The way society views food has changed significantly over time. From when whole foods were everything to eventually introducing processing into the mix, it has led to several different sources. With so many options, whole foods aren’t usually chosen. What can people do to make sure they obtain their daily requirements of fruits, vegetables, proteins, healthy fats, and grains when the urge for convenience is on the rise?
We think only one option addresses most of the previously mentioned issues. Is it a meal substitute? Not quite, but it does seem like a good addition. It makes sense to introduce YourBiology SuperGreens at this point.
What is YourBiology SuperGreens?
YourBiology SuperGreens is a super greens powder intended to reboot digestion, reignite radiance, revitalize immune function, replenish energy levels, and restore clarity. This supplement comes at an important time, seeing how people prioritize convenience over well-being, leaving them deficient in essential nutrients that the body requires for adequate recuperation and optimal functioning, among other things.
With YourBiology SuperGreens, individuals will be equipping their bodies with vitamins, amino acids, minerals, flavonoids, polyphenols, antioxidants, fatty acids, and trace minerals. And so, our editorial team dug deeper into the contents to see why YourBiology SuperGreens is formulated the way it is.
What are the main ingredients inside YourBiology SuperGreens?
YourBiology SuperGreens combines 17 potent ingredients, which are broken further into the following categories:
5 SuperGreens
The five supergreens in YourBiology SuperGreens include Barley Grass, Chlorella, Spirulina, Wheat Grass, and Alfalfa. Barley is a grain high in fiber and vitamins A, C, and K. These nutrients are claimed to reduce the risk of blood clotting, enhance bone development and heart health, improve blood sugar management, and may even help weight loss by suppressing appetite.
Chlorella is a green freshwater alga. Apart from its nutritional profile, which includes vitamins, minerals, healthy fats, and protein, chlorella is well-known for its ability to aid in detoxification (by binding to heavy metals), improve immune function and cholesterol levels, neutralize free radicals and oxidative stress, and regulate blood pressure and sugar levels. Another alga to have qualified is spirulina.
Spirulina has antioxidant and anti-inflammatory properties to defend against oxidative damage’s detrimental consequences. It does so by preventing the formation of damaging free radicals. Regarding its advantages, research has mainly verified spirulina’s involvement in lowering cholesterol and triglyceride levels, raising good cholesterol, and potentially lowering blood pressure levels.
Wheatgrass is a food made from the Triticum aestivum plant. This ingredient, like spirulina, is supposed to cleanse the body of toxins and impurities, aid digestion, increase metabolic function, lower cholesterol levels, improve immune function, elevate energy levels, and ensure healthy cognitive function. However, more research is needed to determine the exact impact wheatgrass has on the body, as most are based on lab or animal studies.
Finally, we have a versatile herb consumed for increased antioxidant activity called alfalfa. Alfalfa has been used as a livestock feed and a medicinal herb for hundreds of years. Many advantages of using this herb can be attributed to its saponin concentration.
We’re talking about lower cholesterol levels, better metabolic health, and menopausal relief. Of course, people with specific prescription needs should exercise extreme caution since this herb may cause medication interactions.
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3 Digestive Aids
Regarding digestive aids, the creators have focused primarily on prebiotics and probiotics, namely, Inulin, L. acidophilus, and B. bifidum. Inulin plays several roles in wellness. First, it is a prebiotic or fuel believed to support healthy gut bacteria. Second, it is a fermentable fiber (or a type of fiber metabolized by the large intestine). Lastly, it is a fructus or chain of sugar molecules that alleviates insulin resistance, suppresses appetite and reduces body mass index (BMI) and LDL (or bad cholesterol).
L. acidophilus is a beneficial bacteria living in the intestine. In terms of benefits, research evidence has shown that it can lower cholesterol levels, prevent diarrhea, improve IBS symptoms, potentially treat and prevent vaginal infections, and promote weight loss. The final ingredient is a probiotic called B.bifidum, which controls the digestive system, alleviates IBS symptoms, increases immune function, promotes weight loss, and improves food and amine intolerances.
3 Fibers
The next category of ingredients in YourBiology Supergreens includes fibers such as Apple Fiber, Rice Bran, and Apple Pectin. Apples are rich is a soluble dietary fiber called pectin, possessing gel-like properties. As per the reporting of one source, pectin has the potential to withstand the acidic effects of enzymes and acids in the digestive tract. Additionally, it has been proven to reduce bad cholesterol, serve the role of prebiotics for our gut, prevent constipation by adding bulk to stool, reduce acidity and heartburn, and regulate blood sugar levels.
Rice bran is extracted from the outermost layer of the rice grain. Many of its health benefits are attributed to its rich source of vitamin E and plant sterols, including tocotrienols and oryzanol. We are referring to its possible effect on blood sugar levels and heart health while acting as an anti-inflammatory, anticancer, and antioxidant agent.
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3 Antioxidants
Many ingredients discussed up to this point carry antioxidant properties; however, the creators have decided to add another three. So, each serving also celebrates the likes of CoQ10, Superoxide Dismutase, and Beetroot.
Coenzyme Q10 (or CoQ10 for short) is a compound that helps generate cell energy. Though found naturally, aging causes levels to drop, requiring supplementation. A deficiency is a cry for help, as consequences include genetic defects, risk of developing mitochondrial diseases, and oxidative stress. With supplementation, individuals can anticipate proper heart functioning, possible improvement in fertility (in men and women), healthy skin aging, reduced headaches and boosted exercise performance.
Superoxide Dismutase (SOD) is an antioxidant enzyme naturally found in the body. Since levels drop with time, supplement forms have risen to mimic their role. This includes reducing oxidative stress and inflammation (two culprits that go hand in hand to trigger several chronic diseases), relieving arthritic symptoms, potentially fighting cancer, and alleviating visible signs of aging on the skin.
Finally, beetroot is a root vegetable rich in nutrients, fiber, and plant compounds. To date, this vegetable has been considered for the aforementioned properties and improving blood flow, lowering blood pressure, and increasing exercise performance – all related to its high concentration of inorganic nitrates. Inorganic nitric is imperative because it is converted into nitric oxide in the body, helping the muscles to relax and the blood vessels to dilate, to say the least.
2 Sea Superfoods
Next, we have superfoods from the sea, i.e., Kelp and Dulse. Kelp is a brown seaweed found primarily in shallow saltwater near coastlines. It comprises a variety of vitamins, minerals, and trace minerals known for promoting overall wellness. Kelp is best recognized for its high concentration of iodine, which is required for thyroid hormone production. Without it, problems such as metabolic disturbances, thyroid gland enlargement, and other complications may emerge.
Maintaining appropriate levels may lead to reduced inflammation and oxidative stress, which, as discussed, has serious implications. Some studies suggest it may benefit weight loss due to its natural fiber content (alginate), but additional research is needed. It is also crucial to remember that too much iodine might cause thyroid problems; thus, dosing should be done cautiously.
Dulse is another species of seaweed whose flavor is said to be like bacon. With an outstanding nutritional profile of macro- and micronutrients, one source claims it is equally high in iodine but also potassium, which is required for electrolytes and fluid balance. Other benefits include reduced inflammation, improved metabolic health, and antioxidant activity.
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1 Smart Fat
The last of the key ingredients inside YourBiology SuperGreens is Soy Lecithin. Soybean lecithin is a food ingredient that has numerous functions. It suspends fats and oils in foods, blocking them from combining with other ingredients. But, regarding health, researchers have connected it to reduced cholesterol, properly functioning heart, and improved digestion (mainly for individuals suffering from ulcerative colitis and irritable bowel syndrome).
It may also assist those with Alzheimer’s disease since it includes choline, a substance that the brain uses to establish communication. Finally, this is commonly used in skincare products to smooth the skin (restoring hydration).
Frequently Asked Questions (FAQ)
Q. Is YourBiology SuperGreens safe?
A. YourBiology SuperGreens contains well-known investigated ingredients, making it a safe greens powder. Of course, since most analyses focus on each ingredient separately, it is unclear whether there is any synergy between all the reported ingredients. The YourBiology team promises no complaints about side effects have been made yet. They added that people worried about safety should consider visiting a healthcare professional.
Q. Why does YourBiology SuperGreens contain soy lecithin?
A. Although soy lecithin has garnered bad press, the YourBiology team insists it is important as a precursor for choline. Therefore, it may help with fat metabolism and increase nutrient absorption. For consistency purposes, it helps with blending and may even improve taste, all while protecting the freshness of the probiotics. Another source that looked into the need for soy lecithin added that a lack of choline might give rise to organ dysfunction, fatty liver, and muscle damage.
Q. Does YourBiology SuperGreens contain any allergens?
A. Even though soy lecithin is made from soy, the creators maintain that most allergens are eliminated during manufacturing. As a result, allergists typically do not advise against taking it, especially if a person has a soy allergy. Nevertheless, the decision is totally up to the user because, regardless of how little the risk is, some people may simply be very sensitive.
Q. Is YourBiology SuperGreens an alternative to whole fruits and vegetables?
A. Although YourBiology SuperGreens contains the daily requirement for fruits and vegetables, it is not equivalent to replacing whole fruits and vegetables. The creators believe combining YourBiology SuperGreens with whole fruits and vegetables will yield even more health benefits.
Q. Is YourBiology SuperGreens vegan or vegetarian-friendly?
A. YourBiology SuperGreens does not contain fish, dairy, eggs, or other animal-sourced ingredients.
Q. How should YourBiology SuperGreens be used?
A. The recommended serving size for optimal uses is one YourBiology SuperGreens scoop, which should be added to 8 to 12 ounces of water or blended into a smoothie. This should be considered at most twice daily.
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Q. When should consumers take YourBiology SuperGreens?
A. It is entirely up to the user, but since this green powder is believed to increase energy levels, taking it at nighttime might cause discomfort. Individuals are strongly urged to adjust their routines to best suit their needs. Finally, each serving can be taken with a meal or on an empty stomach.
Q. What does YourBiology SuperGreens taste like?
A. YourBiology SuperGreens is offered in mint chocolate chip flavor.
Q. How long will it take to see results with YourBiology SuperGreens?
A. The body will feel and look better within 90 days. People should expect a normal energy boost to complement their day on the first day of taking this supplement. By the end of the first week, one can expect better skin, digestion, and confidence. A better mood and an improved immune system can be added to the list of amended health factors by the 30-day mark. A complete mental transformation can be anticipated if individuals consistently take the YourBiology SuperGreens up to the 90-day mark.
Q. How long will it take to receive my YourBiology SuperGreens?
A. Orders being dispatched to the US or the UK should arrive within the first five business days. For people who live in Australia, Canada, or France, it can take up to 10 business days. Unfortunately, other locations will have to wait till YourBiology’s team completes their list of countries to ship to.
Q. What if YourBiology SuperGreens doesn’t help as advertised?
A. If YourBiology SuperGreens doesn’t work as intended, individuals can request a refund thanks to the 60-day money-back guarantee in place. This means people have 60 days from the purchase date to initiate the refund and have their bottles returned for compensation. To learn more about the process itself, contact customer support via:
- Email: support@yourbiology.com.
- Phone: +16162326011
- Mailing Address: YourBiology, Wolfson Brands (UK) Limited, 12 Payne Street, Glasgow, G4 0LF, United Kingdom
Purchase YourBiology SuperGreens
Each YourBiology SuperGreens bottle includes 30 servings (or a one-month supply). At the time of writing, individuals have two reasonably priced options: a one-time fee of $69 each or subscribing for monthly delivery at $52.49 each. The former comes to roughly $2.33 per serving, whereas the latter costs $1.75 per serving.
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Final Verdict
To sum things up, YourBiology SuperGreens is a supergreens supplement designed to replenish vital nutrients that the body either loses as we age or doesn’t get from food. As the name implies, this supplement accounts for several bodily processes, including the gut, immune system, heart, skin, mind, and brain. The creators have largely concentrated on providing sufficient vitamins, minerals, antioxidants, healthy fats, fibers, and digestive aids.
The key benefit of superfoods is their nutritional profile and versatility in targeting multiple facets of health. Knowing there are 17 in total that may work together to eradicate inflammation, for example, demonstrates the formula’s efficacy in the issue.
This was frequently observed in the research that was done as well. In particular, we were content to see that most ingredients’ evidence ranged from moderate to strong, indicating they could be a valuable addition to one’s current meal plan.
Medication interaction is possible with natural ingredients; thus, everyone must look into the possible side effects before starting.
Besides that, the YourBiology SuperGreens formula appears to be a solid choice.
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Disclaimer:
Please understand that any advice or guidelines revealed here are not even remotely substitutes for sound medical or financial advice from a licensed healthcare provider or certified financial advisor. Make sure to consult with a professional physician or financial consultant before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary and are not guaranteed as the statements regarding these products have not been evaluated by the Food and Drug Administration or Health Canada. The efficacy of these products has not been confirmed by FDA, or Health Canada approved research. These products are not intended to diagnose, treat, cure or prevent any disease and do not provide any kind of get-rich money scheme. Reviewer is not responsible for pricing inaccuracies. Check product sales page for final prices.
