American households did get a raise last year — just not the kind they’d collectively brag about.

The U.S. Census Bureau says median household income ticked up from $82,690 in 2023 to $83,730 in 2024, an increase of a little over $1,000. This amount kept pace with inflation, experts say, though it hardly feels that way with biting rent, grocery and insurance costs.

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So, while it might not seem meaningful on the surface, does this modest income bump change anything for family budgets, and will 2025 bring a repeat? Let’s break down the latest data.

Who got ahead — and who fell behind

The headline looks flat, but underneath it some gaps have shifted. From 2023 to 2024, Asian and Hispanic households saw median household incomes rise around 5%. Black households saw a decline of around 3%, while white households were relatively unchanged. That divergence widens persistent racial pay gaps: in 2024, the median Black household’s income sat well below white and Asian peers, making wealth-building more challenging for many families.

Zooming out, the gender pay gap widened in 2024, as full-time male worker wage increases (3.7%) outpaced their female counterparts (1.5%). Frustrating news in households where women are primary earners.

Layer those disparities on top of elevated housing, home insurance and child-care costs and you may get the “feels-worse-than-it-is” vibe from many families.

In short: 2024’s modest gain disguised a lot of unevenness. If you didn’t see relief, the data says you’re not alone.

Read more: Robert Kiyosaki warns of a ‘Greater Depression’ coming to the US — with millions of Americans going poor. But he says these 2 ‘easy-money’ assets will bring in ‘great wealth’. How to get in now

What does an extra $1,040 mean?

On paper, an extra $1,040 a year works out to about $86 a month. It may seem like a paltry amount, but it can have a small impact if used strategically.

For instance, adding $86 each month while paying down credit card debt can reduce interest costs and shorten repayment time. Parked in a savings account, an extra $1,000 can become an emergency fund to help protect against the next unexpected car repair or medical bill.

Of course, those scenarios assume household income has kept up with the cost of living. For families whose costs have risen faster than wages, that $86 may get swallowed immediately by rent, groceries, or utilities. In those cases, the best move is defensive: Things like renegotiating car insurance rates, scrutinizing your grocery bills and dropping at least some discretionary spending (such as streaming TV services) could put some of that money back in your pocket.

Will 2025 deliver another bump — or take it back?

It’s important to remember that the new income numbers are a reflection of 2024, while 2025 could paint a completely different picture thanks in large part, experts say, to the new administration.

Trump policies — chaotic and high tariffs, mass deportations, attacks on the federal workforce — have already led to a softening labor market and more inflationary pressures,” Elise Gould, senior economist at the Economic Policy Institute, posted to Bluesky. (1)

After a period of cooling, inflation has accelerated and was up 2.9% year-over-year as of August. At the same time, a poor job market means worker leverage may fade, making broad-based wage acceleration less likely. The Fed, however, is widely expected to cut rates, which could support growth later. The result? Income gains in 2025 may be smaller and depend on whether inflation cools again.

If you’re feeling uneasy about today’s economy, you may want to think about using whatever employment raise you’ve gotten as a force-multiplier: put it to use, trim one stubborn bill and route the rest to savings or debt reduction. In a year like this, a win may be keeping a small gain from turning into a loss.

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@elisegould (1)

This article provides information only and should not be construed as advice. It is provided without warranty of any kind.