Any woman that is sexually active needs to make her sexual health one of her top priorities. Her focus needs to include minimizing the risks of STDs, maintaining her libido, and taking other health precautions. Unfortunately, many women are struggling with sexual dysfunction and other sexual health problems. By some estimates, around 35% of women have difficulty with their libido due to a variety of factors, including the growing use of anti-depressants, aging, living a sedentary lifestyle, and other lifestyle factors.
The good news is that there are many sexual health supplements for women that can address these concerns. Some of the most common nutrients in these supplements include maca root, ashwagandha, Shatavari, L-arginine, Vitamin E, Vitamin B3, Rhodiola, and Vitamin D.
Proven Supplements for Women Trying to Improve Their Sexual Health
- Penguin CBD Gummies
- Elm & Rye Female Libido Supplements
- Everest Delta-8 Gummies
- mindbodygreen beauty & gut collagen+ powder
- Sexual Health Supplement Bundle by Perelel
- Female Vitality Stack by Innosupps
- Her Package by Heart And Soil
- EMBER by Amie Naturals
- Sex Dust by Moon Juice
- Serenol and Ristela by Bonafide
- Happy Hormones Tonic By Zuma Nutrition
- Libido Female Gummies by Maude
- Horny Goat Weed by Dorado Nutrition
- Maca Root Powder Capsules by Natgrown Organic
We have carefully reviewed some of the most popular sexual health supplements for women. Our research indicates the ones listed below are the best.
CBD products can help improve sexual health by addressing many underlying issues, such as anxiety. Penguin CBD is one of the leading CBD manufacturers in the United States and has been endorsed by RollingStone, Merry Jane, Maxim, and Healthline. This company sells a number of excellent broad-spectrum and full-spectrum CBD products, including sour worms and gummy bear-flavored gummies.
Every gummy has 10 mg of CBD. This is a strong enough dose to take the edge off anxiety and other issues that could impair female libido.
Penguins CBD products are reasonably priced, but customers can save 20% by subscribing to monthly shipments.
Elm & Rye was founded in 2020, which makes it younger than most of the other brands on this list. However, it has already become a very popular health supplement manufacturer.
Elm & Rye has developed cutting-edge sexual enhancement supplements for both men and women made with several natural ingredients. The ingredients for the male and female libido supplements are different, so customers can purchase a supplement specifically formulated for their own gender. The ingredients for the male sexual support supplement include tongkat ali, l-arginine, siberian ginseng, maca, muira puama, magnesium vegetable stearate, gelatin, zinc, and silicon dioxide. On the other hand, Elm & Rye's female libido supplement is made with a blend of a larger number of ingredients, including ashwagandha, maca, Tribulus extract, saw palmetto, muira puama, ginkgo, Vitamin A, Vitamin B6, and Vitamin B12.
The supplement has been proven to be very effective. It has received favorable reviews in many publications, including Forbes and Discover Science. Elm & Rye products are fairly priced, but customers can save 20% off their order by subscribing to 30-day shipments.
While Penguin is a very popular manufacturer of broad-spectrum CBD products, Everest is better known for its delicious, highly potent THC gummies. For example, their Delta-8 THC gummies can be very helpful for women looking to improve their sexual health by reducing anxiety and aiding with other ailments that impair their sex drive. These gummies come in Peach, Watermelon, and Blue Raspberry flavors.
Every gummy contains 20 mg of Delta-8 THC. This is a strong dose for women trying to improve their libido.
- Support youthful skin, healthy hair, and strong nails with the mindbodygreen collagen+ powder.* It has 17.7 grams of bovine collagen peptides in every serving, sourced from grass-fed cows. Bovine is one of the best collagen sources because it has Type I and Type III collagen, which are both essential to skin health. The formula also includes hyaluronic acid, biotin, and vitamins C and E. These extra ingredients help promote skin elasticity, enhance skin smoothness, and protect against photoaging.* Best of all, the powder is soy-, dairy-, and sugar-free. Try the collagen powder unflavored or in a chocolate version for 15% off with code NEW15.
Sexual Health Supplement Bundle by Perelel
Perelel is a new sexual health brand that was founded by an obstetrician/gynecologist. The company produces a number of sexual health products that can be helpful for women at various stages of the reproductive cycle. Perelel has many excellent prenatal products that can even be beneficial before conception.
Perelel produces many supplements to help women improve their libido. These supplements contain many natural ingredients, including maca, L-arginine, Shatavari, and ashwagandha. Their products are free of synthetic fillers, artificial colors, soy, GMOs, and gluten. They are all made in GMP-certified facilities and are tested by third-party labs for safety and efficacy.
Overall, Perelel sells very high-quality sexual health products for women. The only downside is that they tend to be very expensive. Therefore, they can be an excellent option for women with larger budgets but may not be feasible for those in lower income brackets.
Female Vitality Stack by Innosupps
Female Vitality Stack by Innosupps is a pack of multiple great supplements for women that want to improve their libido and sexual health, as well as improve the rest of their overall health. The product has been endorsed by leading Board-Certified Urologist Dr. Anika Ackerman.
This sexual health supplement has many benefits:
- It can improve hormone balance, which will reduce stress and boost libido.
- It can improve circulation, which leads to higher energy levels and increased endurance.
- It can improve sleep, which leads to higher energy levels and metabolism.
- It can boost brain health and cognitive function.
This bundle includes the INDRIVE: FOR HER supplement, which is shown to be one of the leading sexual health supplements for women. It also comes with COMPLETE PMS SUPPORT, which helps women have healthier menstrual cycles, minimizes cravings, and reduces discomfort caused by PMS.
Her Package by Heart And Soil
Her Package by Heart And Soil is a powerful sexual health supplement for women that offers many health benefits, including improved libido, energy levels, and cognitive function. It can also reduce cramping and PMS symptoms. This supplement contains many essential ingredients for sexual health and overall health, including Vitamin B12, Vitamin K2, Zinc, Vitamin E, Folate, Endothelin, Vitamin A, Riboflavin, Vitamin D, Selenium, and Choline.
Nearly 155,000 people have tried this product, and the reviews have been very positive overall. Of the 161 customers that have left reviews, 141 gave Her Package a five-star rating.
The supplement is reasonably priced, but customers can still save an additional 10% by subscribing to 30-day shipments. Heart and Soil also offers free shipping on orders over $80. Furthermore, the company offers full refunds if customers aren't satisfied with their purchase, making it easy to return the product. Customers can get a great deal when using this product.
EMBER by Amie Naturals
EMBER by Amie Naturals is a powerful sexual health supplement for women that can increase arousal, boost libido, help with hormonal balance and improve energy levels. The supplement has been thoroughly clinically tested and is the product of years of careful research.
EMBER is a plant-based supplement that women can use when following a vegan diet. It is also safe and does not contain any estrogen.
One clinical trial showed that this supplement can be remarkably effective. The study found that the average woman had a 28% increase in libido, a 32% increase in arousal, and a 69% decrease in vaginal dryness.
Sex Dust by Moon Juice
Sex Dust by Moon Juice is a unique blend of herbs and adaptogens that have been carefully formulated to increase female libido, help with stress management, improve hormonal balance, and increase energy levels.
This supplement was made based on traditional Chinese medical practices. It includes many clinically proven ingredients, including shilajit extract, organic cacao powder, horny goat weed, Shatavari root extract, organic schisandra berry powder, organic maca root extract, and organic stevia leaf extract. These ingredients were selected due to the abundance of research demonstrating their beneficial impact on sexual health, energy levels, stress management, and other health benefits.
Despite this supplement's amazing effectiveness and purity, it is still very reasonably priced. Nevertheless, customers can save 10% and receive free shipping by subscribing to regular shipments. All purchases also come with a 45-day money-back guarantee.
Serenol and Ristela by Bonafide
Serenol and Ristela by Bonafide is an incredible supplement designed to help improve sexual satisfaction and reduce the impact of emotional PMS symptoms. It is made with proven natural ingredients, such as Serenol, to help manage irritability, mood swings, and other emotional symptoms of PMS. It also uses Ristela to increase the strength of orgasms and physical arousal.This product is recommended by over 4,500 physicians, because it is proven to be effective, safe, and free of hormones.
Serenol and Ristela by Bonafide is costlier than some of the other female sexual health supplements on the market. However, customers can significantly reduce the cost by subscribing to monthly or quarterly shipments. In addition, subscribers receive free shipping and have the flexibility to cancel their subscriptions at any time.
Happy Hormones Tonic By Zuma Nutrition
Happy Hormones Tonic By Zuma Nutrition is a vegan-friendly sexual health supplement professionally formulated and made with organic ingredients. This supplement contains many proven, raw ingredients, such as chasteberry extract, Shatavari root, wild yam, evening primrose, and black cohosh.
Happy Hormones has a number of great benefits. It can help with weight loss, curb mood swings, reduce hot flashes, minimize fatigue, lower the likelihood of hair loss, and minimize the discomfort of menstruation.
Women using this product can experience great results by taking a single drop a day. The only downside is that the liquid is a bit bitter tasting, but it can be easily diluted in herbal tea or water.
Libido Female Gummies by Maude
Libido Female Gummies by Maude is a line of supplements designed to help women increase their libido, reduce stress and improve blood flow. This blend is carefully formulated with a number of natural ingredients, including S7 (a patented hormone by Maude), French maritime pine bark, fenugreek, and various ocean minerals.
These libido gummies are low in sugar, vegan friendly, and don't contain any gluten, gelatin or hormones, or steroids. Women do not need a prescription to purchase it.
This is a very popular supplement for women that want to naturally improve their libido. It can also be a great option for those that want to help manage stress and boost energy levels without taking prescription medications.
Horny Goat Weed by Dorado Nutrition
This horny goat weed supplement by Dorado Nutrition was designed to help both men and women looking to improve sexual satisfaction. It can also improve circulation, increase endurance, help with back and joint support, and improve hormonal balance.
It is a great supplement for women looking for a natural option to deal with low libido or other sexual health issues. It is made with l-arginine, ginseng, maca root, yohimbine, and Tribulus. The horny goat weed and maca root are significant for helping women trying to improve their sexual drive. This blend has 1,000 mg and 250 mg of each of these ingredients, respectively. The supplement is made in a GMP-certified facility and has very few side effects and health risks. It has no wheat, dairy, sugar, soy, or yeast.
Maca Root Powder Capsules by Natgrown Organic
These Maca Root Powder Capsules by Natgrown Organic are vegan-friendly supplements for men and women trying to improve their sex drive. They are made with many proven, natural ingredients, including black, red, and yellow Peruvian maca root extract. Every supplement has 1,500 mg of maca root, which is a powerful supplement for women or men trying to improve sexual satisfaction. In addition, it has three times as much maca root as other brands.
This product is safe and free of common allergens, including milk, gluten, tree nuts, peanuts, soy, and wheat. The supplement is produced in domestic facilities that carefully monitor their processes for safety and purity.