens, and Phellodendron root, all of which are linked to rest, relaxation, and health and wellness.

Overall, Happy Sleep aims to help regulate natural sleep cycles to restore balance to your life. Poor quality sleep can lead to imbalanced hormones and other health and wellness issues. Poor sleep also creates a negative feedback cycle. As you get worse sleep, you struggle to balance hormones. And as your hormone imbalance worsens, you struggle to get a healthy sleep.

By taking Happy Sleep Nightly, women of all ages could experience significant help with sleep, rest, relaxation, and more.

Price: $29.95

Happy Greens

Happy Greens

Happy Greens is a green superfood formula featuring a blend of organic green plant extracts, herbs, superfoods, and more.

By taking Happy Greens daily, you can use a blend of natural ingredients to support overall nutrition, balance your body’s pH levels, and support hormone balance, among other benefits. According to Happy Healthy You, the supplement can help with headaches, acne, dark circles under the eyes, weight gain, sore breasts, irregular periods, and other issues linked to hormone balance and overall health.

Each serving of Happy Greens contains a blend of natural ingredients like:

Berry Concentrates: Berries are rich in natural antioxidants and polyphenols. Each serving of Happy Greens contains raspberry, cherry, blackberry, blueberry, and strawberry extract.

Green Grasses: Like other green superfood formulas, Happy Greens contains a blend of green grass superfoods, including organic wheat, barley, oat, and alfalfa grasses.

Cruciferous Vegetables: Cruciferous vegetables in Happy Greens include broccoli, cabbage, cauliflower, Brussels sprouts, and asparagus. Studies have linked cruciferous vegetables to health and wellness, hormone balance, and more.

Beetroot Powder: Prized for its effects on blood flow and circulation, beetroot powder can help promote cardiovascular health and overall wellness.

Other Plants, Vegetables, & Extracts: Other active ingredients in Happy Greens include cucumber, carrot, tomato, garlic, ginger, onion, bell pepper, kale, parsley, spinach, and celery extract.

Instead of eating mountains of vegetables and fruits daily to promote overall health and balance, you can take two tablets of Healthy Greens.

Price: $19.95

Happy Liver

Happy Liver

Happy Liver is a liver support formula featuring natural ingredients and antioxidants to target liver health.

Your liver plays a critical role in cleansing toxins from your blood and body. Over time, your liver becomes exposed to significant toxins in the foods you eat, the air you breathe, and the water you drink. Even if you eat right and exercise, your liver could become overloaded, leading to health effects.

Happy Liver aims to support liver health using a blend of science-backed ingredients, including:

Milk Thistle: Milk thistle may be the best-known liver-supporting ingredient available today. According to Happy Healthy You, milk thistle protects and improves liver function. Many people take milk thistle extract daily to support liver health.

Dandelion: Dandelion extract can promote healthy cholesterol levels and help overall liver health, according to the official Happy Healthy You website.

Artichoke Extract: Artichoke extract can protect the liver and gallbladder, helping with both organs' overall function and metabolism. Happy Liver specifically contains globe artichoke extract.

Solarplast: Solarplast is a proprietary formula specifically designed to support liver health. It’s made from dark, leafy greens and is specifically designed to be rich in antioxidants. Antioxidants can support healthy inflammation in your liver, making it easier for your liver to do its job.

Other Active Ingredients: Other active ingredients in Happy Healthy You’s Happy Liver include lipase and protease, two types of digestive enzymes. Fat and protein can be hard on your liver, and protease and lipase can help support liver health by making your liver’s job easier. For example, your body needs protease to break down protein, while it uses lipase to help with fat digestion.

Poor liver health can lead to noticeable health symptoms, including headache, fatigue, fluid retention, weight gain, acne, sleep issues, brain fog, and poor digestion. By taking Happy Liver, you could target and resolve these issues using a blend of natural ingredients.

Price: $29.95

Happy Bladder

Happy Bladder

Happy Bladder is a nutritional supplement featuring a blend of herbs and superfoods to maintain vital bladder function. Each serving features a blend of plant and vegetable ingredients to support bladder control, relieve excessive urinary frequency during the day, and help prevent nocturia or nighttime urination.

Key ingredients in Happy Bladder include Cratevox, horsetail extract, and lindera extract. Some ingredients have been used for centuries for bladder control, while others help with bladder muscles and overall bladder function.

Cratevox: Cratevox is a proprietary formula made from Crateva magna, a natural ingredient with a long history of use in Ayurvedic medicine. It’s been shown to help with bladder tone and overall control of bladder muscles.

Lindera Strychnifolia: Also known simply as Lindera, Chinese herbal medicine has a long history of helping with bladder issues.

Other Ingredients: Happy Bladder also contains horsetail extract, another herbal medicine used for centuries for health and wellness.

Hormone imbalances can lead to bladder issues. They can also lead to related effects like headaches, painful periods, acne, poor sleep, weight gain, brain fog, hot flashes/night sweats, and more. By taking Happy Bladder, you could negate many of these symptoms.

Price: $32.95

Happy Shape

Happy Shape

Happy Shape is Happy Healthy You’s weight loss formula. The plant-based powder is available in chocolate or vanilla flavor and contains a blend of protein, superfood ingredients, and other compounds to promote weight loss.

Happy Healthy You recommends using Happy Shape as a meal replacement powder. You can take it daily to reduce overall calorie intake, the number one cause of weight gain. Many of the ingredients in Happy Shape help you feel full all day long, naturally limiting the number of calories you consume.

Key ingredients in Happy Shape include:

Hemp, Pea, and Sacha Inchi Protein Power: Happy Shape is a plant-based protein powder. The protein in the formula comes from hemp, pea, and sancha inchi. Studies show a protein-rich diet can help you stay satiated, naturally reducing your urge to eat.

Spirulina & Kelp: Spirulina and kelp are two popular green superfoods linked to health, wellness, and inflammation. Spirulina can help cleanse the blood while providing you with nutrients, for example, kelp can stimulate thyroid function and provide added nutrition.

Dulse: Dulse stimulates metabolism, which could help your body burn more calories at rest than you usually would. Metabolism can be the difference between burning 2,000 calories and 3,000 calories per day. Some people have a faster metabolism than others, making it easier to lose weight. Dulse is a natural ingredient packed with nutrients to stimulate metabolism and supports other effects.

Hormonal imbalances can lead to weight gain, appetite control issues, and other effects. Happy Shape uses natural ingredients to promote healthy calorie intake and support weight management overall.

Price: $36.95

Happy DIM

Happy DIM

Happy DIM is the final product in the Happy Healthy You catalog. It balances hormones naturally by combining broccoli extract, DIM, and calcium.

Diindolylmethane (DIM) improves hormone metabolism, helping to promote your body’s overall production of hormones and balance of hormones.

To complement the effects of DIM, Happy DIM includes calcium D-glucarate (to improve hormone detoxification via the liver), BioPerine (to boost absorption of active ingredients), and broccoli extract (which naturally contains high levels of DIM).

Happy DIM works in multiple ways to promote hormone balance and achieve targeted effects like other Happy Healthy You supplements. By taking Happy DIM, you could help prevent headaches, fluid retention, painful or heavy periods, hot flushes / hot flashes, dark circles under the eyes, acne, weight gain, and more. The supplement is primarily targeted at women dealing with hormone imbalances. However, men can also take Happy DIM if exposed to xeno-estrogens.

Price: $32.95

Other Happy Healthy You Products & Services

Happy Healthy You recognizes hormone balance is about more than just taking supplements. You also need to change the food you eat, adjust certain lifestyle habits, and make small changes to various aspects of your life.

That’s why Happy Healthy You offers additional services to customers at no extra cost, including recipes, professional support, and access to a community of like-minded people:

Recipes: The Happy Healthy You website is packed with hundreds of free recipes, including breakfasts, lunches, dinners, desserts, dips, probiotics, dressings, drinks, and more designed to support health and wellness. You can discover unique recipes like Happy Shape Protein TEA Cake, Happy Weight Berry Ripe Smoothie, Quick Miso Soup, Turmeric Boost Shots, and Roasted Cauliflower Garlic Soup.

Professional Support: Happy Healthy You offers professional support from a team of certified experts. The team includes naturopaths, nurses, and support staff who can answer questions, address concerns, and support you on your health journey. You can contact this team anytime via phone, email, or live chat.

Access to Community: All Happy Healthy You customers also access a private online community. Dr. Jeff Butterworth personally moderates the women-only group. Dr. Butterworth shares information, answers questions, gets to know customers better, and guides customers on their health journey along with his team of experts. You can join the group to communicate with like-minded customers across the United States, Canada, Asia, Europe, Australia, and New Zealand.

Happy Healthy You Podcast: The Happy Healthy You Podcast is led by Dr. Jeff Butterworth, who discusses healthy living tips, examines specific case studies from women dealing with hormonal issues, and explores the latest research. Dr. Butterworth has 25+ years of experience treating women’s hormonal balance issues, and the Happy Healthy You Podcast features stories from women who have successfully managed symptoms of menopause, perimenopause, and other hormonal issues using natural strategies. The podcast is available on Apple Podcasts or Spotify.

Blog: Happy Healthy You offers a lineup of blog posts covering a range of women’s health topics. Some recently covered topics have included depression, conception issues, endometriosis, iron deficiency, mood swings, and skin health, among others.

Happy DIM Customers Reviews

Happy Healthy You Reviews: What Do Customers Say?

Happy Healthy You has strong reviews from customers around the world. The supplement company is popular with women in Australia – particularly women experiencing symptoms of menopause and perimenopause. However, customers have shared reviews from all over the world.

Here are some of the reviews shared by the Happy Healthy You customers:

Happy Healthy You’s best-known supplement, Happy Hormones, has an average rating of 5 stars out of 5 on the official online store with 2,400+ reviews. 92% of reviewers have given the supplement a perfect 5-star rating. Although the supplement does not seem to work for 100% of people, the vast majority of women appear to have experienced significant effects from Happy Hormones.

Women praise Happy Healthy You supplements for being easy to take. You take capsules daily as instructed, then experience significant effects.

Many women have left positive reviews for Happy Healthy You formulas after experiencing noticeable changes in health and wellness. One woman claims to have lost 6kg shortly after taking Happy Hormones, for example, while others have avoided hot flashes and other symptoms of menopause.

Many Happy Healthy You reviewers have been taking Happy hormones and other supplements for months – or even years – with successful results.

One woman claims she has been “flush free” since her “Very first dose” of Happy Hormones and that she has continued to experience powerful results over time.

Many women notice improved skin, energy, and cognition after taking Happy Hormones and other Happy Healthy You supplements. Hormone imbalances can lead to a range of symptoms throughout the body, and a hormone supplement like Happy Hormones could impact health and balance in multiple ways.

Overall, the vast majority of women seem happy with Happy Healthy You’s supplements, including flagship products like Happy Hormones. Taking supplements daily supports hormone balance and promotes overall health and wellness in various ways.

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Contact Happy Healthy You

Happy Healthy You is a subsidiary of Food Supplements International Ltd. The company is based in Gordon, New South Wales, Australia.

You can contact Happy Healthy You and the company’s customer service team via the following:

  • Mailing Address: Food Supplements International Pty Ltd, Suite 1A Level 2, 802 Pacific Highway, Gordon, NSW 2072, Australia
  • Online Form & Live Chat: https://happyhealthyyou.com/pages/contact

You can view more information about the team behind Happy Healthy You and their experience by clicking here. The team includes naturopathic doctors, former Olympians, personal trainers, and other health and wellness specialists.

Happy Healthy You is led by Dr. Jeff Butterworth, a naturopath (ND) with 25+ years of experience specializing in women’s health and endocrine disorders.

Final Word

Happy Healthy You is a nutritional supplement company offering a range of proven products, including Happy Hormones, Happy Sleep, Happy Greens, Happy Liver, Happy Bladder, and Happy Shape.

Happy Healthy You aims to promote healthy hormone balance using natural ingredients. Instead of resorting to over-the-counter medication or injections, women can promote hormone balance using natural herbs, plants, vitamins, minerals, and nutrients.

To learn more about Happy Healthy You and the company’s lineup of supplements, visit the official website.

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The links contained in this product review may result in a small commission if you opt to purchase the product recommended at no additional cost to you. This goes towards supporting our research and editorial team. Please know we only recommend high-quality products.


Please understand that any advice or guidelines revealed here are not even remotely substitutes for sound medical or financial advice from a licensed healthcare provider or certified financial advisor. Make sure to consult with a professional physician or financial consultant before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary and are not guaranteed as the statements regarding these products have not been evaluated by the Food and Drug Administration or Health Canada. The efficacy of these products has not been confirmed by FDA, or Health Canada approved research. These products are not intended to diagnose, treat, cure or prevent any disease and do not provide any kind of get-rich money scheme. Reviewer is not responsible for pricing inaccuracies. Check product sales page for final prices.