Alpha Phen Reviews - Should You Buy AlphaPhen Activated Weight Loss Polyphenol Complex? (Update)

Alpha Phen

Alpha Phen is a weight loss supplement featuring a blend of plant-based ingredients called polyphenols.

By taking two capsules of Alpha Phen daily, you can isolate the root cause of your visceral body fat to activate weight loss.

Keep reading to find out how much weight you can lose with Alpha Phen and whether the formula lives up to the hype today in our review.

What is Alpha Phen?

Alpha Phen is a nutritional supplement available exclusively through

Priced as low as $12 per bottle, the supplement contains a blend of fat-inhibiting substances called polyphenols. Polyphenols are plant-based antioxidants linked to inflammation, fat burning, and overall wellness.

By giving you a blend of multiple polyphenols in a single formula, Alpha Phen can activate weight loss and help you enjoy powerful results.

Alpha Phen was created by Alpha Phen Laboratories, which makes the supplement in an FDA-registered, GMP-certified facility in the United States.

Alpha Phen Benefits

According to the official website, Alpha Phen can provide benefits like:

  • Reduce body weight
  • Support healthy weight loss without changing how much you eat
  • Suppress appetite
  • No jitters or other side effects
  • 100% natural, pharmaceutical-grade formula with highest-possible concentration of polyphenols
  • Made in FDA-registered, GMP-certified facility

The official website is filled with testimonials from customers who have lost significant weight in a short period of time using the polyphenols in Alpha Phen. Some claim to have lost 30 to 60lbs using the supplement, for example.

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How Does Alpha Phen Work?

According to the official website, some customers have lost 20 to 30lbs or more after taking Alpha Phen. To achieve these weight loss effects, customers have taken polyphenols, or plant-based antioxidants linked to impressive weight loss results.

Plants, fruits, berries, and herbs are rich with polyphenols. Growing research has connected polyphenols to fat burning, weight loss, cognition, memory formation, and overall health and wellness, among other benefits.

In fact, the makers of Alpha Phen claim you can lose weight with the supplement “without changing how much you eat.” Instead, studies show people who add polyphenols to their diet could lose weight even when making no other changes.

The blend of plant and fruit extracts in Alpha Phen was designed to stimulate thermogenesis, or your body’s natural fat burning processes. In fact, the polyphenols can support weight loss and burn fat in three specific ways, including:

  • Stimulate thermogenesis, helping your body burn more fat naturally all day long.
  • Elevate lipolysis, increasing your body’s natural rate of fat burning.
  • Prevent fatty acid oxidation, helping support your weight loss goals.

Typically, you want to encourage fatty acid oxidation. When you oxidate fatty acids, you’re helping to remove those fatty acids from your body. However, Alpha Phen can specifically prevent fatty acid oxidation, which seems counterintuitive to the supplement’s advertised weight loss effects.

How to Take Alpha Phen

The manufacturer recommends taking one capsule of Alpha Phen in the morning and another capsule in the afternoon with a large glass of water before a meal:

  • Take 1 capsule of Alpha Phen in the morning with a large glass of water 30 minutes before breakfast
  • Take another 1 capsule serving of Alpha Phen in the afternoon with a large glass of water 30 minutes before lunch or dinner
  • For maximum weight loss, take Alpha Phen 7 days a week for 60 to 90 days
  • Do not exceed recommended daily dosage

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Alpha Phen Ingredients

Each capsule of Alpha Phen contains 344mg of active ingredients, including plants, herbs, root extracts, and more. By taking two capsules of Alpha Phen daily, you’re getting 687mg of active ingredients to support weight loss and fat burning.

Here are all of the active ingredients in Alpha Phen and how they may work:

Psyllium Husk: The largest ingredient in Alpha Phen is psyllium husk, a popular source of fiber in the supplement space. Studies show psyllium husk can help you feel full, naturally reducing appetite and helping you eat less. Others take psyllium to help with digestion and regularity. 95% of Americans don’t get enough fiber in their diet. By taking Alpha Phen daily, you can get a small dose of fiber to help with digestive health balance, regularity, cleansing, and fullness – all of which can accelerate weight loss results.

Grains of Paradise: Grains of paradise is an aromatic spice that looks similar to peppercorns. Originally from west Africa, grains of paradise is similar to ginger, and the seeds of the spice have a long history of use in traditional medicine. Today, grains of paradise works in a similar way to other natural ingredients in Alpha Phen: it gives you polyphenols and other plant-based antioxidants to help support inflammation and fat burning.

Citrus Fruit Bioflavonoids: Citrus bioflavonoids are pigments found in certain types of citrus fruits. Studies show these pigments are polyphenols – they don’t just add color to the fruits you eat; they also contribute to health, wellness, inflammation, and fat burning. Studies show lemons, grapefruits, oranges, and other citrus fruits are rich with polyphenols to contribute to health and wellness. Those polyphenols can include bioflavonoids like hesperidin, naringenin, and eriocitrin.

White Kidney Bean: White kidney beans, also known as cannellini beans, are a popular source of vegetarian protein. Popular in Italian cuisine, white kidney beans are growing in popularity in the supplement space, where they’re linked to appetite control and weight loss. Some people take white kidney bean daily to feel fuller, for example. Others take white kidney bean to decrease abdominal fat.

Acetyl L-Carnitine: L-carnitine is an amino acid prized for its ability to turn fat into energy. When you take acetyl L-carnitine daily, you can boost energy at the cellular level – similar to the effects of vitamin B12 but working in a different way. Many people take acetyl L-carnitine before a workout. Others take acetyl L-carnitine after a workout to form the building blocks of lean muscle.

Coleus Forskohlii: Coleus forskohlii, or forskolin, is a popular weight loss supplement ingredient traditionally used as a folk remedy for asthma. Today, forskolin plays a similar role to garcinia cambogia and other ingredients in Alpha Phen – it suppresses appetite to help you naturally eat less, making it easier to maintain a caloric deficit and lose weight.

Conjugated Linoleic Acid: Conjugated linoleic acid is a type of fat. If you eat dairy and beef, then you may already get significant CLA in your diet. Most supplements, however, get their CLA from safflower oil. Whatever the source, CLA plays a similar role to L-carnitine and vitamin B12 by supporting energy at the cellular level. By taking CLA in the morning, you could boost natural energy all day long. Some supplement companies also add CLA to their formula for absorption.

Panax Ginseng Root: Panax ginseng has a long history of use in traditional Chinese medicine and traditional Korean medicine. Studies show it can help with inflammation and fat burning in a similar way to other antioxidant molecules in Alpha Phen. Ginseng is packed with ginsenosides, or natural molecules linked to healthy inflammation. Like other polyphenols in Alpha Phen, ginsenosides have been linked to weight loss and overall health and wellness.

Brindle Berry: Alpha Phen contains brindle berry, which is better-known as Garcinia cambogia. As one of the trendiest weight loss ingredients in the industry over the last decade, brindle berry has shown promise when helping with appetite control, weight loss, and overall fat burning. Many take brindle berry daily to support these effects.

Green Coffee Bean: Alpha Phen contains green coffee bean extract, a popular weight loss compound found in many supplements available today. Green coffee bean is the unroasted version of coffee – the version extracted from the plant before manufacturers roast the beans. Because it’s unroasted, it contains higher levels of chlorogenic acid, an antioxidant molecule linked to fat burning. Very little chlorogenic acid is left after roasting, and Alpha Phen contains a significant dose of green coffee bean to support weight loss effects.

Green Tea Extract: Alpha Phen contains green tea extract, one of the most popular weight loss ingredients available today. Like green coffee bean, green tea is found in some of the internet’s bestselling weight loss formulas. Green tea extract works because it’s rich with epigallocatechin gallate, or EGCG, a natural antioxidant molecule linked to weight loss and fat burning. Multiple studies have connected green tea extract to specific and significant weight loss results. By simply adding green tea to your diet, you may be able to support significant weight loss.

Black Pepper Extract: A growing number of supplements use black pepper extract for absorption. Studies show black pepper extract enhances bioavailability, making it easier for your body to absorb active ingredients. In fact, your body struggles to absorb certain fruits, plants, and roots without black pepper extract.

Vitamin B12: Alpha Phen contains vitamin B12 in the form of methylcobalamin, which is the most popular type of vitamin B12 found in supplements today. Many people are vitamin B12 deficient, leading to low energy levels. If you are vegan or vegetarian, you have a higher chance of vitamin B12 deficiency because there are few good plant-based sources of vitamin B12. Alpha Phen contains an undisclosed dose of vitamin B12 to ensure your energy stays elevated at the cellular level.

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Scientific Evidence for Alpha Phen

As proof Alpha Phen works, the makers cite studies from Johns Hopkins, The Journal of Pharmacology, the Journal of Agricultural and Food Chemistry, and the International Journal of Obesity. We’ll review some of that evidence below to explore how Alpha Phen works according to science.

The largest ingredient in Alpha Phen is psyllium husk. Many people take psyllium husk powder daily for weight loss, appetite control, and overall health. A 2016 study published in Nutrition & Metabolism found psyllium husk led to more weight loss than a placebo when taken over 12 months. Participants took 5,000mg of psyllium husk 5 to 10 minutes before meals, then lost significant weight. Specifically, participants lost 5.72lbs more with the fiber supplement than with the placebo.

According to a 2014 study, daily ingestion of grains of paradise increases whole body energy expenditure and decreases visceral fat in humans. That study found taking just 30mg of grains of paradise extract per day for four weeks significantly decreased visceral fat versus a placebo.

Citrus bioflavonoids are some of the most important ingredients in Alpha Phen. A 2018 study found citrus flavonoids reversed obesity and improved metabolic syndrome in obese mice. Mice took citrus flavonoids or a placebo daily, then experienced a significant improvement in obesity, metabolic dysfunction, and cardiovascular disease.

Overall, Alpha Phen contains a proprietary blend of vitamins, minerals, and nutrients to support weight loss in various ways – including by raising your daily intake of polyphenols. By taking Alpha Phen daily, you can purportedly enjoy significant weight loss with no side effects, making it easier to achieve your health and wellness goals.

Alpha Phen Supplement Facts Label

The makers of Alpha Phen disclose all ingredients in the formula upfront. Each two capsule serving contains 687mg of a proprietary formula packaged into a gelatin capsule.

Alpha Phen Supplement Facts

Here are all of the active and inactive ingredients in each two capsule daily serving of Alpha Phen:

687mg of the Alpha Phen blend with psyllium husk, grains of paradise seed extract, citrus fruit bioflavonoids, white kidney bean, acetyl L-carnitine, coleus forskohlii, conjugated linoleic acid, panax ginseng root, brindle berry, green coffee bean extract, green tea extract, black pepper extract, and vitamin B12

Other (inactive) ingredients, including hydrolyzed collagen capsule (made from gelatin) and magnesium stearate (made from plant sources)

According to the official website, Alpha Phen is a “pharmaceutical grade” formula. The company claims to make its products in FDA-registered, GMP-certified facilities with the highest possible quality standards. Despite being pharmaceutical grade, Alpha Phen is available without a prescription. The formula also has “no side effects,” according to the manufacturer.

For added transparency, Alpha Phen has published its certificate of analysis online. That certificate of analysis verifies the formula is free of common mold, fungi, and bacteria.

Alpha Phen Reviews: What Do Customers Say?

Alpha Phen is backed by strong reviews online from customers who have lost significant weight with the formula. Many are impressed by how quickly they lost weight after taking Alpha Phen. Some combined Alpha Phen with a healthy diet and exercise program, while others did not.

Here are some of the reviews shared by happy customers on the official website:

One customer claims she “lost so much weight in no time” thanks to Alpha Phen.

Other customers like the complementary effects of Alpha Phen, claiming their hunger is under control, their energy is better, and they’re not jittery at all. Instead, Alpha Phen works by providing proven effects with no side effects.

One customer claims she has lost 19lbs without exercising by taking Alpha Phen daily. That woman doesn’t workout, but she does eat only two meals per day.

Another customer claims to have lost 29lbs after hearing about Alpha Phen from a coworker. Today, he feels “fantastic” thanks to the supplement.

One customer was impressed with Alpha Phen’s effects, claiming the product “works extremely well” by curbing appetite. That customer hast lost 21lbs and kept it off with the supplement.

One customer cited on the official website, Laura Williams, claims she was able to “suddenly dissolve 61lbs” of fat from her hips, belly, waist, and face. She lost so much weight, even clothes from her 20s no longer fit.

Another customer lost 49lbs with Alpha Phen and is continuing to lose weight with Alpha Phen. He claims he used to have an unhealthy relationship with food until he started to take Alpha Phen. He has found the formula has helped control his cravings, making it easier to lose weight.

Many customers are impressed with how easy it is to take Alpha Phen. Just take one capsule 30 minutes before breakfast, then another capsule 30 minutes before lunch.

Overall, the official Alpha Phen website is filled with testimonials, before-and-after images, and video reviews from customers who have lost significant weight in a short period of time with the supplement, praising it for its ease of use and weight loss effectiveness.

Alpha Phen Pricing

Alpha Phen Pricing

Alpha Phen is priced as low as $12 per bottle when ordering online today. The more bottles of Alpha Phen you buy, the more you save.

Here’s how pricing works when ordering online:

  • 1 Bottle: $29
  • 3 Bottles: $57 ($19 Per Bottle) + 3 Free Bonuses
  • 6 Bottles: $72 ($12 Per Bottle) + 3 Free Bonuses + Free Shipping

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Each bottle contains a 30 day supply of Alpha Phen, or 60 capsules. You take 2 capsules daily for weight loss.

Bonuses Included with Alpha Phen

To promote sales of Alpha Phen in 2024, the manufacturer is bundling three bonus eBooks with all 3 and 6 bottle purchases.

Alpha Phen Bonuses

Here’s what you get when you buy Alpha Phen online today:

Bonus eBook #1: Secret Kitchen: Healthy Recipes: This eBook features a collection of easy-to-make recipes to help you on your healthy cooking journey. Alpha Phen claims to cause weight loss with no changes to diet required. However, you could accelerate weight loss effects by following a healthy diet – like by making the dishes in this eBook.

Bonus eBook #2: Supercharge Your Body: A Practical Guide to Unlocking Your Full Potential: This eBook features a collection of tips to boost your immune system and adopt a healthy style. You can discover how to supercharge your body’s natural energy, ability to fight off illness and disease, and promote overall health and wellness, among other benefits.

Bonus eBook #3: The Wellness Handbook: 4 Easy Steps to Lose Weight Naturally: This eBook features step-by-step guides to losing weight naturally and enhancing the effects of Alpha Phen. You can discover how to boost your physical, mental, and spiritual health using proven remedies and weight loss aids.

Alpha Phen Refund Policy

Alpha Phen comes with a 180-day moneyback guarantee. If you’re not 100% satisfied with Alpha Phen for any reason, then you can request a complete refund on your purchase with no questions asked. Contact the manufacturer within 180 days to request a refund.

About Alpha Phen

Alpha Phen is made in the United States in an FDA-registered, GMP-certified facility by a company doing business under the same name. The company also refers to itself as Alpha Phen Laboratories.

The Alpha Phen formula was specifically created by Dr. Jamie Lieberman, one of the company’s head scientists.

You can contact the makers of Alpha Phen and the company’s customer service team via the following:

Alpha Phen is promoted online by a man named Steve Miller, who worked with Dr. Jamie Leiberman to develop the formula. Steve struggled with his weight for years. He used to count calories and follow fad diets. However, nothing worked for long-term weight loss – until he stumbled upon research on the weight loss effects of polyphenols.

Final Word

Alpha Phen is a weight loss supplement designed to help you lose weight without significant changes to your diet or exercise program.

Available exclusively online, Alpha Phen uses a blend of polyphenols – plant-based antioxidants – to provide superior weight loss results.

To learn more about Alpha Phen and how it works or to buy the weight loss formula online today, visit the official website.

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The links contained in this product review may result in a small commission if you opt to purchase the product recommended at no additional cost to you. This goes towards supporting our research and editorial team. Please know we only recommend high-quality products.


Please understand that any advice or guidelines revealed here are not even remotely substitutes for sound medical or financial advice from a licensed healthcare provider or certified financial advisor. Make sure to consult with a professional physician or financial consultant before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary and are not guaranteed as the statements regarding these products have not been evaluated by the Food and Drug Administration or Health Canada. The efficacy of these products has not been confirmed by FDA, or Health Canada approved research. These products are not intended to diagnose, treat, cure or prevent any disease and do not provide any kind of get-rich money scheme. Reviewer is not responsible for pricing inaccuracies. Check product sales page for final prices.