When you see a plant outside, do you ever ponder its ability to promote wellness? Mother Nature has abundantly provided options, but only a small number have met the criteria to be classified as therapeutic herbs. Weeds commonly found in our backyard have previously been shown to have a favourable effect on inflammatory-related disorders, so who is to say that others with value have not been wrongfully classified? The aforesaid is the opinion of an expert who has gathered hundreds of plants worth having a second look at. Curious to see what resulted from such questioning? This is where The Forager’s Guide to Wild Foods comes in handy.
What is The Forager’s Guide to Wild Foods?
The Forager’s Guide to Wild Foods, authored by Nicole Apelian, covers the medicinal benefits of over 400 underutilized plants by society. Nicole firmly believes that Mother Nature is a gift to us and that we should use everything she has offered for the betterment of our health. Besides using her own experience with alternative medicine to fuel this book, the author also found solutions to some of the most recurrent problems that individuals encounter while attempting to learn about natural plants and herbs. To see what she means by this, let’s take a more in-depth look at how The Forager’s Guide to Wild Foods has been organized.
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How has The Forager’s Guide to Wild Foods been organized?
Per the author, The Forager’s Guide Wild Foods’ overall organization promotes comprehension and application. She specifically spent a lot of time demonstrating how to correctly identify the listed plants by including colour pictures of distinguishing characteristics, using a distribution map to show readers where to look for a particular plant, and dedicating a section of each page to a Poisonous-Lookalike that describes the differences between each plant as well as their medicinal properties. Last but not least, and maybe the most striking part of this book, are instructions on how to gather and cook delectable wild edibles.
The following is a snippet from The Forager’s Guide to Wild Foods:
The Morel mushroom and how easy it is to locate it across all 50 states
One wild plant found everywhere in North America (even on sidewalks) and how it makes for a great gluten-free wild flour
One wild plant that herbalists refer to as nature’s Prozac (i.e., for relieving anxiety)
The driveway weed that mimics Vicodin (i.e., analgesic effects)
Why cattails are considered the ultimate survival swamp food regardless of season
One herb that promotes healthy and swift bowels by adding to morning coffee or tea
A plant filled with lactucarium deemed critical for overcoming pain
The superweed that supposedly saved large communities during the Great Depression
Some of the most common edible trees available across different states
How to make an elderflower probiotic for reducing inflammation and regulating bowel movement
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What’s included in The Forager’s Guide to Wild Foods purchase?
Nicole decided it was worthwhile to include three more supplementary materials with every copy of The Forager’s Guide to Wild Foods, namely, to expand readers’ understanding of wild plants. They consist of:
Bonus #1. The Wilderness Survival Guide
Peta Stange takes everyone through survival skills that can help people create supplies from their environment in The Wilderness Survival Guide (available in digital version only). This could enable people to advance their self-reliance abilities, as the author emphasizes.
Bonus #2. Household Remedies – How to Recover Naturally at Home
Amber Robinson shares her research on her grandparents’ natural healing cures in Household Remedies. This guide includes practically everything, from instructions on making vinegar socks to the benefits of ingesting black radish cough syrup. Rest assured that every tip and trick in this resource is thought to be time-tested solutions that can be easily implemented.
Bonus #3. 104 Lost Food Items That Can Be Used for Survival
Finally, Sarah Davis’ guide covers foods with long-lasting properties, which were highly relevant during a time when electricity and refrigerators were lacking. They are said to be perfect for anyone’s current pantry or stockpile because they won’t go bad over time.
How much does The Forager’s Guide to Wild Foods cost?
A one-time fee of $37 will be charged for The Forager’s Guide to Wild Foods and the mentioned incentives. Given that the total value of everything comes to about $128, this is seen as a fantastic deal. Moreover, a 60-day money-back guarantee has been added to each purchase. Nicole Apelian and her team promise to not only reimburse the full purchase price in the event that users change their minds during the first 60 days after purchase, but they will also permit them to keep their copies of the book. For more on what the return process entails, an email should directly be sent to foragersguide@thelostherbs.com.
About the Author: Nicole Apelian, PhD
The fact that Dr. Nicole Apelian, PhD, has dabbled in a variety of professions, namely as an herbalist, biologist, anthropologist, survival and wilderness skills instructor, keynote speaker, to name a few, gives her respect and admiration. That said, things took an unexpected turn when she received a multiple sclerosis (MS) diagnosis about 22 years ago. To be more specific, the expert allegedly abandoned western medicine because every tried-and-true treatment seemed to fail her. In fact, she ended up in a wheelchair due to the lack of results. At this point in her diagnosis, she was merely hoping to get some reassurance, however, none was presented to her by those practising in western medicine.
Clearly, Nicole wasn’t thrilled with the process at all, so naturally, she took the option to pursue alternative medicine, and it was this choice that had a lasting impression on her. Since then, she claims to have successfully reversed her condition. We were amazed to learn that developing a strong connection with nature, practising appreciation, choosing a healthy diet, and using herbal medicines were the answers to recovery. Nicole, who had formerly been bedridden, achieved her greatest sense of life, gave birth to two children, and is now living her best life.
Wrap Up
The Forager’s Guide to Wild Foods is, ultimately, a thorough reference on what Nicole calls long-forgotten herbs. These are herbs that society has simply ignored but which have a variety of therapeutic properties. The breadth of the information enthralled our editorial team, as readers will learn about not only the herbs themselves but also where to find them, how to tell healthy herbs from poisonous ones, how to grow, harvest, and prepare them, as well as the health value that are worth taking advantage of.
It’s also important to note that The Forager’s Guide to Wild Foods has been carefully considered in terms of phrasing, illustrations, and other reader-engaging strategies. The author’s personal health experience, which originally placed her in a wheelchair and quickly got her back on her feet, served as the foundation for this guide, arguably making it one of its strongest selling points. To learn more about The Forager’s Guide to Wild Foods, click here! >>>
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