Protein powders can be a great dietary supplement for women looking to meet their daily protein needs and achieve their fitness goals. However, with so many options on the market, it can be tough to know which protein powders are best.
When selecting a protein powder, it's important to consider factors such as the type of protein used, added nutrients, and ingredients. In this article, we'll take a closer look at the *best* protein powders for women, evaluating aspects such as taste, quality, and customer satisfaction.
Did you know? The global protein powder market size was valued at $12.4 billion in 2020 and is expected to grow at a CAGR of 8.6% from 2021 to 2028. Studies have also shown that consuming protein after exercising can help women build and maintain muscle mass, even as they age.
Overall, protein powders can play a crucial role in women's diets and fitness journeys. So, let's dive into our top picks for the *best* protein powders for women.
30 Best Protein Powders for Women
- Elm & Rye Protein Powder
- Penguin Protein Powder
- mindbodygreen beauty & gut collagen+ powder
- PlantFusion Inspire Plant Protein Powder for Women
- Orgain Organic Vegan Protein Powder
- Designer Wellness, Designer Lite, Low Calorie Natural Protein
- Nutricost Protein for Women
- Premier Protein Powder
- Dymatize ISO100 Hydrolyzed 100% Whey Isolate Protein Powder
- Peach Perfect Protein Juice - Protein Powder for Women
- Truvani Organic Vegan Protein Powder
- GNC Pro Performance 100% Whey Protein Powder
- Purely Inspired Collagen Powder
- Optimum Nutrition Gold Standard 100% Whey Protein Powder
- FoxyFit Protein for Her
- Designer Wellness, Aria, Women's Wellness Low Calorie Vanilla Protein Powder
- KOS Vegan Protein Powder
- Transformation Protein Super Blend
- Upnourish Plant Based Protein
- Tone It Up Plant Based Organic Protein Powder
- Purely Inspired Organic Protein Powder
- Garden of Life Raw Organic Protein & Greens
- Vega Protein Made Simple
- PRO NUTRITION LABS Whey Protein Vanilla Powder for Women
- Nature's Bounty Complete Protein & Vitamin Shake Mix
- Naked Vanilla Whey Protein
- GHOST WHEY Protein Powder
- Quest Nutrition Cinnamon Crunch Protein Powder
- Natreve Whey Protein Powder
- Ora Organic Vegan Protein Powder
- Alani Nu Whey Protein Powder
Elm & Rye Protein Powder is the perfect supplement for those who are focused on maintaining a healthy lifestyle. This protein powder is made from premium ingredients that are carefully selected to give the best results. It contains all the essential amino acids that are required for building and maintaining muscle mass, making it an ideal supplement for bodybuilders and fitness enthusiasts. What’s even better is that Elm & Rye Protein Powder is plant-based, making it a great choice for those who follow a vegan or vegetarian diet. With its delicious taste and powerful nutrition, this protein powder is sure to become a regular part of your routine.
Protein powder has become a popular supplement for those who are looking to increase their protein intake. Penguin is a brand that has been trusted by athletes and fitness enthusiasts for years. With a wide variety of flavors and types, Penguin protein powder offers options for everyone. Whether you're looking for a plant-based protein or a whey protein, they have it all. Not only is protein powder a convenient way to supplement your diet, but it can also aid in muscle recovery and growth after a workout. Penguin's protein powder is not only high-quality, but it is also affordable and easily accessible. Don't let the fear of not getting enough protein hold you back from reaching your fitness goals, give Penguin protein powder a try.
- Support youthful skin, healthy hair, and strong nails with the mindbodygreen collagen+ powder.* It has 17.7 grams of bovine collagen peptides in every serving, sourced from grass-fed cows. Bovine is one of the best collagen sources because it has Type I and Type III collagen, which are both essential to skin health. The formula also includes hyaluronic acid, biotin, and vitamins C and E. These extra ingredients help promote skin elasticity, enhance skin smoothness, and protect against photoaging.* Best of all, the powder is soy-, dairy-, and sugar-free. Try the collagen powder unflavored or in a chocolate version for 15% off with code NEW15.
PlantFusion Inspire Plant Protein Powder for Women
PlantFusion Inspire Plant Protein Powder is an excellent choice for women who want to boost their protein intake. This plant-based protein powder is packed with rich nutrients that can help repair and build muscles. It contains a blend of high-quality protein sources such as yellow peas, organic brown rice, and artichoke protein. These ingredients provide the body with a complete amino acid profile, making it easier for women to build and maintain lean muscle mass. One of the best things about this protein powder is that it's free from dairy, soy, gluten, and artificial flavors. It's also non-GMO, low on carbs, and sugar, making it an ideal supplement for those on a restrictive diet. This is a product that is worth trying if you want to take your fitness journey to the next level.
Orgain Organic Vegan Protein Powder
Orgain Organic Vegan Protein Powder is a delicious and nutritious plant-based protein supplement that is perfect for anyone looking for a healthy way to boost their protein intake. Made with high-quality ingredients such as organic brown rice, hemp, chia, and pea protein, this powder packs a punch with 21 grams of protein per serving. Not only is it vegan-friendly, but it is also gluten-free, soy-free, and non-dairy, making it a great option for those with dietary restrictions or preferences. It comes in a variety of flavors, ranging from creamy chocolate fudge to vanilla bean, so there is something for everyone's taste buds. Whether enjoyed as a post-workout shake or as an ingredient in your favorite recipes, Orgain Organic Vegan Protein Powder is a convenient and tasty way to add protein to your diet.
Designer Wellness, Designer Lite, Low Calorie Natural Protein
If you're looking for a natural protein supplement that is both delicious and low-calorie, look no further than Designer Lite by Designer Wellness. This protein powder is perfect for those who want to maintain a healthy lifestyle while still satisfying their sweet tooth. Designer Lite contains all-natural ingredients and has 20 grams of protein per serving, making it a great option for post-workout recovery or as a meal replacement. Not only is it low in calories, but it's also free of artificial sweeteners and preservatives, making it an excellent choice for anyone who wants to keep their diet clean and simple. So why not add some Designer Lite to your daily routine and start feeling healthier and more energized today?
Nutricost Protein for Women
Nutricost Protein for Women is a great option for women who are looking to add extra protein to their diet. With 25 grams of protein per serving and only 120 calories, it is the perfect way to fuel your body post-workout or as a meal replacement. What sets Nutricost apart from other protein powders is that it is specifically formulated to meet the nutritional needs of women. It contains added vitamins and minerals such as iron, folic acid, and calcium which are essential for women's health. Plus, it comes in a variety of delicious flavors that you are sure to love! Give Nutricost Protein for Women a try and see how it can help you reach your fitness goals.
Premier Protein Powder
As people become more and more health-conscious, the demand for protein supplements has skyrocketed. Premier Protein Powder is a fantastic option for those looking to add more protein to their diets. Made with high-quality whey protein, Premier Protein Powder is a delicious and convenient way to get the nutrition you need. Whether you're an athlete looking to build muscle or someone who just wants to maintain a healthy and active lifestyle, Premier Protein Powder can help you reach your goals. Plus, it comes in a variety of delicious flavors, so you'll never get bored with your protein shake routine.
Dymatize ISO100 Hydrolyzed 100% Whey Isolate Protein Powder
If you are looking for a protein powder that can help with muscle recovery and growth, then Dymatize ISO100 Hydrolyzed 100% Whey Isolate Protein Powder might be the one for you. This protein powder contains 25 grams of fast-digesting whey protein isolate, which means that it is quickly absorbed by your body and can help to kickstart the recovery process after a tough workout. Additionally, it is hydrolyzed, which means that the protein is broken down into smaller fragments that are more easily absorbed by your muscles. ISO100 is also gluten-free and has been certified by Informed-Choice as being free from banned substances, making it a safe and reliable option for athletes and fitness enthusiasts alike.
Peach Perfect Protein Juice - Protein Powder for Women
If you're looking for a way to boost your protein intake without sacrificing taste, Peach Perfect Protein Juice may be just what you're looking for. With its delicious blend of peach, vanilla, and almond flavors, this protein powder for women is a great addition to your daily routine. Not only does it taste great, but it also provides 20 grams of protein per serving, helping you stay fuller for longer and support your fitness goals. Plus, it's made with all-natural ingredients and contains no added sugars or artificial flavors, making it a healthy choice for any busy woman on the go.
Truvani Organic Vegan Protein Powder
Truvani has made it possible to maintain a healthy lifestyle without sacrificing taste. Their organic vegan protein powder is the perfect post-workout or meal replacement option that will keep you feeling satiated and energized throughout the day. Truvani's formula is free from artificial sweeteners, soy, and gluten, ensuring you get only the best quality ingredients. Packed with 22 grams of protein per serving, this powder is easy to mix and versatile, making it perfect to incorporate into smoothies or baking recipes. Not only is this powder kind to your body, but it's also kind to the environment as Truvani sources its ingredients sustainably. Choose Truvani Organic Vegan Protein Powder, and indulge yourself without worrying about compromising your health or our planet.
GNC Pro Performance 100% Whey Protein Powder
GNC Pro Performance 100% Whey Protein Powder is a must-have for those looking to up their fitness game. This protein powder is specially formulated to help support lean muscle growth and maintenance, making it the perfect pre or post-workout supplement. With its unique blend of whey protein isolate and concentrate, it provides a high-quality source of protein that is easily absorbed by the body. Plus, it's free from fillers and artificial flavors, so you can feel good about what you're putting into your body. Whether you're an athlete looking to improve performance or simply someone looking to add more protein to your diet, GNC Pro Performance 100% Whey Protein Powder is an excellent choice.
Purely Inspired Collagen Powder
Purely Inspired Collagen Powder is the perfect addition to any wellness routine. Collagen is a vital protein in our bodies that keeps our skin firm, joints healthy, and hair and nails strong. However, as we age, our collagen production decreases, leading to wrinkles and joint pain. That's where Purely Inspired Collagen Powder comes in - their collagen powder is made from grass-fed, pasture-raised bovine collagen, ensuring the highest quality. It dissolves easily into hot or cold liquids and is tasteless, making it a convenient addition to your morning coffee or smoothie. With regular use, Purely Inspired Collagen Powder can help increase skin hydration, improve joint flexibility, and strengthen hair and nails. Give your beauty routine a boost with Purely Inspired Collagen Powder.
Optimum Nutrition Gold Standard 100% Whey Protein Powder
Optimum Nutrition Gold Standard 100% Whey Protein Powder is a highly trusted and popular supplement that is designed to help anyone achieve their fitness goals. This whey protein is made from high-quality, carefully selected ingredients, ensuring maximum potency and bioavailability. It contains a blend of whey protein isolates, whey protein concentrates, and whey peptides, all aimed at providing a fast, efficient, and complete source of protein for optimal muscle growth and repair. Each serving offers 24 grams of pure protein, low levels of fat and sugar, and a full spectrum of essential amino acids that help support muscle recovery, endurance, and strength. Whether you're an athlete, a bodybuilder, or simply someone who wants to maintain an active, healthy lifestyle, Optimum Nutrition Gold Standard 100% Whey Protein Powder is a reliable and effective choice to help you achieve your fitness goals.
FoxyFit Protein for Her
If you're looking for a high-quality protein powder specifically designed for women, FoxyFit Protein for Her might be just what you need. This low-carb, low-fat formula is packed with 20 grams of protein per serving to help support lean muscle growth and recovery. With a blend of whey protein isolate, micellar casein, and hydrolyzed whey protein, you'll get a steady release of amino acids that can power your muscles throughout the day. Plus, FoxyFit Protein for Her contains digestive enzymes to improve absorption and reduce bloating, making it gentler on your digestive system. So if you're seeking a clean, effective protein powder that's tailored to your unique needs, give FoxyFit Protein for Her a try!
Designer Wellness, Aria, Women's Wellness Low Calorie Vanilla Protein Powder
Designer Wellness has taken the women's wellness world by storm with their Aria Low-Calorie Vanilla Protein Powder. This powder not only tastes delicious but also helps women meet their nutritional goals with ease. With just 90 calories per serving and 15 grams of protein, Aria is the perfect addition to any healthy lifestyle. The vanilla flavor is a fan favorite and is perfect for mixing into smoothies, shakes, or even baked goods. Designer Wellness understands the importance of women's health and has created a product truly tailored to their needs. Try Aria Low-Calorie Vanilla Protein Powder and see the difference for yourself!
KOS Vegan Protein Powder
Looking for a plant-based protein powder that is both effective and delicious? Look no further than KOS Vegan Protein Powder! Made with a blend of pea, flaxseed, quinoa, and pumpkin seed protein, this powder is free from dairy, soy, and gluten. Not only does it supply your body with essential amino acids, but it also comes in a variety of flavors, including chocolate, vanilla, and strawberry. Perfect for post-workout recovery or as a meal replacement, KOS Vegan Protein Powder is a great choice for anyone looking to add more plant-based protein to their diet.
Transformation Protein Super Blend
Transform your health with Transformation Protein Super Blend, a revolutionary dietary supplement that enhances muscle growth, improves energy levels, and boosts overall wellness. This protein-rich blend packs a powerful punch with its unique combination of whey, pea, and hemp proteins, providing a complete amino acid profile to support optimum health and recovery. With 25 grams of plant-based protein per serving, this vegan-friendly blend is perfect for anyone seeking to build lean muscle, increase endurance, or just feel their best. Whether you're a fitness enthusiast or simply looking to improve your overall health, Transformation Protein Super Blend is the perfect addition to your daily routine.
Upnourish Plant Based Protein
Plant-based protein is becoming an increasingly popular choice for those looking to nourish their bodies in a sustainable and ethical way. Upnourish offers a range of high-quality plant-based protein powders that are packed with essential amino acids, vitamins, and minerals. Not only are these powders great for building and repairing muscle, but they are also perfect for boosting energy levels and aiding weight loss. What sets Upnourish apart is its commitment to using only natural ingredients, and avoiding any artificial sweeteners or additives. With flavors like vanilla chai and chocolate peanut butter, there's no sacrifice in taste either. Whether you're a seasoned athlete or just someone looking to take better care of your body, Upnourish plant-based protein is a reliable choice to fuel your lifestyle.
Tone It Up Plant Based Organic Protein Powder
If you're looking for a high-quality protein powder that's plant-based and organic, Tone It Up is definitely worth considering. Made with a blend of pea, pumpkin seed, and sunflower seed proteins, this powder is not only great for building muscle and helping with recovery but also gluten-free and non-GMO. Whether you're a vegan or simply looking to incorporate more plant-based foods into your diet, Tone It Up is a convenient and versatile option. Plus, it comes in delicious flavors like chocolate and vanilla, so it's easy to add a scoop to your morning smoothie or post-workout shake for a boost of protein and flavor.
Purely Inspired Organic Protein Powder
For those seeking a healthier and more natural source of protein, Purely Inspired Organic Protein Powder is an excellent choice. Made with only plant-based proteins, this powder provides a delicious and nutritious alternative to traditional whey protein powders. Its organic ingredients are carefully selected to provide a complete amino acid profile, making it an ideal choice for fitness enthusiasts and vegetarians alike. Plus, with no artificial sweeteners, flavors, or colors, this protein powder allows you to fuel your body with wholesome ingredients. Whether you enjoy it in a smoothie or mixed with almond milk, Purely Inspired Organic Protein Powder is a convenient and healthy way to meet your daily protein needs.
Garden of Life Raw Organic Protein & Greens
Garden of Life's Raw Organic Protein & Greens is an excellent addition to your dietary needs. It's a perfect blend of organic plant-based protein and greens that will provide the essential building blocks for your body. This product is also incredibly easy to use and can be incorporated into your daily meals effortlessly. Whether you are an athlete, vegan, or just looking for a healthy way to supplement your diet, Garden of Life's Raw Organic Protein & Greens is an option you should consider. Not only is it delicious and easy to digest, but it's also free of any artificial ingredients, gluten, soy, and dairy, making it an excellent choice for people with dietary restrictions. With the Garden of Life's Raw Organic Protein & Greens, you can fuel your body with the best nature has to offer.
Vega Protein Made Simple
For anyone looking for a simple and effective way to up their protein intake, Vega Protein Made Simple is a great option. Made with just a handful of recognizable, plant-based ingredients, this powder packs in 20 grams of protein per serving. Plus, it's gluten-free, non-GMO, and completely free of artificial sweeteners, colors, or flavors. Whether you're a seasoned athlete or just looking to add more protein to your diet, Vega Protein Made Simple is a convenient and nutritious way to do it. Try it out in one of the delicious flavors, like Vanilla or Chocolate, and feel good about taking care of your body with whole food ingredients.
PRO NUTRITION LABS Whey Protein Vanilla Powder for Women
When it comes to fitness, protein plays a vital role in muscle growth and recovery after intense workouts. And Pro Nutrition Labs' Whey Protein Vanilla Powder for Women is a game-changer for female athletes and fitness enthusiasts alike. This premium formula is specifically designed with women's nutritional needs in mind, with an added boost of iron and calcium to support bone health. Plus, the delicious vanilla flavor ensures that getting enough protein never feels like a chore. With Pro Nutrition Labs' Whey Protein Vanilla Powder for Women, lean muscle gains and a healthier body are just a scoop away.
Nature's Bounty Complete Protein & Vitamin Shake Mix
Nature's Bounty Complete Protein & Vitamin Shake Mix is an excellent source of nutrition for anyone looking to maintain a healthy lifestyle. Packed with a blend of high-quality protein, fiber, vitamins, and minerals, this mix is perfect for those who are always on-the-go but do not want to compromise on nutrition. Whether you are looking for a quick meal replacement or a post-workout drink, this shake mix is perfect for all occasions. With a delicious and creamy texture, it's hard to believe that something so nutritious can taste so good!
Naked Vanilla Whey Protein
If you're on the hunt for a high-quality protein powder that delivers all the nutrients you need without the added fluff, Naked Vanilla Whey Protein is definitely worth considering. Made with just two simple, pure ingredients - grass-fed whey protein and organic vanilla - this protein powder is about as clean and straightforward as it gets. With 25 grams of protein per serving, it's a great option for athletes and fitness enthusiasts looking to build and maintain muscle mass. But even if you're not an avid gym-goer, this protein supplement can still be a valuable addition to your diet. Because it's free of artificial sweeteners, flavors, and colors, Naked Vanilla Whey Protein won't leave you with the chemical aftertaste that so many protein powders do. So whether you mix it into a post-workout shake or bake it into your favorite recipes, you can feel good about fueling your body with Naked.
GHOST WHEY Protein Powder
If you're on the hunt for a protein powder that delivers results with a pleasantly smooth texture, then Ghost Whey Protein Powder is worth considering. This protein powder is made with a blend of whey protein concentrate and whey protein isolate, yielding a high-quality protein source that is easily digestible and promotes muscle recovery and growth. Ghost Whey is also versatile, making it a great choice for post-workout shakes, smoothies, and baking recipes. What's even better is that Ghost Whey comes in a variety of delicious flavors ranging from classic vanilla to fruity cereal milk, so you can switch things up and enjoy a tasty treat while also fueling your body with the protein it needs.
Quest Nutrition Cinnamon Crunch Protein Powder
If you're on the hunt for a protein powder that's both delicious and nutritious, Quest Nutrition's Cinnamon Crunch flavor is definitely worth considering. This protein powder delivers a whopping 20 grams of protein per serving, making it a great option for those looking to build and repair muscle. But what sets this flavor apart is its unique and tasty cinnamon flavor, which makes it a great addition to breakfast smoothies or as a standalone shake. Additionally, Quest Nutrition uses high-quality ingredients in its products, ensuring that you're getting the best nutritional value possible. Whether you're a fitness enthusiast or just looking for a high-protein snack, the Cinnamon Crunch flavor from Quest Nutrition is definitely worth a try.
Natreve Whey Protein Powder
Natreve Whey Protein Powder is more than just a supplement for muscle building. This premium protein powder contains all the essential amino acids required for optimal recovery and performance. What sets Natreve apart from other protein powders on the market is its commitment to using only the highest quality ingredients. It's made with grass-fed whey protein, ensuring that the milk used to make the protein powder comes from cows that are pasture-raised and free of hormones and antibiotics. Natreve is also gluten-free and contains no added sugars, making it the perfect choice for those who are health-conscious. Whether you're an athlete or simply looking to maintain a healthy lifestyle, Natreve Whey Protein Powder is an excellent choice to fuel your body.
Ora Organic Vegan Protein Powder
When it comes to finding a protein powder that is both vegan and high-quality, the search can be daunting. Luckily, Ora Organic has created a product that meets both of these criteria. Their vegan protein powder is made from an impressive blend of plant-based protein sources, including peas, brown rice, and hemp. Beyond just providing a solid protein boost, this powder is also packed with essential nutrients like iron, fiber, and omega-3. And perhaps best of all, it has a delicious vanilla flavor that will have you looking forward to your next post-workout shake. Whether you follow a vegan lifestyle or simply want a high-quality protein source, Ora Organic's vegan protein powder is definitely worth considering.
Alani Nu Whey Protein Powder
Alani Nu Whey Protein Powder is a premium supplement that provides the necessary nutrients for muscle recovery and growth. This protein powder is made with high-quality ingredients and contains 23 grams of protein per serving, which helps to fuel your muscles after a tough workout. Unlike other protein powders, Alani Nu also includes digestive enzymes to ease the digestion process, making it easier for your body to absorb nutrients. Not only that, but this delicious whey protein comes in a variety of flavors, such as confetti cake, fruity cereal, and cinnamon roll, allowing you to enjoy a tasty post-workout shake. With Alani Nu Whey Protein Powder, you can fuel your body and support your fitness goals without sacrificing taste or quality.
Protein powders have become a go-to supplement for women seeking to achieve their fitness goals. By supplementing a well-rounded diet with the right protein powder, you can benefit from this popular dietary supplement. We've compiled a list of high-quality protein powders for women that take into account taste, quality, and customer satisfaction.
It's important to note that protein powders should not replace whole food sources of protein, but they can help women supplement their protein intake needs. As the global protein powder market continues to grow, projected to reach $24.3 billion by 2025, it's clear that more women are recognizing the potential benefits of these supplements.
Studies suggest that consuming protein after exercise can help women build and maintain muscle mass, which can be especially important as women age. By incorporating a high-quality protein powder into your diet and exercise routine, you can take a simple yet powerful step toward achieving your health and fitness goals.