When it comes to sexual health, many women struggle to maintain their libido and experience sexual desire. While there can be many factors that contribute to this, such as stress, hormones, and medication, ensuring that the body is getting the necessary nutrients can also play a significant role in boosting sexual drive.
Vitamins, in particular, are essential for maintaining overall health and well-being, but some specific vitamins have been found to enhance libido in women. In this article, you can learn more about the 20 best vitamins for women’s libido that can be incorporated into your diet to support a healthy and active sex life.
20 Best Vitamins for Women’s Libido
- Penguin Full Spectrum CBD Gummies
- Elm & Rye Female Libido Supplements
- Everest Delta 8 Gummies
- mindbodygreen beauty & gut collagen+ powder
- InnoSupps InnoDrive for Her
- Moon Juice Sex Dust Herbal Supplement
- 1st Phorm M-Factor Goddess
- HUM Base Control Vitamin
- RGN Health Boost
- Olly Lovin’ Libido
- DrFormulas Libido Booster for Women
- Ritual Multivitamin 18+
- Provitalize: Weight Management & Menopause Relief
- Vitals Sex Pills for Women
- Now Foods Eve Softgels
- Meno Menopause Vitamin Capsule
- Irwin Naturals Steel Libido Womens
- Love Wellness Mood Pills
- Codeage Fermented Women’s Multivitamin
- Libby & Co Libby Daily Wellness
- VitaMedica Libido Boost Mushroom Gummies
What causes lower libido in women?
Lower libido in women can be caused by a variety of factors that can have a negative impact on sexual desire and performance. One of the most common causes is hormonal changes. Fluctuations in hormone levels, such as those that occur during pregnancy, menopause, and breastfeeding, can cause a decrease in libido. These changes can lead to a variety of physical and emotional symptoms that can affect a woman's overall wellbeing and sexual desire.
Another common cause of lower libido in women is medication. Certain medications, such as antidepressants and blood pressure drugs, can have a side effect of lower libido. These medications can alter hormone levels or affect brain chemicals that play a role in sexual desire, leading to a decrease in libido.
Stress and anxiety are also major contributors to lower libido in women. Mental health issues, including stress and anxiety, can negatively impact sexual desire. These feelings can create a sense of tension and stress that can be difficult to overcome, leading to a decrease in sexual desire and performance.
Relationship issues are another factor that can cause lower libido in women. Conflicts or problems within a relationship can cause tension, anxiety, and stress, which can lead to lower libido. These issues can make it difficult for women to feel comfortable and connected with their partners, which can reduce sexual desire.
How to Choose the Best Vitamin for Women's Libido
Choosing the best vitamin for women's libido can be a daunting task, especially with the wide variety of options available in the market. However, by keeping a few key factors in mind, you can make an informed decision that will provide the most benefit to your sexual health.
First it is essential to understand which vitamins are known to support libido, such as vitamins C, D, E, and B-complex. Next, you’ll want to consider factors such as the quality and potency of the supplement, as well as any potential interactions with medication or existing health conditions.
Finally, it is always advisable to consult with a healthcare professional before adding any new supplement to your diet, especially if you are pregnant, breastfeeding, or have any underlying medical issues. By taking these considerations into account, you can choose the best vitamin to support your libido and overall sexual health.
Now, without further ado, here are more details about the 20 best vitamins for women’s libido listed above in this article:
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Elm & Rye Female Libido gummies are designed to enhance your sexual performance using all-natural ingredients such as muira puama, tongkat ali, ginseng, l-arginine, and more. These ingredients work together to improve various aspects of your sexual health.
One of the key ingredients in our supplement is muira puama, a bush native to the Amazon region. Its root and wood are used in traditional medicine to address sexual disorders, joint pain, and menstrual disorders, as well as to increase sexual desire in healthy individuals.
Tongkat ali, another important ingredient in our Male Libido capsules, is an herbal supplement sourced from the roots of the green shrub tree Eurycoma longifolia, which grows in Southeast Asia. It has a long history of use in traditional medicine in countries such as Indonesia, Malaysia, and Vietnam, where it's used to treat male infertility and erectile dysfunction.
The Delta 8 gummies offered by the Everest are vegan, non-GMO, and made with high-grade hemp that is naturally cultivated in the United States. Every gummy in the container comprises 20mg of Delta 8 THC, and each container includes a total of 30 gummies. The gummies are available in three different flavors, including Blue Raspberry, Watermelon, and Peach.
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4. InnoSupps InnoDrive for Her
Inno Drive: For Her is a supplement that contains various ingredients, including KSM-66®, that are designed to support hormone balance, reduce stress, and enhance libido in women.
The product's formulation includes adaptogens known for their ability to promote sexual health and increase libido in women. By improving circulation and reducing stress levels, Inno Drive: For Her can help women get in the mood and maintain it for longer periods of time.
5. Moon Juice Sex Dust Herbal Supplement
Moon Juice Sex Dust Herbal Supplement is a unique supplement that combines natural adaptogens to support the enhancement of libido, hormone balance, and creative energy. These adaptogens are known for their ability to help reduce stress and increase energy levels, which can lead to improved mood, creativity, and overall well-being.
6. 1st Phorm M-Factor Goddess
M-Factor Goddess® is a specially formulated supplement designed to provide women with all the essential micro-nutrients and key amino acids needed to boost their immune system. It features a potent blend of super-food antioxidants that help combat premature aging, a natural green tea blend to keep energy levels up, and female-specific ingredients to fight free radicals and support mental wellness during menstruation.
7. HUM Base Control Vitamin
Looking for an all-in-one solution to supplement your daily nutrient intake? Look no further than our women's multivitamin, which contains 22 essential micronutrients, plus iron, to support optimal health and wellness. This ultimate multivitamin is specifically designed to meet the unique needs of women, providing a convenient and effective way to get the nutrients your body needs to thrive.
Whether you're looking to improve your energy levels, support your immune system, or simply maintain optimal health, our women's multivitamin is the perfect choice.
8. RGN Health Boost
With high-performance ingredients that start working in under 20 minutes, this product is designed to enhance sexual performance and satisfaction. Experience increased appetite and desire for sex, as well as a boost in confidence in the bedroom. RGN Health Boost’s formula is also designed to help you achieve more frequent and intense orgasms, providing a more satisfying sexual experience.
9. Olly Lovin’ Libido
Looking to spice things up in the bedroom? Lovin' Libido is the perfect supplement to help enhance sexual desire, arousal, and satisfaction for women. Our formula is packed with traditional botanicals that are known to provide these benefits, ensuring that you'll be feeling your best and ready to go. Whether you're looking to add some excitement to your relationship or simply want to explore your own desires more fully, Lovin' Libido is the perfect choice.
10. DrFormulas Libido Booster for Women
DrFormulas Female Libido Booster is an all-natural sexual enhancement supplement designed specifically for women. Our unique formula contains nine carefully selected ingredients that may help to increase sex drive and improve overall sexual satisfaction.
Low libido and sexual desire can be a common issue for women of all ages, especially during menopause. That's why we've developed our proprietary blend of natural ingredients, including Horny Goat Weed, to help support healthy sexual function and desire.
11. Ritual Multivitamin 18+
This multivitamin for women aged 18-49 is clinically backed and specially formulated to help fill nutrient gaps in their diet. With a carefully selected blend of vitamins and minerals, this product is designed to support optimal health and wellness for women in this age range.
12. Provitalize: Weight Management & Menopause Relief
Provitalize is a probiotic supplement that features a blend of the most effective strains for weight management. Out of hundreds of probiotic strains available, Provitalize has been carefully formulated with strains that work together synergistically to provide optimal results. The product is designed to support weight management and improve digestive health.
13. Vitals Sex Pills for Women
Vitals sex drive pills for women are a natural and easy way to ignite desire and get in the mood. They work by supporting blood flow to all areas of the body, increasing sensitivity and pleasure. In addition to boosting libido, these vitamins for women’s libido also provide energy and stamina, so you can enjoy a more satisfying sexual experience.
14. Now Foods Eve Softgels
Now Foods Eve Softgels provide targeted support for women's health needs. This gentle and easily absorbable multivitamin features a range of essential vitamins and minerals, including folate and iron, that are crucial for maintaining overall health and wellness.
This formula also contains a supportive blend of evening primrose oil to promote comfortable menstrual cycles, as well as cranberry concentrate to support urinary tract health and more.
15. Meno Menopause Vitamin Capsule
This supplement contains a unique blend of natural ingredients that work together to support hormonal balance, including black cohosh, red clover, and soy isoflavones. These ingredients have been shown to help reduce the severity and frequency of hot flashes, as well as support bone health, cognitive function, and overall well-being during menopause.
16. Irwin Naturals Steel Libido Womens
Steel Libido for Women, is an advanced formula that provides a specialized blend of botanicals and nutrients to support sexual vitality and performance. The carefully selected ingredients work together to help enhance sexual desire, improve arousal, and increase satisfaction.
17. Love Wellness Mood Pills
Love Wellness #Mood Pills are a daily supplement designed to provide targeted support for occasional stress, frustration, and irritability. This unique formula contains a blend of essential nutrients and vitamins that work together to help you maintain a positive mood and manage stress levels.
18. Codeage Fermented Women’s Multivitamin
Codeage Women's Daily Multivitamin is an all-in-one capsule formula designed to provide women of all ages with 25+ essential daily vitamins and minerals. The product features a unique blend of real whole food vitamins, probiotics, enzymes, organic veggies, fruits, and herbs that support the immune system and promote overall health.
19. Libby & Co Libby Daily Wellness
Libby & Co. Daily Wellness supplement is a clean-label product that offers support for a range of health needs. Specifically designed to help balance mood, improve energy levels, manage stress, promote restful sleep, and support sexual health, this product features a carefully selected blend of natural ingredients.
20. VitaMedica Libido Boost Mushroom Gummies
These libido boost mushroom gummies are specifically designed to support a healthy libido, featuring Cordyceps mushroom as the main natural ingredient. This powerful ingredient is known for promoting sexual vitality and improving overall wellness.
The formula also features a balanced blend of Tribulus, Red Ginseng, and Maca, which work together to further enhance sexual function and performance. The natural Passion Fruit and Honey flavor of the gummies makes them a delicious and convenient way to support sexual health.