Types of Kratom Strains - Complete Chart with all 38 variations

Types of Kratom Strains

Kratom is not a one-size-fits-all remedy; there are diverse varieties offering distinct effects and flavor profiles. This article aims to enlighten both kratom enthusiasts and novices about the various types available.

Increasingly popular as a natural alternative for alleviating various ailments, kratom's affordability and accessibility make it appealing to many. A wide range of strains ensures that everyone can find a suitable option when they buy kratom online.

Studies indicate that kratom effectively addresses pain relief, mental health symptoms, and withdrawal issues while promoting a sense of calm to help ease anxiety and depression.

No matter your requirements – be it pain alleviation, energy enhancement, or relaxation – there's a kratom strain to match.

In this article, we delve into the diverse world of kratom strains to help you make an informed decision about which is the best option for your healing journey. Join us as we unveil the ancient secrets of this remarkable tree and discover the perfect strain for your needs.

Best Kratom Strains Chart (All Types)

Red Vein Kratom Strain Chart (All Types of Red Kratom):

Strain Name Benefits Mit %
Red Maeng Da Best for Pain Relief Link to best vendor for this strain - 1.78% Mit
Red Bali Pain Relief and Anxiety Reduction Link to best vendor for this strain - 1.75% Mit
Red Borneo Ideal Strain for Relaxation Link to best vendor for this strain - 1.69% Mit
Red Dragon Pain Relief and Anxiety Management Link to best vendor for this strain - 1.72% Mit
Red Thai Relaxation, Pain Relief, and Anxiety Reduction Link to best vendor for this strain - 1.74% Mit
Red Sumatra Relaxation and Sleep Support 1.68% Mit
Red Hulu Excellent Stimulant and Mood Improver 1.55% Mit
Red Malay Potent Pain Reliever and Sedative Link to best vendor for this strain - 1.58% Mit
Red Horn Mood Enhancement and Relaxation Aid 1.62% Mit
Red Indo Potent Sleep & Relaxation Aid Link to best vendor for this strain - 1.64% Mit

Green Vein Kratom Strain Chart (All Types of Green Kratom):

Strain Name Benefits Mit %
Green Malay Potent Strain for Stimulation and Pain Relief 1.78% Mit
Green Maeng Da Mood, Energy, and Pain Relief 1.76% Mit
Green Borneo Relaxation, Stimulation, and Pain Relief 1.73% Mit
Green Vietnam Balanced Energy and Mood Enhancer 1.68% Mit
Super Green Great Energy and Mood Enhancer 1.76% Mit
Green Hulu Effective for Pain Relief and Energy Boost 1.63% Mit
Green Bali Versatile for Energy and Pain Relief 1.75% Mit
Green Indo Energizing, Focusing, and Relaxing 1.68% Mit
Green Thai Energy Boost and Motivation 1.56% Mit
Green Dragon Motivation, Focus, and Concentration 1.62% Mit
Green Elephant Stimulating, Euphoric, and Versatile 1.54% Mit
Green Horn Moderately Energizing & Focus Enhancing 1.51% Mit
Green Sumatra Energy and Mood Improver 1.59% Mit

White Vein Kratom Strain Chart (All Types of White Kratom):

Strain Name Benefits Mit %
White Maeng Da Potent Strain for Energy, Focus, and Pain Relief 1.78% Mit
White Borneo Stimulating Strain for Focus, Energy, and Mood Enhancement 1.76% Mit
White Thai Stimulating Nootropic Strain for Energy, Focus, and Mood Support 1.73% Mit
White Indo Enhancing Productivity, Energy, and Relaxation 1.68% Mit
White Horn Energizing and Cognitive-Enhancing Effects 1.76% Mit
White Bali Stress Relief, Energy Boost, and Cognitive Enhancement 1.63% Mit
White Elephant Energizing, Euphoric, and Mild Pain Relief 1.75% Mit
White Sumatra Energizing and Sedating Effects 1.68% Mit
White Dragon Energizing and Anxiety-Relieving Blend 1.56% Mit
White Hulu Stimulating and Nootropic Strain 1.62% Mit
White Vietnam Intense Stimulation and Energy 1.54% Mit
White Malay Energizing and Euphoric Effects 1.51% Mit

Yellow Vein Kratom Strain Chart (All Types of Yellow Kratom):

Strain Name Benefits Mit %
Yellow Vietnam Pain and Sleep 1.68%
Yellow Borneo Balancing Stimulation and Sedation 1.54%
Yellow Thai Moderate Energy, Pain and Anxiety Relief 1.63%

Red Vein Kratom Strains: Bold Color, Strong Effects

Red vein kratom, characterized by its bright red leaf veins, contains a high concentration of the alkaloid 7-hydroxy mitragynine. This alkaloid, a potent mu-opioid agonist, endows these leaves with strong pain-relieving and sedative properties.

Red Vein Kratom Effects

Acting quickly, red vein kratom offers effective pain relief within about 45 minutes. While there are various types of red vein kratom, each with unique effects, their high 7-hydroxy mitragynine concentration generally results in potent analgesic, anxiolytic, stress-reducing, and sedative effects. People often use red vein kratom for chronic pain, anxiety, or insomnia, while white or green vein leaves are better suited for nootropic, energizing, and immune-supportive effects.

Although leaf vein color indicates the expected effects, there can be exceptions. For instance, some red vein strains like red Bali can be more energizing. It's important to note that once the leaves are dried and powdered, the vein color is no longer visible.

Red Vein Kratom Dosage

Red vein kratom dosage can be divided into two categories: low dose (stimulating) and high dose (sedating and painkilling). To achieve desired effects, such as pain relief or sleep support, users may need to take higher doses of red vein kratom. It is advisable to start with a small dose and gradually increase it until you find the right amount for your needs. The aim is to find the minimum dose that offers the desired effects.

With numerous strains of red vein kratom available, choosing the right one may seem daunting.


Red Maeng Da Kratom

Red Maeng Da Kratom, a potent strain with high alkaloid levels, is widely considered the strongest variety. Users appreciate its ability to boost energy, reduce pain, and improve mental well-being. As a premium red vein kratom, Red Maeng Da is not recommended for beginners due to its powerful effects.

Red Maeng Da Kratom Effects

Originating from various regions in Southeast Asia, Red Maeng Da offers users several benefits, such as energy, mood enhancement, pain relief, anxiety reduction, and sedation. Its analgesic properties make it an effective pain reliever for various conditions, while its stimulating and energizing effects help increase productivity and mental clarity. Additionally, the euphoric sensations it provides can alleviate anxiety, stress, and depression.

Red Maeng Da Kratom Dosage

When trying Red Maeng Da for the first time, it is essential to start with a small dose, considering factors like experience, tolerance, and body weight. Dosage suggestions for Red Maeng Da kratom are:

  • Mild pain relief: 2-4 grams
  • Moderate pain relief: 3-5 grams
  • Chronic pain relief: 5+ grams
  • Stimulating/Energizing effects: 2-5 grams
  • Sedating/Relaxing effects: 5-8 grams

As the effects of Red Maeng Da can be overwhelming and fast-acting, it's advisable to consume it with food, such as yogurt, pudding, or in a smoothie, especially for those with sensitive stomachs.

Red Bali Kratom

Red Bali kratom, a popular red vein strain, is known for its ability to alleviate pain, induce relaxation, and combat anxiety. As a well-rounded strain, it is suitable for beginners exploring the benefits of kratom.

Red Bali Kratom Effects

Derived from the Mitragyna speciosa tree native to Southeast Asia, Red Bali kratom can offer various benefits depending on the dosage. Lower doses may slightly improve energy levels, while higher doses can produce sedation and relaxation. The strain is generally used for its calming effects and pain-relieving properties.

Key effects of Red Bali kratom include mood enhancement, pain alleviation, anxiety reduction, and sleep improvement. It works by influencing neurochemistry, managing psychological pain, and interacting with opioid receptors to induce relaxation and sedation.

Red Bali Kratom Dosage

When determining the dosage, consider the following guidelines:

  • 2-4 grams for mild stimulation and energy
  • 4-6 grams for mood enhancement, anxiety relief, and relaxation
  • 6-8 grams for sedation and pain relief

It is important to start with a lower dose and gradually adjust according to personal needs. Possible side effects of Red Bali kratom include digestive issues, constipation, nausea, and the kratom wobbles (over-sedation, lethargy, and nausea). These side effects are more likely to occur with higher doses or frequent use.

Red Borneo Kratom

Red Borneo is a popular red vein kratom strain known for its pain and anxiety-relieving properties, making it perfect for those seeking a sedating effect after a long day. Originating from Borneo, this strain offers mood-enhancing benefits at lower doses and deep relaxation at higher doses.

Red Borneo Kratom Effects

Red Borneo has a high concentration of the alkaloid 5-HO-mitragynine, which targets opioid receptors in the body, providing relaxation and pain relief. It can uplift mood and offer a small energy boost in smaller doses while maintaining a relaxing effect. At higher doses, Red Borneo is highly sedating and effective in relieving anxiety, making it one of the best strains for this purpose.

Key ratings for Red Borneo Kratom include:

  • Energy: 2/5
  • Mood: 3/5
  • Pain Relief: 3/5
  • Anxiety Relief: 5/5
  • Sedation: 4/5

Red Borneo is effective in managing anxiety symptoms, such as stress, tense muscles, and sleeplessness. Its sedating and relaxing properties also make it useful for pain relief, as it contains potent mu-opioid agonists.

Red Borneo Kratom Dosage

To find the ideal dosage, consider factors like your size, weight, tolerance, and desired effects. Start with smaller doses and gradually increase to achieve the desired outcome. A microdose (1-2 grams) can provide mild stimulation, while higher doses (5-8 grams) offer pain and anxiety relief. Adjust the dosage according to your specific needs.

Red Dragon Kratom

Red Dragon Kratom is a strain of red vein kratom grown in Thailand, known for its pain-relieving and anxiety-fighting properties. It is slightly more stimulating than other red vein strains from Thailand, making it suitable for those seeking anxiety relief while remaining focused and alert.

Red Dragon Kratom Effects

This strain produces relaxation, analgesia, and euphoria. It is effective in managing stress and anxiety, acting as a natural painkiller due to its high concentration of 7-OH-mitragynine, and helpful for those using kratom to combat opioid addiction. Furthermore, Red Dragon Kratom can enhance mood and help alleviate depression symptoms temporarily.

Red Dragon Kratom Dosage

The ideal kratom dosage depends on the desired effects:

  • For focus and concentration: 1-4 grams
  • For relaxation and sleep: 4-8 grams

For opiate withdrawal and addiction: Consult your doctor to determine the appropriate dosage

Red Thai Kratom

Red Thai Kratom, a strain grown in Thailand, is known for its relaxing and anxiolytic effects. The red color of this strain results from the fermentation process, during which the primary alkaloid mitragynine converts to 5-HO-mitragynine, a more relaxing compound.

Red Thai Kratom Effects

  • Relaxation and sleep improvement, particularly due to the higher concentration of 5-HO-mitragynine.
  • Pain relief, with many users reporting reduced reliance on pain medications.
  • Stress and anxiety reduction, helping to relax the mind.
  • Assisting in combating opioid withdrawal symptoms, as kratom's alkaloids work on the body's opioid receptors.
  • Increased focus at lower doses before the relaxation effect takes over.

Red Thai Kratom Dosage

The appropriate dosage of Red Thai Kratom depends on the desired effects:

  • For stimulation and focus: 1-3 grams
  • For relaxation and pain relief: 2-8 grams, with sensitive users starting at the lower end

Red Sumatra Kratom

Originating from Indonesia, Red Sumatra Kratom is recognized for its relaxation and pain-relief properties. So let's delve into the uses and effects of this red vein kratom strain.

Red Sumatra Kratom Effects

Red Sumatra Kratom has distinctive characteristics due to factors such as growth location, leaf maturity, and processing methods. It is particularly effective in alleviating mental and physical pain, making it suitable for chronic pain and anxiety relief.

Historically, Indonesian locals have utilized kratom leaves for thousands of years for their medicinal benefits. In recent decades, kratom has gained popularity worldwide, with Red Sumatra Kratom being shipped globally.

Red Sumatra Kratom's effects depend on dosage and strain color. Lower doses typically produce stimulating effects, while higher doses result in relaxation. Red strains, like Sumatra, have higher concentrations of the alkaloid 5-HO-mitragynine, which targets the body's opioid receptors for relaxation and relief. They also have higher levels of raubasine, which helps slow the adrenergic system.

Some of Red Sumatra Kratom's effects include:

  • Relaxation: Red Sumatra is used to induce a state of calm and relaxation, reducing stress and anxiety.
  • Pain Relief: It can alleviate chronic and acute pain and help manage opioid withdrawal symptoms.
  • Energy, Focus, and Concentration: At lower doses, Red Sumatra can enhance energy and focus levels.
  • Mood Enhancement: It is effective in improving mood, although it shouldn't be considered a treatment for mental health disorders.
  • Sleep Support: Red Sumatra can help improve sleep quality by combating stress and anxiety, as well as providing relaxation.

Red Sumatra Kratom Dosage

The dosage for Red Sumatra Kratom depends on the desired effects. Lower doses typically lead to stimulation, while higher doses result in relaxation. Doses for stimulation and focus should be between 1 and 2 grams, while doses for relaxation and pain relief should start small and gradually increase, ranging from 2 to 8 grams. It's essential to find a comfortable "sweet spot" to avoid side effects.

Red Hulu Kratom

Red Hulu Kratom is a unique, hard-to-find strain that originates from the island of Borneo in Indonesia. Despite its rarity, it is known for its various beneficial effects. This strain is derived from red-veined kratom leaves and only grows in the remote forest area along the Hulu river bank, making it challenging to obtain.

Red Hulu Kratom Effects

  • Energy: Red Hulu is an excellent stimulant, providing users with a noticeable energy boost, ideal for morning consumption.
  • Mood enhancement: Users report an uplifted and more positive mood after taking Red Hulu.
  • Pain relief: The strain is effective in combating acute and chronic pain due to its high content of 7-hydroxymitragynine, an alkaloid that offers pain relief.
  • Anxiety and depression relief: Red Hulu contains alkaloids, such as mitragynine, which improve mood, induce euphoria, and reduce anxiety and depression.

Red Hulu Kratom Dosage

Dosage depends on factors like tolerance, experience, body weight, and form of ingestion. Generally, the recommended dosages are as follows:

  • Mild pain: 2-4 grams
  • Moderate pain: 3-5 grams
  • Acute or chronic pain: 5+ grams
  • Energizing effects: 2-5 grams
  • Sedating effects: 5-8 grams

Beginners should start with a small dose and gradually increase it. Stimulating effects are typically achieved with smaller doses, while sedating effects occur at higher doses.

Red Malay Kratom

Red Malay kratom, originating from Malaysia, is known for its calming effects and strong pain-relieving properties. It promotes a tranquil state of mind and a positive sense of well-being.

Red Malay Kratom Effects

As a highly potent strain, Red Malay is an effective painkiller and offers lasting effects, with some users reporting its benefits for up to 10 hours. At lower doses, it provides a mild energy boost and focus, while higher doses yield deep relaxation and detachment similar to opioids. The strain's benefits include:

  • Energy - At small doses, Red Malay provides a moderate energy boost.
  • Mood - It enhances mood regardless of dosage.
  • Pain Relief - Red Malay is highly effective at relieving pain.
  • Anxiety Relief - It effectively reduces stress and anxiety at various doses.
  • Sedation - At high doses, Red Malay induces deep relaxation and sedation.

Red Malay's sedating properties may help with stress relief, sleep regulation, and anxiety alleviation in small doses. As a potent pain reliever, it can offer temporary relief from chronic aches and discomfort. However, kratom should not be used daily, as it may lead to dependency and other side effects.

Red Malay Kratom Dosage

  • Calmness & energy: 1-3 grams
  • Higher stimulation & calmness: 3-5 grams
  • Moderate to severe pain: 4-6 grams
  • Heavy sedation & relaxing effects: 5-10 grams

Beginners and infrequent users should start with lower doses. Body weight also affects the dosage required for desired effects.

Red Horn Kratom

Red Horn Kratom is a well-known strain for its powerful relaxation and pain relief properties. Originating from Borneo's jungles, it gets its name from the distinctive horned shape of the leaf edges. Although there's debate about the strain's uniqueness, its alkaloid content is similar to other red vein strains, indicating that the primary difference is marketing.

Red Horn Kratom Effects

Red Horn Kratom's effects can be attributed to the presence of alkaloids like mitragynine, mitraphylline, and 7-hydroxy-mitragynine. The strain has various benefits, including mood enhancement, relaxation, sleep support, anxiety relief, and pain relief. However, Red Horn Kratom is not highly recommended for increasing energy levels.

Mood Enhancement: Red Horn Kratom can improve mood by imitating the effect of endorphins, the body's natural feel-good chemicals. It can also help eliminate negative emotions, such as depression, stress, and anxiety, which may hinder a good mood.

Relaxation and Sleep Support: This strain is popular for promoting relaxation due to its impact on the body's opioid receptors. It is also beneficial for people struggling with insomnia, providing a relaxing effect almost immediately.

Anxiety Relief: Red Horn Kratom is effective in decreasing anxiety and promoting mental and physical relaxation. It can help with generalized anxiety and social anxiety and even stop panic attacks.

Pain Relief: The strain is widely used for pain relief as its alkaloids work on the body's opioid receptors, similar to conventional pain medications. However, kratom is less addictive and dangerous than these drugs, making Red Horn Kratom particularly useful for pain relief due to its higher concentration of 7-hydroxy-mitragynine.

Red Horn Kratom Dosage

The dosage range for kratom is generally between 2 and 10 grams of powder. Lower doses (2-5 grams) are suitable for stimulation and focus, while higher doses (5-10 grams) are better for supporting sleep, anxiety, mood, and pain relief. Red Horn Kratom is not known for stimulating effects, but at low doses, it can be used for this purpose.

It's essential to consider factors such as age, weight, metabolism, and tolerance when determining the appropriate dosage. Kratom has a natural built-in process to prevent users from going too far overboard with their doses, as exceeding the "sweet spot" often results in unwanted side effects.

Red Indo Kratom

Red Indo kratom, a well-known and potent strain, is particularly effective in promoting relaxation and alleviating pain. Originating from Indonesia, Red Indo is considered a red strain, which is typically more sedating than green strains. The red color of the leaves is believed to be due to either the color of the leaf vein during harvesting or the oxidation during the fermentation process.

The effects of Red Indo kratom vary depending on the dosage. In general, smaller doses induce stimulation, while larger doses result in sedation. As a red vein kratom, Red Indo is particularly effective for pain management and insomnia.

Red Indo Kratom Effects

  • Energy - Can provide mild stimulation in low doses, but is not typically used as a sedative.
  • Pain relief - Highly effective for pain relief, often replacing pharmaceutical drugs.
  • Anxiety relief - Offers substantial anxiety relief, but its sedative effects may not be suitable for daytime use.
  • Sedation - Well-known for inducing relaxation and sedation.
  • Mood - Although not the best for mood enhancement, it does provide noticeable improvement.

Some benefits of Red Indo kratom include:

Pain Relief - Many users report that Red Indo kratom effectively manages pain, even at levels similar to pharmaceutical drugs.

Anxiety Relief - This strain is suitable for those seeking anxiety relief, but its sedative effects might not be ideal for daytime use.

Mood Improvement - Red Indo kratom is known to reduce negative feelings, making it particularly helpful for individuals dealing with chronic emotional issues. However, it should not be considered a long-term antidepressant and should be used alongside holistic treatments such as therapy.

Relaxation & Sleep Support - With its high content of sedating and relaxing alkaloids, Red Indo kratom is an excellent option for unwinding after a stressful day or promoting a good night's sleep. However, its relaxing properties may hinder productivity during physically demanding tasks.

Green Vein Kratom Strains: Balanced Effects and Usage

Green vein kratom is the most balanced and common type among the three main kratom varieties. This guide will cover the essential aspects of green vein kratom, such as dosage, strain selection based on desired effects, and where to find it at a reasonable price.

Green Vein Kratom Effects

Green vein kratom is characterized by the deep green color of its leaf veins, offering a middle ground between the stimulating effects of white vein kratom and the sedative properties of red vein kratom. The effects of green vein strains can vary, so it is important to read descriptions before purchasing.

In general, green vein kratom provides a balance between stimulation, sedation, pain relief, anxiety reduction, nootropic benefits, and mood support. It is not the most stimulating or sedative but offers a combination of both effects. Users can expect mood enhancement, chronic pain, and inflammation relief, energy boosts at low doses, improved sleep quality, and stress and anxiety alleviation.

Green Vein Kratom Dosage

The ideal dosage for green vein kratom varies among individuals and strains. However, general dosage guidelines include:

  • Low Dose (for energizing benefits): 2-5 grams of powder
  • High Dose (for painkilling, sedative, and euphoric benefits): 5-12 grams of powder

When starting with green kratom, it is advisable, to begin with, a lower dose and gradually increase it over several hours. Starting with 2 grams and then adding 1 or 2 grams every hour can help you find the right dose for your needs. Avoid taking too much to prevent nausea, dizziness, and lethargy. As you gain experience with kratom, you'll become more confident in determining the ideal dosage for your body.

Green Malay Kratom

Green Malay kratom is a unique strain that strikes a balance between the stimulation of white vein strains and the relaxation of red vein strains. This potent variety grows in the high mountains of Malaysia and is known for its dark green hue due to leaf maturity.

Green Malay Kratom Effects

This kratom strain is believed to provide a clean energy boost, pain relief, and enhanced focus and motivation. Green Malay is more potent than other green vein strains, and its effects last longer due to the high concentration of alkaloids from mature leaves.

Key effects of Green Malay kratom include:

  • Energy: Offers strong stimulation and a relaxing effect in small doses.
  • Mood: Enhances mood by inducing calmness and potentially reducing stress.
  • Pain Relief: Effectively combats various levels of pain due to its high alkaloid concentration.
  • Anxiety: Combines euphoria and stimulation, making it suitable for managing anxiety, stress, and depression symptoms.
  • Sedation: Can produce sedative effects in larger amounts.

Green Malay kratom can offer stimulating, pain-relieving, and nootropic properties, making it a popular choice for those seeking energy, focus, and relief from discomfort.

Green Maeng Da Kratom

Green Maeng Da is a popular kratom strain valued for its long-lasting mood and energy-boosting effects, as well as its pain-relieving properties. The term "Maeng Da" translates to "pimp" in Thai, signifying that Maeng Da strains consist of the strongest kratom leaves available. With a quick onset of effects, Green Maeng Da is a favorite among kratom enthusiasts.

Green Maeng Da Kratom Effects

Green Maeng Da is a balanced green vein kratom strain, offering moderate effects between sedation and stimulation. Its balanced nature promotes sociability, providing relaxation along with mental stimulation for engaging conversations. The primary uses of Green Maeng Da include:

  • Mood Support: Lower dosages provide energizing and euphoric effects, enhancing mood and promoting conversation.
  • Pain Relief: Higher doses offer pain relief while retaining mood-boosting properties, making Green Maeng Da suitable for pain management without the heavy sedation of other strains.
  • Energy & Focus: Small doses serve as an alternative to coffee, providing energy without the sedating effects of larger doses.

Green Maeng Da Kratom Dosage

The ideal dosage of Green Maeng Da depends on various factors, including individual size and weight, and the desired effects. General dosage ranges are between 1 and 12 grams, with the following guidelines:

  • Energy & Focus: Start with 1-3 grams for energy and focus. As tolerance increases, small doses may range from 2-4 grams.
  • Pain Relief: For maximum pain relief, use 4-8 grams of kratom powder, starting small and gradually increasing the dosage.
  • Mood Support: Begin with 1 gram and adjust as needed, with a typical range of 1-4 grams for mood improvement.

Start with a small dose and gradually increase it to achieve the desired effects, paying close attention to how your body reacts to kratom.

Green Borneo Kratom

Green Borneo is a kratom strain grown on Borneo, Asia's largest island, primarily under Indonesia's control. Known for its versatility in addressing various mental and physical ailments, this strain has gained popularity due to its balanced combination of stimulating and relaxing effects.

Green Borneo Kratom Effects

Originating from the jungles of Borneo, Green Borneo is harvested, dried, and pulverized into a powder. It offers an ideal option for those seeking a versatile kratom variety, providing relief from physical pain, fatigue, and enhancing mood.

Green Borneo's main effects include:

  • Energy: With stimulating effects, small doses offer rejuvenating energy and mental clarity, combating fatigue and sluggishness.
  • Mood: Alkaloids in Green Borneo provide a satisfying mood boost, reducing stress and promoting relaxation.
  • Anxiety: Effective in reducing stress and anxiety, users experience less agitation and increased relaxation.
  • Sedation: While not a primary sedative, larger doses can offer sedative effects.
  • Pain Relief: Effective in relieving acute and chronic pain, including migraines, muscle pain, and joint pain.

Green Borneo is also known for its cognitive support properties, enhancing concentration, focus, motivation, and clear-headedness. Its pain-relieving properties make it highly beneficial for managing chronic pain, while its anxiety-relieving properties help reduce stress and anxiety.

Green Borneo Kratom Dosage

  • Increased focus and mild energy boost: 1-3 grams
  • Moderate stimulation: 3-5 grams
  • Chronic pain relief: 4-6 grams
  • Sedating effects: 5-10 grams

Individual factors, such as age, weight, and tolerance, will affect the ideal dosage. Beginners should start with lower doses, while more experienced users may require larger doses. Green Borneo's effects typically last longer than the standard 4-hour duration and take effect within 15-30 minutes. Consult a doctor before taking kratom if you are on medications or have severe health issues.

Green Vietnam Kratom

Originating from Southeast Asia, Green Vietnam kratom is a balanced strain that is harder to find due to its remote harvesting location. The unique set of effects it offers is attributed to the rich minerals from the region's shoreline, which nourish the kratom leaves.

Green Vietnam Kratom Effects

Green Vietnam kratom has a balanced profile compared to other strains and can be ingested in various ways, such as capsules, toss n' wash, kratom tea, mixed with citrus juice, or blended into protein shakes or smoothies.

The primary benefits of Green Vietnam kratom include:

  • Pain Relief: This strain acts as a milder form of pain relief compared to Bali or Borneo strains, offering effective relief from chronic or acute pain without heavy sedative effects.
  • Stimulation and Energy: Green Vietnam kratom increases energy levels without causing jitters, making it suitable for improving productivity and performance. It is also considered helpful in alleviating symptoms of depression, anxiety, and stress.
  • Enhanced Mood: This strain helps elevate mood, reduce anxiety, and improve mental clarity and focus. Users report feeling motivated and ready to face the day without any noticeable physical intensity.

Green Vietnam Kratom Dosage

Dosage guidelines for Green Vietnam kratom depend on factors like weight, experience, tolerance levels, medications, and whether it is taken on a full or empty stomach.

General dosage recommendations include 2-4 grams for mild pain, 3-5 grams for moderate pain, 5+ grams for severe or chronic pain, 2-5 grams for stimulation and focus, and 5-8 grams for sedation. Keep in mind that body weight, frequency of use, and interactions with other medications can impact the effectiveness of this strain.

Green Hulu Kratom

Green Hulu kratom, known for its productivity-enhancing effects, is found on the riverbanks of the Kapuas River. Due to the remote location, this strain can be challenging to harvest and may not always be readily available.

Green Hulu Kratom Effects

Green Hulu kratom contains alkaloids such as mitragynine, 7-hydroxymitragynine, ajmalicine, mitraphylline, paynantheine, and speciogynine, which contribute to its unique effects.

Key benefits of Green Hulu kratom include:

  • Pain Reduction: Green Hulu kratom effectively addresses mild aches and pains but may not be as potent as red vein strains for deep nerve or back pain relief.
  • Opioid Withdrawal: This strain is popular among individuals trying to quit opioids, as it can alleviate withdrawal symptoms by activating the same opioid receptors.
  • Energy and Mental Clarity: Green Hulu kratom enhances concentration, focus, and energy levels when taken at an appropriate dose. Users often report feeling centered and "in the zone."

Green Hulu Kratom Dosage

Dosage guidelines for Green Hulu kratom depend on factors such as size, weight, stomach contents, and tolerance levels. If you are new to this strain, start with a lower dose and gradually increase until desired results are achieved. Approximate dosage suggestions are:

  • Moderate physical pain: 3-8 grams
  • Pain: 5-12 grams
  • Stimulating and energizing effects: 2-5 grams
  • Sedative effects: 8-12 grams

Remember that kratom is dose-dependent, and both the amount and strain will impact the intensity of the effects.

Microdosing Green Hulu kratom can also provide a subtle, uplifting effect, improving focus, productivity, and energy levels throughout the day. While the results may not be immediately noticeable, users often recognize increased efficiency upon reflection.

Green Bali Kratom

Green Bali kratom is a popular and versatile strain, known for its stimulating, nootropic, and analgesic properties. Though named after Bali, it is grown in Borneo and exported through Bali as a port of entry.

Green Bali Kratom Effects

This potent green vein strain has a high concentration of alkaloids, making it an excellent choice for various purposes.

Notable benefits of Green Bali kratom include:

  • Nootropic Properties: Green Bali enhances cognitive abilities, such as alertness, attentiveness, mental clarity, and focus, making it ideal for those working long hours or night shifts.
  • Analgesic Properties: This strain offers effective pain relief without sedation, allowing users to remain energetic and pain-free.
  • Balanced Relaxation and Stimulation: Green Bali provides a comfortable balance between relaxation and stimulation, meaning users can enjoy energy without feeling jittery or anxious and relaxation without feeling overly sedated or lethargic.

Green Bali Kratom Dosage

Green Bali's effects typically last for 4 to 5 hours. First-time users should start with a low dose and gradually increase as needed. Dosage suggestions for Green Bali kratom are:

  • Mild pain: 2-4 grams
  • Moderate pain: 3-5 grams
  • Chronic pain: 5+ grams
  • Stimulating effects: 2-5 grams
  • Sedating effects: 5-8 grams

Keep in mind that individual factors, such as size, weight, tolerance, and stomach contents, should be considered when determining the appropriate dosage.

Green Indo Kratom

Green Indo Kratom is a green vein strain originating from Indonesia, known for its ability to boost energy, enhance focus, and provide relaxation. This well-rounded strain is an ideal choice for beginners and can be used as a substitute for coffee or a boost during the day.

Green Indo Kratom Effects

Some of the main effects that Green Indo kratom has include:

  • Stimulation: Green Indo provides a sustained energy boost without the risk of stimulating side effects, such as anxiety.
  • Focus & Concentration: This strain enhances focus and motivation, making it an excellent study aid or tool for completing tasks.
  • Anxiety Relief: Green Indo can help reduce anxiety while providing energy, which is unique compared to other stimulants like caffeine.
  • Mood Support: The strain has a positive effect on the dopamine system, making it effective for boosting mood and helping to manage long-term emotional problems.

However, Green Indo is not as potent in pain relief and sedation as red or yellow strains.

Green Indo Kratom Dosage

Its effects can vary based on the dosage:

  • Energy & Focus: 1-3 grams
  • Anxiety Relief: 3-5 grams
  • Boosting Mood & Relaxing: 5-8 grams

It is essential to remember that Green Indo Kratom is a tool and should not be abused or relied upon excessively to prevent addiction or dependency issues.

Green Thai Kratom

Green Thai Kratom, a green vein kratom strain, is known for its energizing effects and general sense of well-being. Originally grown in Thailand, this strain is a popular choice for those seeking stimulating effects.

Green Thai Kratom Effects

Ways to consume Green Thai Kratom include the toss n' wash method, capsules, kratom leaf tea, or mixing it with smoothies or citrus juice. Users often report feeling increased energy, improved mood, and a sense of calmness.

Green Thai Kratom is commonly used for combating social anxiety, inducing euphoria and facilitating socializing, supporting mood, boosting energy, and providing pain relief.

Green Thai Kratom Dosage

Dosage varies depending on factors such as body weight, tolerance, and concurrent medications. General dosage guidelines are as follows:

  • 2-4 grams for mild pain relief
  • 3-5 grams for moderate pain relief
  • 5+ grams for severe or chronic pain relief
  • 2-5 grams for stimulation
  • 5-8 grams for sedative effects

It's important to consider individual factors when determining the appropriate dosage. The effects of Green Thai Kratom may also be influenced by whether it is taken on an empty stomach or after a large meal.

Green Dragon Kratom

Green Dragon Kratom is a proprietary blend created by Maya Distribution LLC, composed of several green vein strains. The blend's effects can vary from batch to batch due to differences in the original strains used.

Green Dragon Kratom

Green Dragon Kratom is known for boosting energy, focus, and mood, while providing anxiety relief and moderate pain relief.

Some of the effects of Green Dragon include:

  • Energy Boost: Green Dragon provides a sustained energy boost for 2-6 hours, without being overwhelming.
  • Mood Enhancement: It numbs unpleasant emotions and stimulates the dopamine system, causing a euphoric feeling lasting several hours.
  • Anxiety Relief: Green Dragon is effective for managing mild-to-moderate anxiety, especially during social situations or work.
  • Motivation, Focus, and Concentration: This blend assists in staying focused and motivated during tedious tasks or study sessions.

Green Dragon Kratom Dosage

  • Focus and Energy: 1-4 grams - lower doses minimize post-burn relaxation, while 2-4 grams can lead to mild sedation before relaxation.
  • Anxiety Relief: 3-6 grams - mid-range doses are more effective for anxiety relief than lower doses.
  • Mood Enhancement: 2-8 grams - avoid dosing higher than 8 grams to prevent side effects.

It's important to adjust the dosage based on individual factors such as body weight, metabolism, and sensitivity. Using a scale to measure kratom in half-gram increments helps in finding the optimal dose without taking too much.

Green Elephant Kratom

Green Elephant Kratom is a well-balanced strain known for its stimulating and euphoric effects. It is named after its large, oversized leaves resembling an elephant's ear and is grown in the Northwestern areas of Sumatra Island, Indonesia.

Green Elephant Kratom Effects

  • Mild Pain Relief: Offers sedative and analgesic effects in larger doses, but not as strong as other strains.
  • Increased Energy Levels: Boosts energy when taken in small doses earlier in the day or in several smaller doses throughout the day.
  • Improved Mood: Acts as a mood enhancer, increasing enthusiasm, euphoria, and liveliness.
  • Increased Concentration & Focus: Provides attentiveness and focus for those with mentally demanding jobs or students studying complex topics.
  • Anxiety Relief: Counteracts negative feelings associated with anxiety and helps users feel more social and stress-free.

Green Elephant Kratom Dosage

  • Mild Pain Relief: 2-4 grams
  • Stimulation and Energy: 2-5 grams
  • Sedation: 5-8 grams (be cautious of nausea and disorientation)

Consider factors like weight, experience with kratom, and whether kratom is taken on an empty stomach when determining the ideal dosage.

Methods of using Green Elephant Kratom include capsules, tea, mixing with citrus juice or smoothies, and the toss n' wash method. Taking kratom on an empty stomach is ideal for maximizing its effects, regardless of the ingestion method chosen.

Green Horn Kratom

Green Horn Kratom, a rare and premium strain, is known for its moderate strength and ability to calm and focus the mind while providing a mild energy boost. Its horned leaves contain higher levels of alkaloids, which are responsible for its effects.

Green Horn Kratom Effects

Green Horn Kratom's primary benefit is improved focus without significant sedation, making it suitable for daytime use. Other effects include:

  • Energy: Offers a mild energy boost to help during tiring parts of the day.
  • Mood: Provides moderate mood improvement.
  • Pain Relief: Mild to moderate pain relief, suitable for mild chronic pain.
  • Anxiety: Significantly reduces anxiety and stress symptoms by helping users clear their minds.
  • Sedation: Less sedating than other strains, making it ideal for daytime use.

Green Horn Kratom Dosage

  • Mild Focus Boost: 1-3 grams
  • Moderate Stimulation: 3-5 grams
  • Chronic Pain Relief: 4-6 grams
  • Euphoric Effects: 5-8 grams
  • Sedating Effects: 5-10 grams

These recommendations are ballpark figures, as individual reactions to kratom vary. Start with smaller doses and gradually increase as needed. Consider factors like body weight and experience with kratom when determining dosage. Green Horn Kratom's effects typically begin within 15 minutes and have an above-average duration. Consult a healthcare professional if you take existing medications before consuming Green Horn Kratom.

Green Sumatra Kratom

Green Sumatra Kratom is a widely sought-after green vein kratom strain known for its consistent effects. This strain originates from the lush island of Sumatra, Indonesia.

Green Sumatra Kratom Effects

This green kratom strain offers a balanced blend of stimulation and relaxation, making it suitable for various purposes, such as managing anxiety, alleviating pain, increasing energy, and enhancing focus.

Effects of Green Sumatra Kratom include:

  • Energy: Green Sumatra, rich in the stimulating alkaloid mitragynine, is traditionally used to help workers stay energized during long workdays. It can also cause sleep issues for inexperienced users.
  • Mood: By influencing both the dopamine and opioid systems, Green Sumatra can improve mood and help manage conditions like depression and anxiety temporarily.
  • Pain relief: Not primarily used for pain relief.
  • Anxiety relief: Some people find Green Sumatra useful in managing anxiety due to its effects on the opioid and dopamine systems. However, those sensitive to stimulants may experience increased anxiety.
  • Sedation: Generally not used for sedation.

Green Sumatra Kratom Dosage

  • Energy and focus: 1-4 grams - Low-to-medium dosages provide an energy boost.
  • Anxiety relief: 2-5 grams - Medium dosages can improve anxiety.
  • Relaxation: 4-8 grams - Higher doses result in a sense of relaxation or sedation after an initial energy rush.

Keep in mind that factors such as age, metabolism, stomach contents, and gender can influence kratom dosage. Additionally, different batches of Green Sumatra Kratom may vary in potency. Start with a smaller dose and gradually increase it to find the suitable amount for you.

White Vein Kratom Strains: Stimulating Effects and Creativity Boost

White vein kratom strains are valued for their stimulating, mood-enhancing, and nootropic properties. They contain high concentrations of mitragynine, a compound similar to caffeine that targets opioid receptors and 5HT2A serotonin receptors, which are involved in cognition and focus.

White Vein Kratom Effects

These strains are particularly popular among individuals in creative professions, as they can enhance the creative process, increase mental energy, and elevate mood.

General effects associated with white vein kratom include improved cognitive output and energy, enhanced mental stamina, mood improvement, mild muscle relaxation, and mild sedation at higher doses. Furthermore, white vein kratom strains can reduce anxiety and stress, making them comparable to herbs like kava or cannabis in promoting a sense of well-being.

White vein kratom can also facilitate creative and intellectual work by helping users achieve a state of self-actualization, as outlined in Maslow's hierarchy of needs. By elevating mood and creating a sense of contentment, white vein kratom allows users to focus on higher cognitive tasks once their basic and psychological needs are met.

White Vein Kratom Dosage

Dosage guidelines for white vein kratom generally recommend low doses (2-5 grams) for stimulating effects and high doses (5+ grams) for more sedative and euphoric effects. It is advisable to start with lower doses, as these are most effective for the nootropic and energizing properties white vein kratom strains are known for. Gradually increase the dosage to avoid potential side effects.

White Maeng Da Kratom

White Maeng Da is a sought-after strain of white vein kratom known for its high levels of active flavonoids and alkaloids. It is considered one of the most potent kratom strains and offers users quick pain relief, energizing, and stimulating effects.

White Maeng Da Kratom Effects

This strain, a hybrid created through grafting, originates from Thailand and is available in powder or capsule form. White Maeng Da is popular for increasing energy, improving mental clarity, focus, motivation, and inducing euphoria.

Key effects of White Maeng Da Kratom include:

  • Analgesic (Painkilling) Effects: It can provide relief from chronic pain, osteoarthritis, and rheumatoid arthritis. Higher doses are needed for sedation and significant pain-relieving effects.
  • Mood Enhancement & Euphoria: To maximize these effects, avoid large doses or frequent use, which can lead to tolerance. Occasional small doses can boost enthusiasm, sociability, and relaxation, potentially alleviating depression and stress symptoms.
  • Stimulating Effects: White Maeng Da is ideal for those requiring focus and energy during long work or study sessions. It offers an energizing boost, especially when taken in small doses, and can be an alternative to caffeine or other stimulants.
  • Nootropic Effects: While not classified as a nootropic, White Maeng Da can enhance cognitive function by attaching to receptors in the brain and promoting mental clarity and focus. This makes it popular among students studying complex subjects.

White Maeng Da Kratom Dosage

  • Mild pain: 2-4 grams
  • Moderate pain: 3-5 grams
  • Severe or chronic pain: 5+ grams
  • Stimulating effects: 2-5 grams
  • Sedative effects: 5-8 grams

Due to its potency, it is recommended to start with a low dose (2 grams) and gradually increase the amount until the desired effects are achieved.

White Borneo Kratom

White Borneo kratom is a stimulating strain originating from the tropical jungles of Borneo. It is an ideal choice for those looking to improve focus, boost energy, and enhance mood. This review will discuss its uses, dosage, and potential alternatives.

White Borneo Kratom Effects

The color of kratom powder results from differences in the fermentation process, with white vein kratom having a high concentration of the stimulating alkaloid, mitragynine. White Borneo kratom is less fermented, leading to a higher concentration of stimulating alkaloids.

Key benefits of White Borneo kratom include:

  • Improved Focus: Beneficial for students preparing for exams or individuals working in mentally demanding jobs, White Borneo kratom aids in enhancing focus and productivity.
  • Energy Boost: This strain serves as an excellent morning caffeine substitute or an energizing aid for staying awake during late-night work sessions.
  • Mood Enhancement: White Borneo kratom can help boost mood and potentially assist in managing depression and anxiety. However, it should not be considered a long-term solution for these conditions.

White Borneo Kratom Dosage

White Borneo kratom dosage varies based on desired effects, typically ranging from 2 to 8 grams per dose. For improved focus, a dose between 2 and 4 grams is recommended. If managing pain is the primary goal, it is suggested to consider a different strain, as White Borneo is not as effective in this regard.

Side effects of White Borneo kratom are similar to other strains and usually emerge from high doses or regular use. To minimize side effects, ensure proper hydration and maintain a high-fiber diet to prevent constipation. Note that a sense of relaxation may persist after the initial stimulating effects wear off, similar to the residual effects of caffeine.

White Thai Kratom

White Thai kratom, or White Vein Thai, is a potent kratom strain known for its stimulating, mood-boosting, and focus-enhancing effects. This guide will discuss the key aspects of White Thai kratom, such as dosage, benefits, and precautions.

White Thai kratom is derived from the leaves of the Mitragyna speciosa tree, native to Thailand and Southeast Asia.

White Thai Kratom Effects

The powdered form of this strain is popular in the Western world for its quick and powerful effects. With a high concentration of the primary stimulating alkaloid, mitragynine, White Thai kratom is considered one of the best nootropic strains available.

Key effects of White Thai kratom include:

  • Energy Boost: As a close relative of the coffee plant, White Thai kratom is highly stimulating, offering a significant energy boost. However, its stimulating effects may disrupt sleep, so light sleepers should adjust their doses accordingly.
  • Improved Focus and Concentration: White Thai kratom is an excellent choice for enhancing focus and concentration, as it is more "heady" compared to physically sedating red strains.
  • Mood Support: Known for inducing a sense of well-being and euphoria, White Thai kratom can help uplift one's mood. However, it's essential to use it cautiously, as habit-forming substances can lead to dependence.
  • Anxiety Relief: While some individuals find White Thai kratom helpful for anxiety management, others may find it too stimulating. The euphoric and mood-lifting properties of this strain can help some users overcome anxiety in certain situations.

White Thai Kratom Dosage

Dosage for White Thai kratom depends on the desired outcome. Generally, this strain is almost exclusively stimulating. To minimize dependence risks, it's crucial to start with a small dose.

  • Dose for stimulation: 2-5 grams
  • Dose for relaxation: 5-8 grams (though relaxation is not a primary effect of White Thai kratom)

For those seeking primarily relaxation, a red vein strain may be more suitable. Always start with a low dose when trying a new kratom strain, and be mindful of its potential effects.

White Indo Kratom

White Indo, also known as "White Vein Sumatra," is a popular kratom strain known for boosting productivity, energy, and providing relaxation. Originating from the damp regions of Indonesia, particularly Sumatra Island, this strain is used for various physical and mental benefits.

White Indo Kratom Effects

White Indo kratom interacts with the central nervous system and pleasure receptors, providing effects such as pain relief, mood enhancement, increased focus, and reduced withdrawal symptoms. Users typically consume this strain in powder or capsule form.

Key benefits of White Indo kratom include:

  • Pain Relief: White Indo is known for its analgesic properties, offering more effective pain relief than other white vein strains by binding to opiate receptors in the central nervous system.
  • Mood Enhancement: This strain may help reduce anxiety, stress levels, and enhance overall mood by binding to the brain's opioid receptors, which regulate mood. Some users also use White Indo to manage depression symptoms.
  • Improved Focus: White Indo can boost productivity, attention to detail, and mental alertness by facilitating acetylcholine emissions, a neurotransmitter that improves focus and memory through enhanced sensory stimuli response. Avoid taking high doses, as it may lead to sedation instead of increased energy.
  • Increased Energy Levels: Similar to other white vein strains, White Indo can provide stimulation and increased energy levels, akin to drinking coffee. It increases blood circulation and oxygen levels in cells, making it a useful option for those with Chronic Fatigue Syndrome.
  • Sedation and Improved Sleep Quality: When consumed in larger doses, White Indo offers sedative effects that promote relaxation and combat insomnia and restlessness, including restless leg syndrome.
  • Mitigating Withdrawal Symptoms: White Indo can help manage opiate withdrawal symptoms by reducing nausea, relieving insomnia, controlling mood swings, curbing cravings, and alleviating myalgia.

White Indo Kratom Dosage

Dosage recommendations for White Indo kratom depend on factors such as age, form, brand, tolerance level, and body weight. General guidelines include:

  • Mild aches & pains: 2-4 grams
  • Moderate physical pain: 3-5 grams
  • Severe or chronic pain: 5+ grams
  • Stimulating & energizing effects: 2-5 grams
  • Sedative effects: 5-8 grams

Keep in mind that dosage requirements may vary based on individual factors and desired effects. It is essential to consider body weight and tolerance when determining the appropriate dosage.

White Horn Kratom

White Horn Kratom is an uncommon strain of Mitragyna speciosa grown and harvested in Borneo by a select group of farmers. The strain is known for its distinct leaf shape with spikes along the edges (hence the name "horned"). White Horn is a potent, long-lasting kratom powder with a pleasant taste and a slightly sweet aroma.

White Horn Kratom Effects

Typical consumption methods for White Horn kratom include brewing tea, capsules, the "toss and wash" method, or mixing it with fruit or citrus juice, smoothies, or protein shakes. However, some vendors may mix non-horned kratom leaves with the rarer horned variety, compromising the purity and authenticity of the product.

White Horn kratom offers several key benefits:

  • Energy Boost: Users often consume White Horn in the morning to maintain high energy levels throughout the day. It's popular among students, athletes, and professionals for enhancing productivity, endurance, and physical performance.
  • Mood Elevation and Euphoria: White Horn is commonly used to improve mood and motivation, particularly in the morning. At higher doses, it can induce euphoria, lasting for about 2-3 hours before tapering off.
  • Nootropic Effects: White Horn kratom is a natural nootropic, making it popular among students for cognitive enhancement. Taking too much, however, can cause tiredness or lethargy instead of increased focus and energy.

White Horn Kratom Dosage

Dosage recommendations for White Horn kratom vary based on factors like ingestion method, brand, tolerance, and body weight. General guidelines include:

  • Stimulating effects: 2-5 grams
  • Sedative effects: 5-8 grams
  • Nootropic effects: 2-5 grams

White Horn kratom is also popular for micro-dosing (around 1 gram) to enhance cognitive function and motivation without experiencing the full effects of the herb. New users should start with a low dose and gradually increase it to achieve desired effects, as White Horn is stronger than other strains and highly dose-dependent.

White Bali Kratom

White Bali Kratom, despite its name, is typically grown in the dense forests of Sumatra and Borneo rather than Bali, Indonesia. White Bali Kratom is typically available in powder and capsule forms.

White Bali Kratom Effects

This strain is recognized for its analgesic, relaxing, energizing, and mood-enhancing properties.

Key benefits of White Bali Kratom include:

  • Stress and Anxiety Relief: White Bali is known for its potential to relax the mind and body. Its alkaloids make it effective in relieving stress and easing symptoms of depression, anxiety, and other psychological issues.
  • Energy Boost: White Bali Kratom, like other white vein strains, produces potent energizing effects. The alkaloids stimulate cell receptors in the brain, making the body feel invigorated.
  • Enhanced Cognition and Focus: White Bali is a highly efficient cognitive enhancer, making it a popular choice among white vein strains for improving focus and mental clarity.
  • Potential Weight Loss Support: White Bali Kratom may help suppress appetite and boost energy levels, making it a potential aid for those trying to lose weight.
  • Sleep Regulation: White Bali can help regulate sleep cycles and improve sleep habits. Its sedative effects at higher doses and stress-relieving properties can combat insomnia, restlessness, and other sleep-related issues.

White Bali Kratom Dosage

Dosage recommendations for White Bali Kratom vary based on factors such as height, weight, desired effects, and prior experience with kratom. Generally, the nootropic dose ranges from 2 to 5 grams, while a dose closer to 5 grams (or higher) is suggested for sleep.

New users should start with a small amount and gradually increase the dose until desired effects are achieved. Experienced users should already have an idea of their preferred dosage but should still exercise caution, as White Bali is a milder variety.

White Elephant Kratom

White Elephant Kratom, named for its large, droopy leaves resembling elephant ears, is a mature kratom plant with a higher concentration of alkaloids compared to other strains. Grown in Southeast Asia, it is known for its uplifting and stimulating effects.

White Elephant Kratom Effects

White Elephant Kratom is particularly praised for its energizing and mood-boosting properties, with users reporting reduced nausea compared to other stimulating strains. Effects usually occur within 20-30 minutes of ingestion, and lower doses are generally required due to its high alkaloid content.

Key benefits of White Elephant Kratom include:

  • Energy and Stimulation: White Elephant Kratom is popular for boosting energy, focus, endurance, mood, and sociability. Athletes may find it beneficial for pre-workout, while students and professionals may use it to maintain steady energy levels.
  • Euphoria and Mood Support: Users report feelings of positivity, increased pleasure, and joy after consuming White Elephant Kratom. This strain is helpful for those dealing with anxiety, stress, and depression, as it can enhance one's outlook on life and improve motivation.
  • Mild Pain Relief: White Elephant Kratom offers mild pain relief within minutes, although larger doses are needed for more substantial effects. The Red Elephant strain is a better option for managing pain.

White Elephant Kratom Dosage

Dosage guidelines for White Elephant Kratom vary based on factors like experience, tolerance, body weight, and age. General dosage suggestions are:

  • Mild pain: 2-4 grams
  • Energizing effects: 2-5 grams
  • Sedating effects: 5-8 grams

New users should be cautious with White Elephant Kratom due to its potency. Consuming kratom on an empty stomach may intensify its effects, while taking it after a meal may result in delayed and less potent effects. White Elephant Kratom can be mixed with yogurt, pudding, tea, or other beverages, or consumed via the toss-and-wash method or in capsule form.

White Sumatra Kratom

White Sumatra Kratom, a sought-after strain originating from the island of Sumatra, thrives in the region's dense rainforests and fertile soil. This versatile strain offers a full spectrum of effects, ranging from stimulating to relaxing, making it particularly popular among seasoned kratom users.

White Sumatra Kratom Effects

The effects of White Sumatra Kratom are dose-dependent, with smaller doses providing an energizing effect and larger doses promoting relaxation and sedation. The main benefits include:

  • Energy and Stimulation: White Sumatra Kratom boosts noradrenaline and adrenaline production, enhancing energy, alertness, and motivation. To achieve these effects, users should take smaller doses throughout the day.
  • Relaxation and Sedation: In addition to its energizing properties, White Sumatra Kratom can help manage insomnia and reduce stress when taken in larger doses.

White Sumatra Kratom Dosage

The potency of White Sumatra Kratom's effects depends on factors such as body weight, experience, tolerance, and whether it is taken on an empty or full stomach. General dosage recommendations are:

  • Mild pain: 2-4 grams
  • Moderate pain: 3-5 grams
  • Chronic pain: 5+ grams
  • Energizing effects: 2-5 grams
  • Sedating effects: 5-8 grams

New users should start with a small dose due to White Sumatra Kratom's potency, while more experienced users may require higher doses to achieve the desired effects.

White Dragon Kratom

White Dragon Kratom, a potent blend of White Maeng Da and White Elephant strains, offers users a range of powerful effects.

White Dragon Kratom

Known for boosting energy, enhancing mood, promoting sociability, providing cognitive support, and offering moderate pain relief, this strain is popular among experienced users.

White Dragon Kratom is not recommended for beginners due to its high potency. The benefits of this blend include:

  • Energy and Stimulation: White Dragon provides users with intense energy boosts, making it an ideal choice for combating fatigue and increasing productivity.
  • Anxiety Relief: This blend is effective in reducing social anxiety, boosting confidence, and increasing sociability, making it perfect for introverts seeking to improve their social interactions.
  • Moderate Pain Relief: While not as effective as red vein strains for pain relief, White Dragon can alleviate mild to moderate pain.

White Dragon Kratom Dosage

The dosage for White Dragon Kratom varies based on the desired effects:

  • Mild to moderate pain: 2-5 grams
  • Energizing effects: 2-5 grams
  • Sedating effects: 5-8 grams

Due to its potency, it is advisable to start with smaller doses and adjust as needed. Keep in mind that taking White Dragon in the evening may interfere with sleep due to its energizing effects.

White Hulu Kratom

White Hulu Kratom, also known as White Kapuas Kratom, is a rare white vein strain known for its stimulating and nootropic properties. Primarily used for improving focus, boosting mood, and providing moderate euphoria, this strain is harvested early from the kratom plant, resulting in its unique characteristics.

White Hulu Kratom Effects

Originating from the banks of the Kapuas River in Indonesia, White Hulu Kratom has a strong alkaloid profile, particularly high concentrations of mitragynine and 7-hydroxymitragynine. This profile contributes to its stimulating effects and some pain-relieving properties.

Effects of White Hulu Kratom:

  • Energy: High levels of mitragynine make this strain an intense stimulant, comparable to the effects of multiple cups of coffee.
  • Mood: Users often experience a mild euphoria and mood boost with White Hulu Kratom.
  • Pain Relief: While not as potent as other strains for pain relief, White Hulu Kratom can still provide decent pain relief in larger doses.
  • Anxiety Relief: This strain is not ideal for anxiety relief due to its stimulating nature, but larger doses may provide some benefits.
  • Sedation: White Hulu Kratom is not typically used for sedation, but larger doses may produce mild sedative effects.

White Hulu Kratom Dosage

Dosage recommendations for White Hulu Kratom:

  • Stimulation: 2-4 grams is common for achieving stimulating effects, with microdoses of 1-2 grams also providing a concentration and focus boost.
  • Pain Relief: For pain relief, a dosage of 6-8 grams is recommended, with 5-6 grams being sufficient for muscle soreness or joint stiffness.
  • Sleep: Though not commonly used for sedation, 6-8 grams may provide relaxation and mild sedation if desired.

It's essential to consider factors such as body weight, experience with kratom, and desired effects when determining the appropriate dosage. Experimenting with different doses may be necessary to find the ideal amount for your needs.

White Vietnam Kratom

White Vietnam Kratom, a highly sought-after strain, thrives along the nutrient-dense Mekong River in Vietnam. Due to the optimal environment and farmers' expertise, it boasts a high alkaloid content, resulting in its unique potency and intoxicating aroma. However, this strain can only be cultivated in small amounts, making it difficult to find.

White Vietnam Kratom Effects

White Vietnam Kratom is known for its intensely energizing and stimulating properties, making it an ideal substitute for morning coffee. It can help ward off fatigue, sluggishness, and lack of motivation while keeping users alert and focused. The effects of this strain can be felt within five to twenty minutes and last for several hours.

Benefits of White Vietnam Kratom:

  • Energy: Users can expect a sharp boost in energy and alertness after consuming this strain.
  • Mood: White Vietnam can help alleviate worries, inducing euphoric feelings and leaving users feeling motivated and focused.
  • Pain Relief: This strain is not ideal for physical pain relief; Red Vietnam is more suitable for this purpose.
  • Anxiety: White Vietnam Kratom is beneficial for individuals dealing with anxiety, providing confidence, a positive outlook, and a sense of ease.
  • Sedation: This strain is not recommended for sedation as it is primarily used for energy and can cause anxiety in larger doses.

White Vietnam Kratom Dosage

Dosage recommendations for White Vietnam Kratom:

  • Energy boost: 1-3 grams
  • Increased stimulation and energy: 3-5 grams
  • Euphoric sensations: 4-6 grams

It is essential to start with a small dose and adjust according to your needs and body's response. Keep in mind that kratom is not intended to heal, treat, or eliminate any diseases or injuries.

White Malay Kratom

White Malay Kratom, originating from Malaysia, is a popular white vein strain known for its energizing and euphoric effects. The term "white" refers to the unique processing methods that encourage stimulating alkaloids rather than sedating ones.

White Malay Kratom Effects

  • Energy: Highly energizing, making it a top choice for those seeking a boost.
  • Mood: Known for its profound euphoria, resulting from dopamine and opioid stimulation.
  • Pain relief: Not suitable for pain relief.
  • Anxiety relief: Not the best choice for anxiety relief, though it can help some individuals depending on the type of anxiety.
  • Sedation: Not recommended for sleep support.

White Malay Kratom Dosage

White Malay Kratom excels in providing energy and enhancing focus and concentration. However, it is not as effective for anxiety relief, pain relief, or sedation. It is important to choose the appropriate dose based on the desired effects:

  • Light dose (1-3 grams): Provides a taste of the kratom experience, offering energy and a mood boost.
  • Medium dose (3-5 grams): Delivers noticeable stimulation, euphoria, focus, and concentration for several hours.
  • High dose (5-8 grams): Increases the risk of unwanted side effects while still providing stimulation and euphoria.

Always begin with a low dose and adjust as needed based on your body's response and desired effects.

Yellow Vein Kratom Strains: The Perfect Combination

Yellow vein kratom is not a primary kratom color, as it is a combination of white and red vein kratom. Several theories exist about its origin, including older leaf selection, younger leaf selection, kratom mixture, and unique fermentation processes. The most reasonable theory seems to be a special drying process that combines other vein colors.

Yellow Vein Kratom Effects

Yellow kratom's effects are similar to green vein strains and can vary substantially. Users can expect improved concentration and focus, enhanced mood, pain relief, and anxiety relief. It is suitable for new users due to its milder energizing benefits compared to some white kratom varieties.

Knowing the difference between vein colors is essential to optimize the desired effects of kratom. Red vein kratom is more sedating and pain-relieving, white vein kratom boosts energy levels, focus, and concentration, and green strains offer a balance between the two. Yellow vein kratom shares similar traits.

Yellow Vein Kratom Dosage

Dosage for yellow vein kratom varies based on the desired effects:

  • Energy and focus: 2-3 grams of dried leaf powder.
  • Mild pain relief: 4 grams of dried leaf powder.
  • Moderate pain relief: 5-7 grams of dried leaf powder.
  • Sleep support: 5-7 grams of dried leaf powder

Individual tolerance levels may vary, so it is crucial to adjust the dosage accordingly, slowly increasing it until the desired effects are achieved. Be aware that higher doses may increase the chances of experiencing unwanted side effects.

Yellow Vietnam Kratom

Yellow Vietnam Kratom is a newer strain gaining popularity due to its unique properties. It originates from the mineral-rich Mekong River region in Vietnam, contributing to its distinct effects. Unlike other kratom strains categorized by vein color, Yellow Vietnam Kratom is produced through specific processing methods that alter its alkaloid profile.

Yellow Vietnam Kratom Effects

Effects of Yellow Vietnam Kratom include pain relief, sedation and sleep support, anxiety relief, and mood enhancement. Its sedative and relaxing properties make it suitable for anxiety relief and insomnia. However, it is not as potent for pain relief as some red vein strains. Yellow Vietnam Kratom is also helpful for mood support by alleviating negative emotions.

Yellow Vietnam Kratom Dosage

The dosage for Yellow Vietnam Kratom varies depending on the desired effect. It is essential to start with a small dose and gradually increase to find the optimal amount for your needs. Keep in mind that individual tolerance levels may differ.

While Yellow Vietnam Kratom has numerous benefits, it is crucial to remember that it should be used as a temporary aid, not a permanent solution. Addressing emotional health and underlying issues is essential for long-term well-being.

Yellow Borneo Kratom

Yellow Borneo Kratom, originating from the tropical jungles of Borneo, is a unique strain known for providing both stimulating and sedating effects, with sedation being more pronounced. This strain is created by fermenting white kratom leaves for a slightly longer duration, resulting in a balance of stimulation and sedation.

Yellow Borneo Kratom Effects

Effects of Yellow Borneo Kratom include moderate energy boost, mood enhancement, anxiety relief, pain relief, and sedation at high doses. Although it may not be as potent as standard strains, Yellow Borneo Kratom is a preferred choice for those seeking a mix of energy and relaxation.

Yellow Borneo Kratom Dosage

Dosage plays a crucial role in determining the effects of Yellow Borneo Kratom:

  • Low Dose (1-3 grams): Offers energy and mood enhancement.
  • Medium Dose (3-5 grams): Provides anxiety relief, energy, and relaxation.
  • High Dose (5-8 grams): Best for pain relief and sedation.

Be cautious with the dosage as the effects can vary significantly. Side effects of Yellow Borneo Kratom may include "the wobbles" (dizziness, nausea, and vertigo) and sleepiness, especially at high doses.

Yellow Thai Kratom

Yellow Thai Kratom originates from Thailand and is a yellow vein kratom strain known for its cognitive and mood-enhancing properties. It is less intense in terms of mood enhancement and creates a mild euphoric sensation while promoting relaxation.

Yellow Vein Kratom strains, including Yellow Thai Kratom, are typically more sedating than green strains but less so than red strains. This is due to the fermentation process, which converts the stimulating alkaloid mitragynine into the more sedating 7-OH-mitragynine.

Yellow Thai Kratom Effects

Effects of Yellow Thai Kratom include moderate energy, mood enhancement, pain relief, anxiety relief, and sedation. It is particularly helpful in managing anxiety without causing excessive sedation, making it suitable for use in social situations. It also provides effective pain relief without causing excessive drowsiness, enabling users to remain active and functional.

Yellow Thai Kratom's ability to improve mood is attributed to its action on dopamine levels in the brain and its sedative and pain-killing properties, which can help manage negative emotions.

Yellow Thai Kratom Dosage

The dosage for Yellow Thai Kratom varies according to the desired effect:

  • Mild Stimulation & Mood (1-3 grams): This dosage range may provide a mild energy and mood boost followed by relaxation and can also target mild-to-moderate anxiety.
  • Anxiety Relief & Relaxation (1-5 grams): This dosage range increases relaxation and reduces stress or anxiety.
  • Pain Relief & Sedation (5-8 grams): This higher dosage is suitable for pain relief, sleep, or managing more severe anxieties. Regular high doses should be avoided to prevent developing tolerance.

Which One is Right for You?

In conclusion, the diverse range of kratom strains offers an array of effects and benefits, making it a versatile herbal supplement that caters to various needs and preferences. Each strain has unique properties and strengths, from energizing and mood-enhancing to sedating and pain-relieving. Understanding the distinct characteristics of each strain allows users to make informed choices and optimize their experience with kratom.

White Vein Kratom strains, such as White Maeng Da and White Borneo, are known for their stimulating and mood-boosting effects. They are ideal for users seeking enhanced focus, motivation, and productivity. On the other hand, Red Vein Kratom strains, like Red Bali and Red Maeng Da, are recognized for their pain-relief and sedative properties, making them suitable for those looking to alleviate chronic pain, insomnia, or anxiety.

Green Vein Kratom strains, including Green Malay and Green Maeng Da, strike a balance between the energizing effects of White Vein and the calming properties of Red Vein strains. This versatile category provides a well-rounded experience, ideal for those seeking a more moderate kratom experience.

Processing Techniques Make a World of Difference

Additionally, the unique processing techniques and hybridizations used to create strains like Maeng Da and Bali Kratom contribute to the extensive range of effects and benefits kratom has to offer. Maeng Da, for instance, is a potent strain created through grafting and an extended drying process, while Bali Kratom results from a combination of hybrid strains, including Sumatra and Borneo.

It is essential for users to consider factors such as body weight, pain tolerance, and desired effects when determining the appropriate dosage for each strain. Starting with a low dose and gradually increasing it can help users find the optimal amount for their individual needs while minimizing the risk of adverse side effects.


In summary, the world of kratom strains is vast and diverse, providing users with a broad spectrum of effects and benefits to explore. By understanding the unique properties and strengths of each strain, users can tailor their kratom experience to address specific needs and preferences.

Whether seeking increased energy and focus, pain relief, or relaxation, the wide variety of kratom strains ensures that there is a strain suitable for every individual.